Jump Back From Crow Pose (Bakasana) To Chaturanga Dandasana Yoga - Shana Meyerson YOGAthletica

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  • Опубліковано 16 січ 2025

КОМЕНТАРІ • 12

  • @YOGAthletica
    @YOGAthletica  Рік тому

    When you are ready to level up your practice, do my FULL-LENGTH classes to build strength, balance and flexibility to change your whole yoga game! www.union.fit/orgs/yogathletica/videos

  • @terrybuchanan1
    @terrybuchanan1 6 років тому +3

    Very good, Shana! Thanks for the helpful review of this transition. Definitely learned a few helpful tips to improve my practice.

    • @YOGAthletica
      @YOGAthletica  6 років тому +1

      google sucks yay! So glad to hear! 🤗

  • @2011ariesrules
    @2011ariesrules 5 років тому +1

    Mastered the crow, this is the next one to master! Really well explained one of best teachings I have seen on utube Wish me luck :)

    • @YOGAthletica
      @YOGAthletica  5 років тому

      Eatmoverest thank you! And good luck! Let me know how it goes. :)

  • @mojganmirhadi9302
    @mojganmirhadi9302 5 років тому +1

    Thank you so much. ...
    Jump back so hard for me I don't why ....
    You explain well .....
    👌👌👌👌👌👌💚💛💜

    • @YOGAthletica
      @YOGAthletica  5 років тому +1

      mojgan mirhadi I do hope this helps!

    • @mojganmirhadi9302
      @mojganmirhadi9302 5 років тому +1

      @@YOGAthletica thanks.....💚💛💜❤

  • @sarojiniramkumar589
    @sarojiniramkumar589 4 роки тому +1

    Nice 👍 my dearest Shana only I have do crowpose only 6,7,8count I can stand.I don’t do same like you.I need lots of practice. Thanks 🙏🙊for your lovely video 💋✌️💪🏼🦵🏻

    • @YOGAthletica
      @YOGAthletica  4 роки тому

      that's great! every day getting stronger!

  • @paromitadas7325
    @paromitadas7325 3 роки тому +1

    Hey I can jump with one leg but other leg is completely glued

    • @YOGAthletica
      @YOGAthletica  3 роки тому +2

      that may be a fear factor. keep working and eventually, your second leg will join the jumping party! 🤗