A Powerful Meditation (Muraqaba) | Dr. Mufti Abdur-Rahman ibn Yusuf Mangera
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- Опубліковано 11 вер 2024
- Through murāqabah a person watches over their (spiritual) heart and gains insight into the heart's relation with its creator and its own surroundings.
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Summary:
• A problem is that our hearts aren’t strong enough in having the required level of concentration during dhikr, Quran reading and prayers.
• So how do we develop concentration / strengthening our hearts?
• Muraqaba is meditation with taqwa (God-consciousness) whereby we meditate on a particular aspect as if Allah (swt) is constantly watching us. For example;
o Meditation on our death.
o Meditating on the bounties received by Allah (swt).
o Meditating on our disobedience and sins to Allah (swt).
• A powerful muraqaba is to sit and look down in a place with no distractions, close your eyes, empty your mind of everything, imagine you have tapped into the constant Mercy of Allah (swt) and it’s pouring / descending into your heart.
(Akin to establishing a wifi connection before receiving the Mercy of Allah (swt) ).
• Our hearts will then begin to call out to Allah (swt).
• This is not dhikr / remembrance of the tongue; it’s the heart calling on Allah (swt).
o Dhikr of the heart is the most powerful form of remembrance.
• The effects of muraqaba will be felt immediately, even for 5 minutes.
• Ulamah have mentioned various forms of meditation for various diseases.
• This muraqaba is very good to curb our desires.
• Try and make this a daily routine / habit. Shaitan will hate it and will distract us during the muraqaba. However, through practice and repetition our duration of undistracted muraqaba will increase over time.
Awesome. Jz!
@@sayurname12345 You're welcome.
@@julinaonYT You're welcome.
Research Shaykh Ahmad Dabbāgh if you want to more about Muraqaba
JazakAllah kairun brother! 🤲
Salam, it's absolutely a brilliant explanation regarding Muslim views of meditation.
Assalamo alaikum, It’s so nice to see tips on how to islamically mediate Alhamdulillah ❤️
Research Shaykh Ahmad Dabbāgh if you want to more about Muraqaba
The 5 daily prayers and every nawafil was supposed to be that, we just never realize untill someone else gives it a fancy name- meditation
Walekum assalam
ua-cam.com/video/wd7JOF3R6SI/v-deo.html
Rohani sisila
Shaykh Ahmad Dabbāgh is the Current Spiritual Master of Tareeqah Muhammadiyah
Our Grand Teacher is Sayyidīna ʻAbd Al-ʻAzīz Al-Dabbāgh قدس الله سره العزيز, the Great Shadhili Saint who is buried in Fes, Morocco 🇲🇦
The Purification Course of Tareeqah Muhammadiyah takes a person from a state of sin + satanic characteristics, to a state of goodness + prophetic characteristics
The Course of Purification (Tazkiyah) is in 4 Stages:
Stage 1: Purification of the Body (Tongue, Eyes, Ears, Hands, Feet, Stomach, Private Parts)
Stage 2: Purification of the Mind
Stage 3: Purification of the Heart
Stage 4: Purification of the Nafs / Enlightenment of the Rūh
Once a Seeker has purified his body, mind, heart + nafs; the spiritual training begins where he may converse with Rasūlullāh ﷺ, in dreams + in Muraqaba
Many of the students of the Shaykh regularly meet, converse and learn from Rasūlullāh ﷺ in their dreams + Muraqaba’s
Spiritual experiences + regular dreams of Rasūlullāh ﷺ are normal for those embarking on the Course of Purification
If you’re interested in learning more, visit zawiyah.org
We have a weekly Majlis of Naseeha + Dhikr every Friday in Bolton, UK. You can also participate online, over Zoom or UA-cam
JazaakAllahu khairan Mufti sb 💙
Murqaba/Meditation as Dhikr is incredibly powerful!!! ❤
20 minutes of it is better than 20 minutes of reading
Subhanalah this is really good, may Allah give you the best of both worlds.
Ameen.
Research Shaykh Ahmad Dabbāgh if you want to more about Muraqaba
Please please please never stop posting videos wallahi trust me these videos helped me soo much.
Research Shaykh Ahmad Dabbāgh if you want to more about Muraqaba
Jazakallah for this, as a Muslim I knew that in Islam meditation theory is in it but was unaware of it's right way, jazakallah once again for explaining it so nicely ,in Sha Allah am going to share this with my family and friends 😍❤️
MashaAllah mufti sab a lot salam from Germany please pray for us 🌹🌹🌹
Wow, feel blessed to have come across this, jazak Allah khair
Research Shaykh Ahmad Dabbāgh if you want to more about Muraqaba
@@saif.ahmad.uk. Tell us more about him
@@mop6279
Shaykh Ahmad Dabbāgh is the Current Spiritual Master of Tareeqah Muhammadiyah
Our Grand Teacher is Sayyidīna ʻAbd Al-ʻAzīz Al-Dabbāgh قدس الله سره العزيز, the Great Shadhili Saint who is buried in Fes, Morocco 🇲🇦
The Purification Course of Tareeqah Muhammadiyah takes a person from a state of sin + satanic characteristics, to a state of goodness + prophetic characteristics
The Course of Purification (Tazkiyah) is in 4 Stages:
Stage 1: Purification of the Body (Tongue, Eyes, Ears, Hands, Feet, Stomach, Private Parts)
Stage 2: Purification of the Mind
Stage 3: Purification of the Heart
Stage 4: Purification of the Nafs / Enlightenment of the Rūh
Once a Seeker has purified his body, mind, heart + nafs; the spiritual training begins where he may converse with Rasūlullāh ﷺ, in dreams + in Muraqaba
Many of the students of the Shaykh regularly meet, converse and learn from Rasūlullāh ﷺ in their dreams + Muraqaba’s
Spiritual experiences + regular dreams of Rasūlullāh ﷺ are normal for those embarking on the Course of Purification
If you’re interested in learning more, visit zawiyah.org
We have a weekly Majlis of Naseeha + Dhikr every Friday in Bolton, UK. You can also participate online, over Zoom or UA-cam
Curbing desires 6:00
SubhanAllah Islam is truly the way of life!! JazakAllahu Khair :)
للهم صل وسلم وبارك على سيدناﷺ🌙ونبيناﷺ🌙وحبيبنا ﷺ🌙 وقائدنا ﷺ🌙 وشفيعناﷺ🌙وقرة عيونناﷺ🌙رسول اللهﷺ 🌙محمدﷺ🌙النبي ﷺ🌙الأمي ﷺ الطيب ﷺ🌙الطاهرﷺ 🌙الزكي ﷺ🌙وعلى آله ﷺ وصحبهﷺ اجمعينﷺ🌙عدد خلقكﷺ🌹ورضاءنفسكﷺ🌙وزنة عرشكﷺ🌙 ومداد كلماتكﷺ🌙كلما ذكرك الذاكرونﷺ🌙 وغفل عن ذكرك الغافلون 🌙
😍😍😍
Allahu’akbar
Jazakallahu khair! Shiekh, very useful, may Allah make us all God-conscious🤲
I have a meditation oracle deck that I recently finally got acquainted with. One portion of my cards represents the meditations of Sufism, and the murāqabah 💖✨ thank you for being here to offer explanation.
Subhan Allah
MashAllah
Informative! I will give it a shot (In Sha Allah). Jazak Allahu Khairan, ya akhi.
Thinking about it recently...
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Link to the full video is: ua-cam.com/video/n8fxnIqAK1g/v-deo.html
Masha'Allah.
JazakAllahukhair Sheikh…..very true and perfect answer to our daily life and deeds.💐
When you realize that ALLAH (swa) is loving you more than you loving yourself, from that point your New life will began 😍
The life of peace from ALLAH (swa) 😍
Research Shaykh Ahmad Dabbāgh if you want to more about Muraqaba
Alhamdullillah 😍😍😍
Salam,
Can you please do a video on the various dhikr and meditations for different diseases/maladies as you mentioned this point in the video?
2:22 Masha'Allah, facts!
Mashallah
Amazing!!
True Scholar 🧔🏻💎💯
Excellent explanation in simple terms
But reality Great scholar 🙏🕋👍
Jazak Allah. .
Ameen
I have been experimenting with this meditation for years to increase concentration level and get rid of depression and anxiety.
Need feedback from others.
Standing in front of the mirror or lying on the bed. The palm of the left hand to be placed upon the navel in such a way that the middle of the palm is directly touching the navel. Then the palm of the right hand upon to be placed upon the left hand just like salah. Now the following lines from deep inside the heart to be uttered silently. Closing eyes is optional.
***O Allah! I have surrendered to your absolute power, dominion and superiority, forever defeated, surrendered and deluded. Subdue and crush all my self-arrogance and self-pride to your superiority. Trample my head, nose and forehead under your glorious and omnipotent mighty footsteps. Seal the symbol of my absolute defeat, surrender and submission to you in my navel forever.... accept my standing with hand tied upon my navel in front of you as a signature under that seal.
As long as you like, keep me standing in front of you like a defeated prisoner and a humble servant. By this, be pleased with me and put out the fire of your anger.***
In this way, when the words are chanted in the mind while the hands are tied upon the navel, the latent surrendering emotions of the heart become unwreathed like dam-breaking tide and flood the mind with the feeling of unconditional surrender and sweet defeat to Allah.
The navel is called the second brain *. It is the center of the human * surrendering emotion * which governs both the biological feelings and the spiritual feelings of the people. When this submissive emotion is directed towards spirituality, it brings a feeling of defeat, submission, humiliation and before Allah.
Assalaamuwalaykum Jzkhairan I really needed this
wa alaikumus salaam
Alhamdulilla
{BRINGING TRUE AWARENESS!!!}
NOW!!!.....
To Begin To Understand!!!
The Most Important Thing {TO DO!!
In Our Entire Lifetime!!
IS HOW TO BE...
{IN INTENSE DEVOTION!!}
{In Sha Allah!!}
{AND FOCUSED!!}
🌹
Jazaak Allaah love this
Assalamualaykum
Ma Sha Allah
Brothers well well educated and clear 🙏
Thanks you sir .
Very useful explanation. Thank you. Was really looking for answers and i think i have found it here in your video.
Alhamdulillah.
Dear Dr. Muft, Assalamualaikum warahmatullahe wabarakatuhu, Ma Sha Allah you explained Muraqaba here which is very useful for us. But to be more clear about doing muraqaba will appreciate if you kindly advise more details of it…. Zazakallah khairan
Great info...tfs!
💐💐💐
What is the full lecture
Link to the full video is: ua-cam.com/video/n8fxnIqAK1g/v-deo.html
So it is basically a kind of contemplation
Assalamuaikum mashallah very motivating
Plz tell some zikr to get rid of stomach related diseases,bloating and anxiety, stress
Go see your doctor
Research Shaykh Ahmad Dabbāgh if you want to more about Muraqaba
Thanks
Meditation is not concentration. It is a misunderstanding. Concentration is focus of mind.
So, where mind is concentration meditation can’t be possible, the effort will be futile.
So sit and be here. That’s Muraqaba. And in Muraqaba you don’t have to do dikhr, in fact Muraqaba is better performing after dikhr.😊
Assalam o alaikum
Dear sir u have not mentioned what is the process of of meditation or what is different zikr .
Please mention ok thanks
ماشالله
im trying to understand the difference between making dhikr and if its connected to how sufis do dhikr?
As salaamu alaikum. In the muraqaba mentioned in this video, do I have to subvocalize (that is, say mentally in my mind) the word "Allah" without moving my lips?
Just feel to hear your heart saying Allaah, Allaah....
As Salamu alaikum,
does anyone know which dhikr particularly our Mufti mentioned to curb the desires?
Jazakallahu Khayran
Literally the meditation of mercy of Allah on the heart and the heart saying Allah (what he is describing)
Is it possible to add the daleel for this where the Prophet s.a.w did this after prophethood
'And remember your Lord within yourself in humility and in fear without being apparent in speech - in the mornings and the evenings. And do not be among the heedless.' (Qur'an, 7:205)
ASSALAMUALAIKUM
Ramadan me meditation kar sakte h meditation music k saath?
Assalam o alaikum... Is muraqba is sunnah?? Our we only add zikr to closing of eyes n head down .....what should be our concept behind?!?
What about people who do Muraqabah when doing Ruqyah?
Salam to all...
Can i do different yoga asanas and at same time practice مراقبه ? so that i will benefit physically and spiritually.
Yoga means reunion with god, as in the god inside you, that pure awareness of presences. This is the original meaning and practice behind yoga. These days the west turned it into a sport. Think of yoga like the western version of Christmas, they don't believe christianity, but they do Christmas anyway and change it's meaning to something more family friendly event.
I used to self study yogi stuff from bhagavad gita and the teachings of sadhguru etc, and i think it's safe to say that as a Muslim that wants to connect to Allah's mercy, yoga isn't one of them.
Allah wants the heart of the belivers, and to be physically healthy and active. You could take up jogging while chanting your dhikr. So many things you could do, but don't adapt the practice of other religious rituals that are not in line with Islam.
Research Shaykh Ahmad Dabbāgh if you want to more about Muraqaba
Do this shaykh give baiyt ? (بیعت)
Salams. Can you post the link of the full talk?
Link to the full video is: ua-cam.com/video/n8fxnIqAK1g/v-deo.html
💎🧔🏻💯
of this principle. At times, there is within its usage that which is prohibited in Shari‘ah and which they did not know and at times words that are contrary to the texts have been given preference over the masalih mursalah. Many of them have been careless in maslahah, the consideration of which according to Shari ‘ah is compulsory on the basis that the Shari ‘ah has not related that and, as a result, the obligatory and preferred actions have been lost or the person slips into that which is prohibited and disliked. At times, the Shari ‘ah has mentioned that and the person did not know.
Are you a murid of sheikh Mahmud efendi of istanbul ?
Mufti Abdur-Rahman is a Murid of the late Sheikh Yusuf Motala Rahimahullah. Some students of Sheikh Yusuf Motala's have been to visit Sheikh Mahmud Effendi previously Alhamdulillah.
1:00 - Muraqabah of our death? Please could you explain this further?
Jazak Allah Khair.
Think about death. Simple
Slms jzk for this, where is the Dhikr to curbing desires - overeating etc shukran :)
Insha'Allah the following video will help answer your question:
ua-cam.com/video/AetOKFXsG8U/v-deo.html
What’s the full lecture called ?
Link to the full video is: ua-cam.com/video/n8fxnIqAK1g/v-deo.html
Is it necessary to close eyes during Muraqaba?
That is what he says
Can I do this as a qadri? I think this is for naqshibandis only is that correct
If you're already bayat with a shaykh you can take permission from him to do the inward dhikr emphasised by the Qadiriyya, or for this one
If you're not bayat with anyone you can do this without needed permission
@@MirOmran Brother Omran, is your real name Imran but it's just spelt wrong?
@@noamanpatel3784 No brother it's actually Omran, pronounced Umran
@@MirOmranwhy would you need to get permission from a Shaykh for doing something good? This is on thing I don't get about peer/ mureedi. Can someone explain? I see with this a lot of mureed, as tho they are so subservient to the shaykh that they dont have any of their own thought process, aqqal, logic and wisdom. The shakyh is not infallible.
Research Shaykh Ahmad Dabbāgh if you want to more about Muraqaba
Shaykh Ahmad Dabbāgh is the Current Spiritual Master of Tareeqah Muhammadiyah
Our Grand Teacher is Sayyidīna ʻAbd Al-ʻAzīz Al-Dabbāgh قدس الله سره العزيز, the Great Shadhili Saint who is buried in Fes, Morocco 🇲🇦
The Purification Course of Tareeqah Muhammadiyah takes a person from a state of sin + satanic characteristics, to a state of goodness + prophetic characteristics
The Course of Purification (Tazkiyah) is in 4 Stages:
Stage 1: Purification of the Body (Tongue, Eyes, Ears, Hands, Feet, Stomach, Private Parts)
Stage 2: Purification of the Mind
Stage 3: Purification of the Heart
Stage 4: Purification of the Nafs / Enlightenment of the Rūh
Once a Seeker has purified his body, mind, heart + nafs; the spiritual training begins where he may converse with Rasūlullāh ﷺ, in dreams + in Muraqaba
Many of the students of the Shaykh regularly meet, converse and learn from Rasūlullāh ﷺ in their dreams + Muraqaba’s
Spiritual experiences + regular dreams of Rasūlullāh ﷺ are normal for those embarking on the Course of Purification
If you’re interested in learning more, visit zawiyah.org
We have a weekly Majlis of Naseeha + Dhikr every Friday in Bolton, UK. You can also participate online, over Zoom or UA-cam
Just say its pranayam or meditation in hinfuism
Who created meditation it was Hubal lord Shiva
Eating chocolate is Haram?!
Mufti saab, I see you’re wearing a gold and silver watch in this video. What’s the permissibility of wearing 2 tone watches like this? I have 1 but never wore it because I wasn’t sure if it’s haram or halal. Could you help please?
Surely seeing him wearing one gives you the answer and if you don't trust that or doubt it then guess you are asking the wrong person.
I’m not sure, I’ve read conflicting things on the matter online but I don’t know what their backgrounds are. Hopefully someone can clarify.
Are you sure he wearing a gold watch?How do you know?
If we don’t know meditation/muraqaba then we won’t know how to pray namaz
I really didn't know meditation is allowed in Islam.
Meditation simply means being aware. Energy follows thought and we use this energy all the time.
In the case of Islam our meditation is focused on remembrance of Allah. In the practice of this video we are to focus our awareness on Allah's mercy. The being aware of your beating heart (a mercy of Allah), aware of sounds (a mercy of Allah) and so on. So much blessings around us that we are not aware of. ^-^
Are you a deobandi ?
He is a Muslim
Meditation will not work until you are vegetarian
This guy says empty your mind.....lol. ya it's that easy hey lol. Buddy, your not on point. Question is how to empty your mind to begin with.
By disconnecting yourself from the outside world and connecting yourself to your inner world and focusing on your breath and remembrance of Allah S.W.T
A Powerful medication is eating WEETABIX for breakfast and singing Hallelujah every day!
Funny thing is You're probably miserable and would benefit from this practise
Don't be mislead! While this is enticing, it is NOT in accordance with the Sunnah. Muslims don't close their eyes while doing dhikr. Yes, concentrate, but ALWAYS do your dhikr with your tongue. And this man is a SUFI purveyor, beware of him.
Challenge me how it's wrong??
It's a universal phenomenon... And we add remembrance of Allah in it to purifyy the hearts which are impure due the modern era fitnahh...
Sahaba didn't need it since they directly get the light from huzoor alaihissalam..if u r not able to do it than dont it but dont misguide other in the name of paak sunnah from the unbelievable benefits one can get through it in removing haraam shehwat, kibr,, gheebat , ghussa and other heart diseases which are utmostly required to be removed if we want to really to live a sin free life... We don't call it sunnah who calls it sunnah?? But remembrance of Allah is definitely a sunnah in broader terms
Salafis are so dry. They just don't get it. They have been told by their teachers that everything but what they say is wrong, and they just follow it blindly. They don't even try to understand other viewpoints. Just pure blind muqallids.
The prophet (SAW) literally meditated😂
Sadly your little knowledge will take you down, Sufism isn't distinct from ahlus sunnah, tariqah and teachings of tariqa are part of sharia. It's passed down from prophet Muhammad (saw) to a chosen few. Please READ books and understand how Islam was followed by the early Muslims and not by how a self claimed shaykh taught you who came from najd
@abc..6533 @72-bit Allah commanded us to "Follow Allah and follow the prophet"... And the prophet said "whoever does in this religion an act of worship we did not prescribe, that worship would be rejected (by Allah)".
This means that we must do ONLY the forms of worship as prescribed by Allah and his messenger. The prophet did not meditate like he described. The prophet only sat down to think about Allah and his creation, he didn't apply any of the methods this man describes.
He talks about this "muroqobah" like it's part of our religion, but it's not.
You may meditate as a non-religious activity if you want, but don't tie it to the religion!
Mashallah
Thanks