Healthy Inexpensive Travel Food- WHAT I ATE in NYC-VEGAN VLOG
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- Опубліковано 9 січ 2015
- Let us know if you want more videos like this! :)
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"TOO MANY CARBS MAKES YOU FAT AND UNHEALTHY" lol you guys are the living proof anyone can thrive on a vegan lifestyle. Greaaaaaaat videos!! I wish I'd have parents like yours, mine aren't supportive at all but I'm mooost definitely will raise my childrens vegan. I love you both so much, girls!! You both will get far!!!
Wow thank you so much! We love you!!!
Amen sister! I coincide and agree in everything.
the veggie bowls look delicious! I love having a big colorful bowl with a nice sauce and just eat my heart out
I love these videos!! ❤️you guys are awesome
I've never been to Whole Foods, the buffet or salad bar or whatever it is looks Amazing!
I love your what I eat in a day vids!!!
I love you guys's blogs, their so much fun to watch :)
yay more coming :)
Thank you so much for your videos! You are both so beautiful and healthy!
Yessss! Please do more videos I love wholefoods as well ! ! !
Love your guys videos! Would love to see more videos on how you guys live a vegan lifestyle when you are travelling though! :) It is super helpful!
Or maybe just what you guys eat when you go out! :)
I love these kind of videos.
whole foods sounds amazing. We need this in Europe
'Fruit, That's it" is at starbucks now!
lol You guys are so funny. I have worn heels because my pants were too long before too.
I found in NYC the easiest/cheapest things for me to eat were fruit from the fruit stands. The last time I went I was broke as heck (not vegan) and basically lived on fruit when I wasn't at work.
you guys are so sweet!
I really liked this video!
OMG I'm here early I loved this video!
"But do I look good?" lol Made me smile!
Can't wait for my visit to NYC my first time in the us.
Loved it! I love these videos and you've definitely shown me that a vegan diet is nothing but simple. Thanks for that :)
By the way are the oats you girls eat gluten free? As you said you don't usually like to have gluten. xx
If anyone is in or traveling to Brooklyn check out Loving Hut.
Hi Nina & Randa! i just found your channel today because i have decided to make the lifestyle choice of becoming vegan. You guys are so amazing. i subscribed of course and i'll be looking forward to seeing all of your new videos! (: sending love from Texas!!
Awesome!! Sending love to you! Let us know if you need any help with anything! xx
They are so great you should subscribe to their Instagram as well!! If you haven't already😊
If you made a video about different healthy vegan food it would be super duper great! I've change my vegan diet to a healthy vegan diet and i wanna learn more:) love you girlss have fun in NY
omg you guys put ketchup on your rice too ! :D awesome vegan combos 4life!
Your food looked Soo yum
Wholefoods is my favourite shop and I'm so lucky to live about 3 miles from the only one in Scotland. So happy
I would love more vids like this keep it up and is wholefoods only in America I'm in Ireland and can't find any vegan restaurants
You can never go wrong with oatmeal..just add in what you need and you're all set! It keeps me full for a long time. BTW, Randa, where did you get the fuzzy turban wrap you're wearing? It's so cute! -Eboni
Great video!
is not having tofu/ soy sauce related to acne or just your personal preference? love your videos so much!! just subscribed today and ive probably binge watched half of them already... -=x
You're in NY, you gotta try the bagels! Lol. It's so awesome that you guys went back to your healthy options as soon as the next day. Super!
Love this. this is helpful. But what happens when there's no Whole Food Market?
loved this video :)
thank you! :)
if you guys are in the city there are a ton of vegan restaurants that have amazing food and aren't so pricey, some of them are more like vegan fast food so thats not too good health wise, but others have amazing fresh vegan options. you guys should definitely check out peacefood cafe (my fav) and its pretty casual, but if you want more fancy ones there is caravan of dreams and candle 79
I like that you two sweeten your oatmeal. Some people eat it plain and I just...just can't. LOL
What's the song you use in the vid? been looking for ages! Love this vid :)
Coukd you make a video about sugar substitutes which you recommend and why ?
I saw Turkish figs from whole foods.. enjoy it :) Love from Turkey:)
could u guys please make a video on food prep for hclf vegans?
Did I miss something? There are so many awesome vegan restaurants in NYC and you guys hung out in Whole Foods for your stay. What happened?
I was about to comment the same thing! I love going to NYC because there are so many vegan restaurants. Candle Cafe is the best! And there is this insane vegan bakery that makes the most delicious cupcakes- I can't remember the name of it. But yeah! Google NYC vegan restaurants and you will be in plant food heaven!!
+iDanica8D whole foods is, as well. And that isn't true for NYC. There are many vegan restaurants that have oil free options and are not expensive.
its also the fact of their dietary recuirments, I too have a fat senstivity and if I consume Oil or nuts I break out. Although mine was nat on par with their systic acne it still diminished my confidance and if I were them I would live in whole foods to avoid oil or any overt fats too.
They're rich. They just like to eat the same damn thing every day of their boring lives.
Aren't you the one commenting on their boring lives. Seems boring to me, I know the reason I'm commenting on your comment is because I'm bored. Haha
Nina, where did you get your earwarmers from? They're sooo cute, I love them & you guys ofcourse😊💕
They are from whole foods! Love you! Xoxo
Hi! I recently just found your channel and have been lactose intolerant all my life. I would love to go vegan and your videos have inspired me to try it. My question is how do you deal with going out to dinner with friends/family on a vegan lifestyle? Thanks and never stop making videos :)
where did (I think it was nina) get that head wrap, soo cute
Looks so delicious! I've never actually been to whole foods, but I'm definitely going to have to make a trip. Just curious, what made that particular whole foods gross? Haha
I lived right down the street from a whole foods a few years ago and that's probably when I was the healthiest and most thin. The only thing I hate about trying to be healthy and having specific diet requirements is that you can't eat at restaurants with your friends because restaurant food has so many hidden additives. It's definitely easy to gain weight if you eat out all the time. It is worth it to eat for health than for pleasure which I think a lot of Americans don't do which is why most of the country is overweight/obese.
That's the same way I feel. I feel left out sometimes when I eat out with family or friends because there aren't that many options for eating healthy. It is a lot easier to have have friends that eat the same way so you don't feel like an oddball.
Quick oats is now in my standard packing to take when traveling.
YAY :D
Do you just eat your oatmeal with water? Or do you also add fruit?
And is maple syrup healthy, and to which foods do you add it?
Thank you!
Do you guys sometimes have soy sauce or timari with your meals or did you eliminate that as well ?
What oatmeal did you get from starbucks? I havent found one there that dosent have JUST oatmeal and water.
I have been a vegan for about four months... and I love it! but i have lost a lot of hair. I thought it would stop after a while but it seems like it never stops. I am so afraid I will loose it all! my hair is still very long, but it has gotten very thin. do you know anything I could do or have you heard about it before?
love your channel :)))
I just became vegan3 months ago and i feel so amazing! i have such a bad fear of carbs , any advice?
I live out of WFoods nearly two years in Oahu. I now the Feeling !
What brands of bagels do you get that don't have oil? Also do you guys drink/ what do you like to get at bars? jw
Love your vlogs and this was super helpful! Hope it isn't rude to ask but do you both work or do you live off UA-cam money or help from your parents? I love this kind of food but I know most wholefoods equivalents here in England are super expensive and I can never afford much when I go lol :)
I have a question for you chickas. So I'm also a vegan, I eat exactly like you guys and when you guys started eating low fat, low sodium vegan foods? Did you guys experience acne appearing due to the new change in diet or acne appearing due to eating more fruits? I would love to hear your response.
Did you guys go to the city for work or just for fun? Love the vlogs! ps was the whole foods that you didnt like the one in greenwich village?
It was the whole foods in a mall! I think it's close to Times Square... We went for fun this time :) xoxo
oh, it's not the one I was thinking of then, the seating area looked similar though - thanks! i love your channel!
what do you eat after a workout?
Be mindful to eat organic Brown rice and organic veggies from salad bar. Non-gmo, especially when eating out no added oils. Even if it's whole foods check ingredient list. Local organic is best!
Awesome.-
Omg yummy
they dont have salsa for rice bowls?
So basically...just whole foods? You guys do realize you're in New York and there are tons of places that are healthy and cater do any dietary restrictions you may have
We were with other friends who weren't vegan, and we didn't want to take a super long time to eat our food. so we went to whole foods :) if it were just us, we would have gone to some more vegan restaurants. Next time! Xoxo
NinaAndRanda I see, hope I didn't come off too brash, but was just expecting something else I guess. Cheers
That's sad that your friends won't try a vegan restaurant. My friends are always willing to try new food. I even have friends over for dinner and cook vegan dishes for them. They are all meat eaters, but seem to enjoy what I feed them.
Starbucks oatmeal is vegan? What kind is that? Thanks in advance :)
Good video
Hey I am taking Fat free Vegan Instant vegetable stock For My Soups ! Do You think Thats okay ???? please I Need to know
how many calories on average do you think you guys eat a day?
Do you guys ever have issues with food combining? I notice that when I combine fruit with any other food group (grains, fats, veggies, etc.) it causes me to bloat a lot because of the difference in time it takes to digest them. Just curious because I see that you both eat a lot of fruit with/after your meals! :)
Do you avoid gluten ?
how much does a bag/box of lunch (like they are eating) cost in Whole Foods?
Salad bar is $8.99/lb I believe.
Aww wish I saw you guys in NYC! I live here :) It's a huge city of course but I've actually still run into people before and it freaks me out because it's such a crazy coincidence haha. Anyway, love your covers! Hope you'll watch my covers too if you get a chance! :))
Hi girls, I have a question for you.... Since I'm italian and here we eat tons of pasta and pizza..I make myself a healthy version of them oil-free and whith wholegrain flour. I'm on a high varb low fat vegan diet and I'm seeing great results with metabolism, weight and all that stuff but my acne doesn't seem to clear out! Do you think it's because of gluten? Should I avoid it? Thanks for anwering. You are the best ♥
Hey I just read your comment and I think I give you an answer. I don't think its from the gluten but you should probably have a variation in your meals. Maybe you include a potaote or a rice dish for lunch or dinner. I love my wholegrain bread and my skin only gets worse if I'm eating white flour. So try to eat more of the whole foods (rice, potatoes or even grains :)) But you can have your wholewheat pasta or pizza too :) I'm Italian and I love the fruits and veggies there ....Do you know granita? It's a cool vegan option to ice cream. Let me know if your skin got better. Greetings :)
dieRiesenerdbeere thank you so much..I'll try to incorporate more whole foods in my diet! Yes I do know granita..it's not very healthy if you buy it (always better than ice cream) but if you make it your own it's delicious and healthy. Grazie mille :)
No problema :) Yes you're right..I wish you much luck in your journey.
Hi I break out if a EST potato chips u probably don't eat them but if u do. ..
I'm from Barcelona and I did some research but I can't find what's an oak milk. What does oak even mean? Ahahahahhaha. I really never heard of it before!! Love you babes (by the way you're so lucky, I can't wait to visit New Yooooork).
Wait, you did say oak milk at the begining of the video, didn't you? Anyway, I still want to know what it means ahahahaha. All my love
Not oat milk, it's oatmeal. (:
Wow I wish Australia had Whole Foods. Is it expensive?
Yes, it is more expensive than other regular stores
Hey guys! Im also vegan, but i eat quite a few of nuts. Do you guys eat nuts?
ı dont think they eat to much of it because nuts are very rich in fat. nina and rands are following a low fat diet
Can u girls do a fitness video?? (:
I love how you guys make vegan eating easy! you can still eat reasonable quantitys and dont have to eat huge amounts to get all ya nutrients and its way more realistic and cheap then all the crazy amounts of fruit people eat on the raw till 4 diet :))) please do more vids xxxx
hey girls! Just a question.. not asking to judge just curious because i want to follow your diet to help my acne but do you girl eat any fat and if so what are your sources.? :)
We only eat the small amount of fat that is in potatoes, rice, beans, and other starches. We don't eat avocados, oils, or any nuts. Xoxo
NinaAndRanda how come you dont eat avocados or nuts?
Madi S if you look at our skin videos, you'd know why! Those foods give us acne!
Its really surprising how much food they eat.
Pretty babies, there are eggs in certain bagel recipes, just make sure there isn't!
Yes of course! We always checked :)
@NinaAndRanda Silly me, I forget you girls have been at it all your life! Lucky you!
I'm surprised there weren't vegan cafes and restaurants in NYC. You'd think there would be a big demand in such a huge and culturally diverse city. Also, do you find it difficult to travel with non-vegans?
There are dozens of vegan only cafe/restaurants. I'm not sure why they didn't check any of them out. Most of them are amazing!
If you like pancakes but they have too much sugar and are unhealthy look at bethany motas healthy breakfasts she has pancakes made with banana and she also has some more healthy breakfast ideas that I think you would like x😉
do u guys drink alcohol? thanks :-)
try jain foods they are 100% vegan
I am trying to be vegan but when people have cheese near me I crave it like a drug addict I'm actually really addicted to cheese
There are so many amazing vegan cheeses. At least 40 on the market, in the US alone. Where do you live?
Sucks that you guys miss out on not dining with friends because of diet restrictions.. my friends would be so annoyed if i never ate out with them. I'm vegan aswell but i try not to be so picky especially not on holidays
I don't feel like I'm missing out! Eating this way and having clear skin makes me happy. If it bothers my friends, then they're not true friends. :) xoxo
Lol I'm vegan and I'm always eating with my frieds. Sometimes in vegetarian restaurant or in normal ones as well (yes, you usually can eat vegan in a normal restaurant, there's always some vegan dishes options).
why do u guys go to whole foods soooooo much?
Where would you be without Whole Foods :P
I'm curious do you drink alcohol?
Hey guys! I think it would be really interesting/helpful if you could get your mother to do a video for your channel where she talks about raising vegan children. I have a close friend who is vegan and would like to have children one day, but she does not think she will be able to raise them vegan. We got talking about what would happen when the kids are at other children's birthday parties where there is birthday cake and lots of candy, being at school where most of the food available to them is not vegan, or doing things like going to fairs or the movies where there a lots of treats to be had but none of them are vegan. How do you make a very young child understand the lifestyle choice, and not feel left out/alienated/restricted that they cannot eat the same foods as other children? From what you have shown your mother must have done this quite successfully, and I would be interested to know how. Thanks guys! xx
We have a video similar to what you're talking about! We made a video on What It's Like To Grow Up Vegan. :) hope this helps!! Much love xx ua-cam.com/video/VJWQ_yV9roA/v-deo.html
Seriously, is whole foods only place to find vegan food. Nah nah what about falafel
Ashton McNeely They are vegan and were raised vegan!
Why don't you guys do soy sauce? How about coconut aminos?
A lot of soy sauce contains anchovies. I always read the ingredients, because there are many brands that don't.
Debra Kelly soy sauce doesn't have fish in it; that's fish sauce or pad Thai sauce or stir fry sauce. Soy sauce is just soy and salt
Why can't they have a whole foods in England 😞
+Priscila Palma they do! There are tons of it in London xx
Love the vlogs but you might wanna change the title because starbucks and whole foods are really expensive (at least too much for me...) so it wouldn't be accessible for everyone
you guys just eat the same thing
Doesn't evwryone? :) people eat what they are used to! We all have favorite foods. We just love to eat healthy foods! Xoxo
How do you guys eat healthy 100% of the time. And youve eaten this healthily for what 7+ years.
The title says "inexpensive" though Whole Foods is rather expensive
doss being vegan change your tastes? I've been vegan a little over a year and it's made me fussy. I use to love most fruits and veggies now I only like dates, strawberries, and watermelon. I eat no veggies at all. is there any healthy food you can recommend it me? I don't even like rice any more :(
HOW DO YOU EAT SO HEALTHY ID DIE
Anyone can eat healthy! It's just a matter of having enough healthy food around and also getting used to it! :) xoxo
How ironic. Isabella Dorlando
Perks to you guys for being able to be vegan but man I would go insane... You're in New York City and you can't enjoy the classic New York food but instead only Whole Foods. :(
You're probably use to it but I love food so I could never do it! :P
There are plenty of things to eat vegan in NYC, lots of vegan restaurants, but they are low fat and avoid certain things so that's probably why they didn't go to any. But vegan in general isn't restricting like that!
Hi! Can someone answer to one little question? Ok, thanks! (If you can) So, I wanna become vegan (I am now vegetarian), but I just loooovee chocolate (MILK chocolate), so how you did become vegan, if you're vegan. Thank you SO much if you answer, because I REALLY WANNA BE VEGAN, 'cause I don't want to hurt animals. Thank you already if you answer! (Sorry my bad English!)
And Oh yeah! How do I say it To my mom? I'm so scared that she thinks it's ridicilous (I don't know how to write it :'D Sry) or something.. she's ok with that I'm vegetarian but what about veganism...
Emskuuuuh
tell her to check out my parent's website: vegsource.com :) she can find all kind of info on plant-based vegan diet and realize that it's really healthy! Also, you can show her our channel so she can see that it is possible to be a vegan kid and be happy, healthy, and active! :D xoxo
NinaAndRanda Thank you so much for the answer! That did Help alot!