Meditate

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  • Опубліковано 25 лис 2024

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  • @zetakung
    @zetakung 8 місяців тому +6

    You're the great example of Islamic spirituality. So glad to find your channel. The practice itself is very similar to the Buddhist meditation. Which showing that The Deen truly is one. Alhamdulillah

    • @JF-zs2lj
      @JF-zs2lj Місяць тому

      That’s what I don’t understand. Religions all believe in the same thing. So why divide and fight?

  • @brittanybovey3351
    @brittanybovey3351 2 роки тому +24

    This meditation really focused on the remembrance of Allah, and it calmed me down soooo much. Very good video Alhamdulilah

  • @Steven_Rowe
    @Steven_Rowe 2 роки тому +8

    As a person who as always seemed to know God and now im almost 70 I feel much of uit has been academic, almost legalistic.
    I have a deep interest in Islam, how good it was to hear Surah Al fatihah which I can recite and also understand.
    I like the Ney feel plucked from the reed bed, a bed I dont fully understand but want to connect with the bed inshallah.

  • @BreathAryan
    @BreathAryan 3 роки тому +6

    I’ve been searching for this my whole life I love allah

  • @jannatpia864
    @jannatpia864 11 днів тому +1

    Felt so peaceful,❤

  • @Ayse-wf9es
    @Ayse-wf9es 10 місяців тому +3

    My favorite meditation video. I’ve been listening to it frequently in the past month. I like that Ihsan Alexander doesn’t talk excessively during the meditation (which is disruptive) and allows sufficient time for the viewer to clear their mind and focus more intently on their breathing. He also has a calming voice, MashaAllah.

  • @LunarianHanan
    @LunarianHanan 4 роки тому +79

    I'm so grateful to you, brother Ihsan! This is the first time ever for me to do this kind of meditation, it was so soothing and healing. May Allah bless your soul. :)

    • @carmenjuliabotero8315
      @carmenjuliabotero8315 3 роки тому +6

      May Allah bless you for teaching this amazing spiritual meditation. I have never done it before. InshaAllah i will make a habit out of it with my dhikr. I need it daily subhanaAllah.

    • @iamqueen222
      @iamqueen222 2 роки тому +2

      Allahumma ameen✨

    • @adielsavahl7857
      @adielsavahl7857 2 роки тому

      3grf111111111 and the rest of r r set set to be a little f in a way to make g31313

    • @adielsavahl7857
      @adielsavahl7857 2 роки тому

      G4-44gg4g4g44g4-g4g4g4g4g

    • @adielsavahl7857
      @adielsavahl7857 2 роки тому

      4g-4g44g4-g44g4g4g4-g4g44

  • @tamsheikh
    @tamsheikh 17 днів тому +1

    JarKarKulKhair ❤

  • @EB-gt1pq
    @EB-gt1pq 2 місяці тому +2

    I’ve been having debilitating anxiety and panic attacks. Thank you so much for this.

  • @pirnajamshah8485
    @pirnajamshah8485 4 роки тому +21

    This brought tears to my eyes.Thank You ALLAH ALMIGHTY for guidance and support 🙏. Thank You ALLAH ALMIGHTY for bringing me here . May ALLAH ALMIGHTY bless you Sir and continue people like me( who are looking for Love of their CREATOR) to come here and meditate with YOU. Thank YOU.

  • @docmaequanimit7912
    @docmaequanimit7912 3 роки тому +4

    Love from Bangladesh 🇧🇩 France 🇫🇷 so empowering yet simple Islamic meditation

  • @DresuPoloca
    @DresuPoloca 3 роки тому +7

    Thank you so much for making this mediation in English, as Buddhist practitioner I feel it is very beneficial method. May peace be with you dear human fellows .

  • @realabzhussain
    @realabzhussain 4 роки тому +36

    Jazakallah for this Ihsan. Was much needed and very beneficial.

    • @dpadraig
      @dpadraig 4 роки тому +2

      Agreed. Thank you brother Ihsan.

  • @Coffeelover55
    @Coffeelover55 3 роки тому +16

    subhanAllah, i was feeling terrible mentally and i could feel an anxiety attack coming on but sat just over ten minutes through this and those ill feelings faded out and peace washed over me instantly, thank you so much for this Sidi Ihsan, may Allah bless you

  • @kindese973
    @kindese973 3 роки тому +16

    This is my first time meditating with you, I thank you with all my heart, I’m grateful for your kindness and May Allah protect and bless you. Gracias de mi corazon

  • @sagu8995
    @sagu8995 2 роки тому +9

    Thank you so much Ustaad for this video. I felt lost and started praying again. Now its my 2nd day meditating and im feeling much better. Alhamdulillah

  • @Dayanak11
    @Dayanak11 Рік тому +3

    Peace be upon you thank you so much i loved it , i felt my heart opening up to the light of allah
    الحمدالله❤

  • @soumayaviljoen3580
    @soumayaviljoen3580 10 місяців тому +1

    Always beneficial to listen to Be.Ihsan in meditation.Soothing and calming.Algamdulilaah

  • @soumayaviljoen3580
    @soumayaviljoen3580 4 місяці тому +2

    I've been absent for a while... But Br. Ihsaan is my Most preferred meditator. May Almighty Allah bless him abundantly, آمين

  • @JiaFit
    @JiaFit 2 роки тому +1

    The Huuuuuu is so powerful, I cannot put it into words.

  • @Islamicsongs313
    @Islamicsongs313 3 роки тому +9

    A meditation session ending with Al-Fatiha. Mindblowing. Thank you brother. Im grateful that I found your channel

  • @Mohammedali-qe4xl
    @Mohammedali-qe4xl 4 роки тому +24

    That was beautiful Ustaad...So simple, yet powerful especially for those brothers/sisters struggling with the concept of meditation 👌

  • @NewberryFamilySkits
    @NewberryFamilySkits 3 роки тому +2

    VERY VERY NICE.
    PEACEFUL.
    SIMPLE.
    CALMING.
    REMEMBRANCE
    THANK YOU. .

  • @fadel4533
    @fadel4533 3 роки тому +5

    Thank you for this warm and generous guide to mediation

  • @sajedahasanali5712
    @sajedahasanali5712 4 місяці тому +1

    God blessing upon you. I think God guided me today and may guide all of us and give you many many blessings Ameen

  • @tanzilaTripti
    @tanzilaTripti Місяць тому +1

    More like this. Please. So peaceful

  • @rebeccasjourney3544
    @rebeccasjourney3544 4 роки тому +8

    JaazakAllah brother Ishan. This was beautiful MashAllah a friend sent to me, mediation/contemplation gudided me find Islam, I'm so grateful that there are now guided meditations focused around Islam, please do more InshaAllah

    • @spiritualexcellence
      @spiritualexcellence  4 роки тому +4

      Blessed greetings of God's divine peace and light, Rebecca. You are most welcome, and I am happy you found it beneficial. To help reintroduce our community to meditation and meditative practice, I have created a comprehensive course entitled the Islamic Meditation Program. I would love to share more with you and perhaps you might like to do a review on your own UA-cam channel if you find it valuable. Please send me a message at www.spiritualexcellence.com/contact and with Allah Almighty's will, we can discuss further. Best and most blessed regards, to your divine and eternal success.

    • @rebeccasjourney3544
      @rebeccasjourney3544 4 роки тому +2

      @@spiritualexcellence Your Islamic Meditation Program is much needed in our community, great idea. Sounds good would love for you to share some more InshaAllah, and yes for sure will do a review. I have sent an email, I am looking forward to more InshaAllah. May Allah bless you

  • @minnieksangha1635
    @minnieksangha1635 Рік тому +1

    Allah hu ! SubhanAllah ShukrAllah ✨️ ✨️ ✨️ 🤲

  • @halimaholliday8738
    @halimaholliday8738 Рік тому +1

    May Allah bestow blessings on you and your family. I feel so relaxed.

  • @ZeynepDemirok-m9i
    @ZeynepDemirok-m9i 3 місяці тому +2

    This was beautiful. May Allah reward you for this. Thank you.

  • @danfonseca563
    @danfonseca563 2 роки тому +1

    Tension headache all day them I found this ......I was in that ocean I was there ........JZK

  • @muhammadazhar415
    @muhammadazhar415 4 роки тому +24

    Amen! Thank you Sidi Ihsan for this meditative experience filled with gratitude and love towards Allah ( AJ).... JazakAllah ! May Allah (AJ) ennoble your countenance and put His more Barakah in your efforts and time.

  • @_duaa
    @_duaa 3 роки тому +7

    SubhanAllah. Thank you for your efforts, in making it that we can turn to members of the Muslim ummah to strengthen our faith through meditation rather than other, secular meditation sources especially in a way without music. May Allah reward you

  • @malihamateen1998
    @malihamateen1998 10 місяців тому +1

    Walekum asslaam. Thanks sir for great service.

  • @Petitemuslimah215
    @Petitemuslimah215 Рік тому +1

    Thank you, I’m grateful to find your page 🙏🏾

  • @pondofpurity
    @pondofpurity 3 роки тому +5

    As Salaam Alaikum Brother Ishan.This is the best meditation technique that I have ever encountered. I have tried many, but this one tops them all .Alhumdulilah !!! You are a magnificent soul and guiding light.
    Shukran

  • @halimaholliday8738
    @halimaholliday8738 Рік тому +1

    Alhamdulillah this has really relaxed me

  • @annumiman4587
    @annumiman4587 2 роки тому +3

    Thank you for this, I really was trying to find an Islamic way of meditating, as I couldn’t connect with other guided meditations. Please never stop and do more!

  • @futuredok
    @futuredok 3 місяці тому +2

    Subhanallah this was sooo beautiful brother! I’m looking forward to more of your meditation videos. Jazak Allah Khair

  • @crownconnect3476
    @crownconnect3476 4 роки тому +9

    I'm so grateful for this moment you shared. Uplifting and guiding us to the Most High.

  • @salubaba05
    @salubaba05 4 роки тому +10

    Thank you Brother Ihsan! 🙏

  • @Coffeecaffeineee
    @Coffeecaffeineee 4 роки тому +6

    Thank you brother

  • @maryamanapoetry
    @maryamanapoetry Рік тому

    So beautiful. May Allah bless you.

  • @mdsakhawatulislam
    @mdsakhawatulislam 4 роки тому +6

    Thank you

  • @TT-kl4cb
    @TT-kl4cb 4 роки тому +6

    thank you. Today is our Qadr night and i just did the meditation. I feel so peaceful and full of gratitude thank you

  • @theenglishzone
    @theenglishzone 2 роки тому +4

    This was amazing! Alhamdulilah and thank you Allah for being here right now.
    Thank you brother Ihsan for this incredible journey through the soul.

  • @marcelreid1544
    @marcelreid1544 Рік тому +1

    Ma'sha Allah. thank you sooooo much for this.

  •  2 роки тому +1

    Amazing content. Thanks!

  • @amiraabdulrahman2918
    @amiraabdulrahman2918 8 місяців тому +1

    Thank you a lot Ihsan for this deep meditation 🙏🙏🙏

  • @Papa-tri
    @Papa-tri 4 роки тому +1

    Allahoma askin hada l3abda fi jannat l ferdaous amine.

  • @BismillahirRahmanirRaheemB
    @BismillahirRahmanirRaheemB 3 роки тому +1

    I was having trouble calming down and meditating. Allah send me this. Thank you.

  • @justinleclairabdullahqasim117
    @justinleclairabdullahqasim117 3 роки тому +1

    Shukr peace and blessings.

  • @adamfitbellaadam4790
    @adamfitbellaadam4790 2 роки тому +1

    Jazak Allah khir 🤲🏼

  • @adielsavahl7857
    @adielsavahl7857 2 роки тому +1

    Maashaa Allah

  • @baharkhazan4241
    @baharkhazan4241 3 роки тому +1

    Maşa Allah

  • @ns1747
    @ns1747 2 роки тому +1

    AlhamduLILLAH..

  • @Dawahguy0099
    @Dawahguy0099 4 роки тому +4

    Jazak Allahu khairan ❤️ ❤️ ❤️ ❤️

  • @norrinamobarez7076
    @norrinamobarez7076 2 роки тому +2

    I loved this. Thank you. May Allah reward you. 🤲🏻🧎🏻‍♀️

  • @muhammadmasri5238
    @muhammadmasri5238 3 роки тому +1

    I love it. thanks you

  • @bodybyher563
    @bodybyher563 2 роки тому +1

    Thank you for this. 👍

  • @hajrafiq804
    @hajrafiq804 Рік тому +4

    Assalaamu Allaikkum Sheik. During this practice of connection with The Almighty, I'm in fasting today and my heart felt like shaken and I started to cry, and felt very blessed to got to know you. I felt the complete surrender to Allah and His love, mercy. Jazak Allahu khairan for the experience.
    In Sha Allah will daily start to practice. Include me in your precious dua.I really want to connect with all of your works.

  • @suryasegeri2683
    @suryasegeri2683 4 роки тому +4

    Thank you 🙏😇🙏

  • @Dellaann27
    @Dellaann27 2 роки тому +1

    Thank you.

  • @ceceliaschulze4255
    @ceceliaschulze4255 2 роки тому +1

    Thank you so much xx

  • @Eightandahalf
    @Eightandahalf 3 роки тому +1

    Thank you again!

  • @ayeshakurreembukus2453
    @ayeshakurreembukus2453 3 роки тому +1

    Jazakallah for doing islamic meditation
    May Allah bless you
    Alhamdulillah for this blessing called life
    The immense feeling of gratitude towards ALLAH SWT felt during this meditation

  • @carmenjuliabotero8315
    @carmenjuliabotero8315 3 роки тому +2

    May Allah reward you for helping many of us to learn to meditate with our souls and minds. This program has become part of my routine every night mashaAllah.

  • @nasreenabbasi6108
    @nasreenabbasi6108 3 роки тому +1

    Jazakallah khair

  • @gabrielgboucher6546
    @gabrielgboucher6546 3 роки тому +1

    May Allah Yahweh Adonaï bless you my love

  • @bash936
    @bash936 4 роки тому +2

    Highly beneficial
    Easy to follow
    Allah bless us

  • @aimeka4111
    @aimeka4111 4 роки тому +1

    Alhamdulillah. BarokAllahu fik.

  • @mehriajoyan7124
    @mehriajoyan7124 4 роки тому +2

    May Allah swt most high reward you in both Dunia & aakhira !Ameen

  • @khaulam100
    @khaulam100 3 роки тому +1

    I'm so grateful for this meditation. Need more of these!! 🙏 🧘‍♀️

  • @tt_here
    @tt_here 4 роки тому +4

    I meditate to Ustadh’s meditation on insight timer and there’s only one meditation, so now I can alternate between the two. Thank you! ❤️ much needed

  • @abidaaltaf5212
    @abidaaltaf5212 3 роки тому +1

    Alhamdulilah.. Very peaceful

  • @kausaralavi5941
    @kausaralavi5941 5 місяців тому +1

    Salam Alaikum! By far the best meditation video ever.

  • @farijahabbas7335
    @farijahabbas7335 3 роки тому +6

    This breathing meditation of yours is a Find for me. Thank you so much Ihsan for this. Alhamdulillah I have been doing this regularly in the morning. The most beautiful part is that I am incorporating the Breathwork that I have learned these past two years to make this breathing meditation mine, so fulfilling and satisfying. And the more I do it, the better it gets. May Allah blessed you and your loved ones with his Love and Light.

    • @farijahabbas7335
      @farijahabbas7335 3 роки тому +1

      Making it mine like adding more time for grounding, love and light and ends with prayer after the Al-Fatihah while following all your structure:)

  • @madiegasavahl6836
    @madiegasavahl6836 2 роки тому +1

    Shukran

  • @aimenjafri8341
    @aimenjafri8341 10 місяців тому +1

    Assalam u alaikum, during and at the end of the meditation, i felt teary eyes. Bless you brother!

  • @taureaa
    @taureaa 2 роки тому +1

    thanks this was beautiful. shed a few tears 🖤

  • @DivineSource444
    @DivineSource444 3 роки тому +1

    Salaams Ihsan. Love ❤️ this. Shukran. 🙏

  • @chamimagangat6337
    @chamimagangat6337 4 роки тому +1

    Thank you we meditate with you
    Amazing each time

  • @delboy007
    @delboy007 Рік тому

    Wow first time I did that and it was amazing 👏 thank you

  • @akarin7217
    @akarin7217 2 роки тому +1

    Awesome, Alhamdulillah! 😊🥰

  • @simsimi12345
    @simsimi12345 4 роки тому +3

    Alhamdulillah thank you so much for taking the time out to guide us through this mediation

  • @undolled6650
    @undolled6650 Рік тому +1

    Please do more of these!

  • @WaheedaWag
    @WaheedaWag 4 роки тому +4

    Asalamu alaikum Ihsan, I truly appreciate this gift, thank you. I’m sure many of us have been listening with our heart and soul. Wishing you and you loved ones peace and happiness Insha Allah

  • @shahankokeawan
    @shahankokeawan 3 роки тому +1

    Thank you so much brother may Allah keep blessing you.

  • @freejazztony1396
    @freejazztony1396 4 роки тому +3

    Amazing! Keep up the good work!

  • @CaleaMuhammadana
    @CaleaMuhammadana 4 роки тому +3

    MașhAllah this is so healing... will do my best to introduce it in the daily practice ✨☺️🤲🏻

  • @28shkalfiya21
    @28shkalfiya21 3 роки тому +1

    Ma shaa Allah ❤️ ❤️❤️ what a wonderful Ihsan

  • @safina2022
    @safina2022 3 роки тому +1

    JazakAllahu khair brother

  • @Sethan777
    @Sethan777 3 роки тому +1

    Beautiful. Thank you for this simple, but devine meditation.
    Blessings. God *IS* Love
    🕊❣

  • @yamamirzad7905
    @yamamirzad7905 3 роки тому +1

    Jazak Allah khair

  • @baharkhazan4241
    @baharkhazan4241 3 роки тому +1

    جزاک الله خیرا

  • @28shkalfiya21
    @28shkalfiya21 3 роки тому +1

    JazakiAllah ♥️❤️ lots of love from india ♥️♥️

  • @libellulelumineuse8045
    @libellulelumineuse8045 2 роки тому +2

    Great, Je m'abonne 😍😘😊

  •  4 роки тому +1

    Thank you so much brother.⭐️🙏🏾

  • @shukuru2
    @shukuru2 3 роки тому +1

    Thank you ☺️ This was such a beautiful meditation 🧘🏽‍♀️

  • @baharkhazan4241
    @baharkhazan4241 3 роки тому +1

    Masha Allah