French nutritionist day in the life // What I eat in a day, morning routine, walks in Paris + more!

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  • Опубліковано 20 вер 2024
  • French nutritionist day in the life // What I eat in a day, morning routine, walks in Paris...
    ➤ 8 simple steps to figure out healthy eating FREE WEBINAR: tinyurl.com/4f...
    Today I'm showing you a day in my life as a French nutritionist! You'll see what a nutritionist eats in a day, but also my morning routine, my work schedule, a walk in Paris, and more!
    ↠ Don't forget to like this video and subscribe!
    ➤ Start your FREE 7-day healthy eating habits challenge: tinyurl.com/2r...
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    ★VIDEOS MENTIONED:
    Fall wellness routine: • My cozy fall morning w...
    What a nutritionist eats in a day: • What a NUTRITIONIST ea...
    The French paradox: • The FRENCH PARADOX: Ho...
    What I eat out in Paris: • What I Eat Out In Pari...
    Living the French lifestyle in the USA: • How to live the French...
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    Music by Ebony Loren - All That I Need - thmatc.co/?l=8...
    Music by Chinsaku - C o f f e e - thmatc.co/?l=4...
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    Music by Naomi - By Your Side - thmatc.co/?l=7...
    Music by Mr. Chase - Walk on Water - thmatc.co/?l=C...
    Music by Anja Kotar - Midnight in Paris - thmatc.co/?l=F...
    Music by Chinsaku - Vibrations - thmatc.co/?l=C...
    Music by TIGERDAZE & JAYA (Raise) - L-Theanine - thmatc.co/?l=1...
    __________
    All information posted is for educational and informational purposes ONLY. While I am a nutritionist with a master’s degree in biology specialized in nutrition and health, I am NOT a doctor or dietician. I'm just stating my informed opinion, and these videos are NOT intended as a substitute for professional medical advice. Any decision to act upon the advice given in these videos is done at your own risk.
    DISCLAIMER: Links included in this description might link to a product of which I am an affiliate. Purchasing the product via this link could potentially provide me with a commission, at no additional charge to you!

КОМЕНТАРІ • 53

  • @powerstrading1930
    @powerstrading1930 Рік тому +32

    Lucie's an amazing nutritionist guys! I worked with her for 3 months, and it changed my relationship with food. Hire her!

  • @natalynne
    @natalynne Рік тому +12

    Immediately clicked! I adore your day in the life/what I eat in a day videos!

  • @malkamain7379
    @malkamain7379 Рік тому +8

    I especially appreciated the calm way you approached the shifts in your initial plans for the day. Like how you initially planned to walk earlier but work unfolded in a way that meant you would take your walk at dusk instead. And that was perfectly ok. You didn’t stress about it. As someone whose job still requires remote work, It was really nice to see that.
    Will add that I also loved the videos you have with your mother and would love to hear more about nutrition for women over 40 and if there is a nutritional way to prepare for menopause (or for peri menopause)

  • @lizziecherry6775
    @lizziecherry6775 Рік тому +13

    I love the balance in your videos. No guilt about snacking and really listening to your body

  • @biutp5221
    @biutp5221 Рік тому +12

    Looove it!!!! More of these vlogs please! Maybe an updated skin routine, apartment tour? Recipes? Favourite French products? And definitely more French lifestyle! Thanks for staying real 🤩🤩🤩

    • @karinash4011
      @karinash4011 Рік тому +2

      Yes to the apartment tour 🙏

    • @Edukalebylucie
      @Edukalebylucie  Рік тому

      Haha I'll keep all of those in mind, thank you!!

  • @amanda.w.6082
    @amanda.w.6082 Рік тому +12

    Would love to see more of these types of videos from you, I really enjoyed it!

    • @malkamain7379
      @malkamain7379 Рік тому

      Agree. I like these slices of day-in-the-life that you do. It’s nice to have a peek into the little ways other people set up their daily routines and see how a schedule evolves along with the day.

    • @Edukalebylucie
      @Edukalebylucie  Рік тому +1

      I'm so glad you enjoyed it, I'll make more!!

  • @fionastein4597
    @fionastein4597 Рік тому +14

    Your videos are just so comforting and helpful, it's so nice to see someone confirm at Belvita bar is actually fine and not be so obsessional. We came to Paris last weekend and I stocked up on lots of food stuff from your vids!! lol so happy with the cashew butter 😀

    • @Edukalebylucie
      @Edukalebylucie  Рік тому

      So glad you think so, thank you!! And hope you enjoy the food haha

  • @jasmincordelia5477
    @jasmincordelia5477 Рік тому +4

    I wake up at 9ish too!:) your walk made me blubber a little …So many lovely memories of Montmartre too when I lived in Paris. And I really love watching how well-scheduled your day pans out….in a calm manner and most importantly not in a frenzy hustle that is glorified in some other cultures. I look at Washing the dishes as one of my taking a break moments too:)

  • @emishelly
    @emishelly Рік тому +7

    I always forget to drink water, I think the idea to have it in the morning and with every meal is very good, will try this out 😀

  • @CynthiaAva
    @CynthiaAva Рік тому +4

    I love this style of video so much. Looks like you are no longer living with your parents! I'd love to see a video about your budget in Paris. I live in NYC--an expensive city. I'm a teacher :) So jealous to see someone waking up at 9:30 when I have to get up 6:30am each day! Loved seeing what you eat and the flow of your day. I appreciate your relaxed vibe when it comes to the food you eat. Comforting and affirming! Looking forward to more of these videos because they inspire me!

  • @erikamoorman9197
    @erikamoorman9197 Рік тому +1

    Your life is glamorous. I’m envious that you left to get dinner at 8:30 and returned at almost 2 in the morning. American lifestyle is boring when it comes to dinner with friends! We’re practically geriatric with when we eat and go to to bed 🫣

    • @BreezyRenee333
      @BreezyRenee333 Рік тому

      The older we get, the more people are unwilling to be out late and its SO BORING

  • @karinash4011
    @karinash4011 Рік тому +1

    I loved this so much, I hope you know how lucky you are for living in such a beautiful place, that walk was dreamy. Please don’t wait for a interesting food day to do a video, we actually want to see what you normally eat. Thank you so much 😊

  • @historianlaura
    @historianlaura Рік тому +4

    J’adore Montmartre. But must admit been a while since I visited that part of Paris.

    • @CynthiaAva
      @CynthiaAva Рік тому

      Me, too. Would love to go back soon. I miss it!

    • @Edukalebylucie
      @Edukalebylucie  Рік тому

      I love it too!! You should def come back haha

    • @historianlaura
      @historianlaura Рік тому

      @@Edukalebylucie I am back in March on a day trip, and I have a few hours in the afternoon so I may just need to take a trip to the bohemian neighbourhood. :)

  • @curellasays
    @curellasays Рік тому

    This was probably my fave video so far. Realistic eating + real life + a little bit of everyday Paris.

  • @Daliah2603
    @Daliah2603 3 місяці тому

    Soooo beautiful that you live in Monmartre, totally suits you the artsy lifestyle ❤and of course your beautiful appearance😍

  • @chantellewilson9497
    @chantellewilson9497 Рік тому +2

    I loved this and have to say the video clips of Paris are so beautiful. 🥂

  • @caseyj1144
    @caseyj1144 Рік тому

    Love seeing your day ☺️

  • @Ingrid0410
    @Ingrid0410 Рік тому

    Hi Lucie!! So you support yourself with UA-cam? Or do you meet with people in Paris to help them? Plz do an updated skincare routine with your favorite French products👍👍

  • @Ri-tu
    @Ri-tu Рік тому +2

    Loved it! Need more of these 😊

  • @brendastevens9077
    @brendastevens9077 Рік тому

    Yes, Loved this very much!!!😊💝

  • @debrasams2362
    @debrasams2362 Рік тому

    I enjoyed the video. You live in a fun area. Much to see and do. Plus the views are fantastic. 😊

  • @amyst3887
    @amyst3887 Рік тому

    Really enjoyed this video! Those Belvita things are the best haha, I like those or the choc chip ones

  • @markmacklam6524
    @markmacklam6524 Рік тому

    Really enjoyed this 'day in the life'. This goes back sometime I must say, but my own research into the nutritional value of fruit was really reinforced by your videos of some time ago and so they have a big place in my diet. Thank you. A diversity of nuts as part of my eating is also important - great snacks too - have you spoken about nuts in the past? I must say there have been many gaps over time in my viewing of your videos.
    Thanks

  • @mgparis
    @mgparis Рік тому +1

    Coucou Lucie, I really enjoyed this video. I initially thought your black clothes were a sleeping animal :D
    PS - je n'ai jamais entendu une Française parler aussi bien anglaisn, bravo ! :D

  • @stargirl33343
    @stargirl33343 Рік тому +2

    Question Lucie, how did you get started with UA-cam? I have no idea how I would learn to do editing and such. Also, real Emily in paris vibes with the midnight in Paris song 😊

    • @Edukalebylucie
      @Edukalebylucie  Рік тому

      I just googled how to do everything at first lol, but if you're considering it you should just START!!

  • @lorienrhiannonmorganpaulson

    This was really nice to see! Thanks for sharing!

  • @fabianalopescoelho
    @fabianalopescoelho Рік тому +1

    Great video!

  • @lidia.tortosa
    @lidia.tortosa Рік тому

    Great video, thanks 😊

  • @justinllamas1
    @justinllamas1 Рік тому

    très belle lucie ! j’aime la coiffure et la robe que t’as portées pour sortir 🖤 très élégante ! merci mille fois pour la vidéo !

  • @mightyPavan2010
    @mightyPavan2010 Рік тому +1

    OMG you have a gaming laptop? Which model?

  • @nataliawitek6765
    @nataliawitek6765 Рік тому +1

    Can i ask why you keep hal of ziccini skin? I have lots of them in my garden (im Polish btw

  • @aureliacharmy9148
    @aureliacharmy9148 Рік тому

    can you tell me the name of the restaurant? looks stunning!

  • @spgtenor
    @spgtenor Рік тому

    I love the videos and especially your California accent! Hey, if you really want to live like a French girl, you need to start your day with a cigarette, coffee and croissant, and where is the wine with dinner? Come on, a little wine never hurt nobody! 🤪

  • @alp7928
    @alp7928 Рік тому

    Hi lucie! How do a consultation with you?

    • @Edukalebylucie
      @Edukalebylucie  Рік тому

      Hi! You have all the info here: edukale.com/nutrition-coaching-sessions/ if you have questions, email lucie@edukale.com !