Best Vitamins For Depression & Anxiety Urdu Hindi | Kaun Se Vitamin Depression Ko Kam Karte Hain |
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- Опубліковано 4 сер 2022
- Best Vitamins For Depression & Anxiety Urdu Hindi | Kaun Se Vitamin Depression Ko Kam Karte Hain |
Is Video mein hum discuss karen gaye Best Vitamins For Depression and Anxiety aur Kaun Se Vitamin Depression Ko Kam Karte Hain Vitamins ki deficiency Kaise aap ko Depression ka patient bana sakti hai Vitamin B-12 and other B vitamins play a role in producing brain chemicals that affect mood and other brain functions. Low levels of B-12 and other B vitamins such as vitamin B-6 and folate may be linked to depression.Vitamin D is a potential antidepressant in psychiatric outpatients.
& omega-3 fatty acids have a significant antidepressant effect in patients diagnosed with MDD or bipolar disorder
#depression #vitamins #anxiety #irfanazeem #Depression&Vitamins #VitaminB12 #VitaminD #VitaminB6 #Omega3FishOil
In this video:-
best vitamins for depression & anxiety
kaun se vitamin depression ko kam Karte Hain
depression and vitamin b12
depression and vitamin b6
depression anxiety and vitamin d
depression and omega 3 fatty acids
how to use vitamins for depression
depression
depression ka ilaj
how to overcome depression
tips to overcome depression
tips to overcome depression urdu\hindi
depression treatment
depression mein kin se vitamin use karen chahiye
how to stop depression in hindi
how to deal with depression
clinical depression
how to get over depression in hindi
what is depression in urdu
depression symptoms
depression in urdu
depression in hindi
how to overcome depression in urdu
how to overcome depression in hindi
prevent depression with this 5tips
depression ko kaise dur kare
depression se bahar kaise aaye
depression
depression ko kaise thik kare
depression ko kaise theek kare
depression treatment
anxiety ko kaise khatam kare
depression ko kam kaise kare
depression ko kaise door kare
depression treatment in hindi
depression ko kaise khatam kare
bs ko kaise thik kare
depression ko kaise dur karen
depression ko kaise kam karen
depression ko control kaise kare
depression ka ilaj
irfan azeem
dr irfan azeem
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Disclaimer:-
Any information on diseases and treatment available at this channel is intended for general guidance only and must never be considered a substitute for advice provided by a doctor or other qualified healthcare professional
Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.
always consult your doctor before taking any medications
Thanks stay healthy
Ma Shaa Allah bohut khoob farmaya aapne
Excellent Work
Bht madadgar video hai ye aspect ki
Bht zabardadst batayn hain ye
Nice and informative post. Thank you for sharing Sir.😊
So nice of you
Depression ki bimari deen se duri ka natija he ap allah pak se tuba istighfar karu namaz ki pabandi karu our docr sahab ki bata e hui baton par amal sune phele walk kar k apne ap ku thakalu kamaz 8 neend lu insha allah biku theek hujauge tab ravitel tab raz aik our tab neen kliye lu har madical store par datiyabhe apni zuban allah zikar tar rakh ku me sab k liye dua karongi mere save ya filter kareien mar zi he
good
Bht deendar insan b depression me dekhy gai hn
JazakAllah ❤
Zabardadst aj pher aao ki ye video dekhi r sab kuch yad kia
good
Mashallah allah ap ko salamat rakey bohat achy malomat detay ho ap weldone
ameen
Namaz parho, Quran parho aur zikar karo sab Allah par chore do
Depression ghayab
stay happy
100 percent such kaha
Hahaha...bywakoof ya ak bimari hy
Bemari ha mujy b masla ha lakin namaz or quran say wakie the ho jata ha
@@ahmedmoid Oye baray bewaqoof...... Namaz ki bajamat adayigi, tilawat e quran, her waqt bawazu rehna..... Behtreen remedy hay.
بہت شکریہ مہربانی عنایت نوازش
stay healthy
Jazak Allah so nice video
stay healthy
Bht zbrdast video
Anxiety k lye medicines py pehli bar video samny i
Stay happy and healthy !
Masha Allah good job
stay healthy
Bht zbrdst video
thank you
Masha Allah it's wonderful
Stay healthy
Thanks a lot ❤
Stay happy Stay connected
Anxiety aur depression ko out honey ke liye jitna waqt lena hai utna waqt lagta hi hai chahiey kitni bhi dawa anxiety depression ki kahey ley. Ha counseling sey bahot zyada madad milti hai. Koi dost ya koi khaas apney sey feelings share karey.Bahetar toh ye honga bas constantly positive thoughts laye apney soch mei laye , aur negativity ko bhaganey ki purzor mahenat karey, exercise karey
true
U dont have to resist or avoid negative feeling instead try to accept the present movement as it is u will be at peace.
By pushing and resisting negative feeling it will bother u even more like an unvited guest which u dont want to come in in ur house will only stop knocking the door if u allow him to come in and the misery from his side will come to an end.
Buht hi achi bataein thi sr jazakiallah khar amen
Shukriya
وعلیکم السلام
بہت بہت شکریہ
What do you think about Sam-e for depression and anxiety?
MashaAllah
Zabardast
Masha.Allah.Zaewp bhoat achey information daetay heiwn
Thank You
Dr sb I am full depression and anxiety patient. Namaz or Quran prr kr koi normality nahi ha mery and. Plz mujy koi achi medicine bta dy.
Namaz or Quran Pak k saath, Prozac or hydroxyzine try karain doctor se pochay
Hello dr Sahab all this happened to my mother also.she also wept on the death of her relative few days after the operation of her eye.and she lost her eye due to her weeping.i thing the crying and weeping can also the cause of eye infection.may Allah give u health in your life u r a brave man and inspiration for all .stay blessed.
so kind of you thanks
JazakaAllah khair
Stay connected
Allah bless you thank you❤
Dr sahib ur way of explaining is good .uve explained every thing very nicely .Allah bless u .
stay healthy
Hello, can you tell us in which foods we can gets the most
Jazkalh khir Allah ap ko salamat rakhy ahmeen
ameen
MashaAllah very nice video ❤❤
Thanks for liking
Allah aap ko or b ziada nayk logon ki list mian shamil kry
ameen
Nice Sir .lekn psychiatrist kabi bhi counseling nahi karty mariz se thori history li aur pad uthaia antidepressant aur benzo likh KY next ki awaz laga Di .this is my own experience.
agreed
Agree
Agreed
Meri psychologist bht achi hn dawai refer nhi krtin pury 40 mint tk counseling krti hn....
Kis jgha clinic hy @@glamupwithmahi9154
Very nice
Jazakallah Khair
Stay healthy
Ma Sha Allah Excellent video ❤
Stay healthy
سر آپ کا کوئی رابطہ نمبر یا ای میل ہو تو لکھیں پلیز ،🙏
@@drirfanazeem
Sir apki smj to nahi lagi bs ye likh k send krdy k depression ki medicine konsi lu teblt name just
Or Mera nam usman h
Please send the vitamin in english jazakallah from africa
جزاک اللہ
stay connected
Thanks Mujhy Anxiety hai but log nhi samjhty k ye b others disease ki terha hai aur treatment zarori .log depression aur anxiety ko icily chupaty hain kuin k Humhari society main icay pagalpan aur Imaan ki kamzori samjha Jata hai
true
Such main
True
Mujhe boht anxiety ha plz btyen kese thk ho gi
Apne bilkul theek kaha.
Apne anxiety ko kaisy control kia.thori bohat pr qabo paya ja sakta hai lakin ziada ho tu phir nai.
Jazakallah Allah pak apko is ka ajar dain main 1 sal se serious depression se guzar Rahi hoon
ameen
Ab kesi he ?
Ap thek ho gai
ALLAH ap ko sehatyabi wali lambi Zindagi Dy jis mai har Khushi shamil ho!!
Jazak allah khair dr irfan sab allah pak ap ko kosh rakhin ameen ❤
ameen
Jazakallah very nice video
Stay healthy
میری والدہ کی شُگر کم ہی رہتی ہے جس سے وہ بہت کمزوری محسوس کرتی ہیں اب وہ ہر وقت چینی پھانکتی ہیں
اسے زیادہ میٹھی چیزیں کھانی چاہئیں کیونکہ میٹا چیزیں شوگر کا پڑھاتا ہے
Anxiety sy ibs howa h or weight loss ho raha h bht zada tazi Sy please help me😢
Please 🙏🏻🥺
Very good information thanks
So nice of you
Excellent information
Glad it was helpful!
Magnuisim is tbe most important one for depression and anxiety.
Is it magnesium
Yes
The most important is vitamin B1
Or magnesium jin khano me shamil hota he wo bi lene chaiye jese banana or milk
Very true
Glutathione par sir video banao thanks
already video bana chuka hun phaly aap glutathione by irfan azeem likh k search karen mil Jaye ge video
Good information thankyou
stay connected
جزاك الله خير
stay healthy
Vit B12
Vit B6
Vit D
Omega 3 fatty acids
👍
Sir g omega 3 ka to AP ne Bata deya hi Lekin vit 12 vit 6 or vit D kis name se market main mil skate hen plz reply
Sir biotin and centrum tablets can use together
Sir I am waiting for your answer
My age is 26
No Centrum mein biotin hai us k sath mazeed biotin laina ki zaroort nahi alag alag use karen one month tak ak us k bad second
Thanks a lot sir
Nice job information all-over
Glad it was helpful!
Hi sir , watched all of your vedios of multivitamin,pls guide me some good multivitamin that help me to recover ED and PE problem, I am from Dubai , will be very thankful to you , pls suggest me something good, Thank you
wellman Multivitamin use karen us main almost tamam cheezin hain
If you are a patient of depression and anxiety, you need to visit a psychiatrist and your ED and PE problems will be resolved while you are using some antipressant medicines. Because of the fact that people do self medication, I do not mention the exact names of medicines that definitely help in PE. So, I request everyone to take medicines only on the advice of a Physician or a Pharmacist, who are the healthcare professionals.
@@drirfanazeem m wetamen lon to gurdy m dard hony lgti hy
Dr sab mera weight loss ho raha hai. Aik sal me mera 11kg weight loss huwa hai.. Aur mujhe har sal 2...3 bar typhoid b ho jata hai.. Bahut sare medicine khaye Leken Kuch fark nai parta... Aj b mera typhoid ka test positive aya.
Typhi O... test 1/160
Typhi H... 1/160 aya hai..
Kia Karo dr sab.. Plzz reply me...
Jazak Allah , Thank you Doctor
Stay healthy
Mashallah Allah pak AP ko slamat rahke
ameen
Dr sab multivitamins lene se body main fat barh jata hai , is it true?
no but Multivitamin sa slightly sa weight gain hota hai
@@drirfanazeem sir g to weight barhnay ki reason kya hoti hai? Obviously fat ka barhna, correct me if am wrong
The Benefits Of Cloves||10 Health Benefits of Cloves||Zunaira
excellent sharing thanks
pleasure
Asalam o alikum
good job...thank you sir❤️
Stay healthy
Vitamin C ky sat Vitamin D3 ki tablet kha sakty ha ????
Mery pas Vitamin C ki 500MG ki tablet ha or Vitamin D3 ki tablet 10000 UI ki ha sir is ko kis tara use karna ha
Solger company ki tablet ha ...
yes ak sath la sakta hain Vitamin c ap 3 months tak la sakta hain but Vitamin D one month sa zaida use na karen 1000IU hai aur ap na test nahi kia k ap mein deficiency hai is lia 2 din bad ak tab laina ....one month tak
Sir Thanks 😊
Sir app ka whatapp ka number tu please send kar dy..
ڈاکٹر کی فیس ۔۔اتنی ھے مر جاے تو اچھا ھے
Hhhhh
Right
Allah ko naraz na kro
Informative
stay healthy
Mein ny test kerwaya aj b12 (145) aya hi or vitamin d 18.1 aya hi
Thanx bhai inshallah i will
Vitamin D supplements lainay 50,000 IUs Vitamin D and B12 pa mera video hai but B12 zaida low hai so vit. B12 deficiency ka lia You can eat 1 egg daily Take inj. Vit b12 on alternate day for 7 doses or consult with your nearest doctor
Great information
Glad it was helpful!
VERY good THANKS REGARDS
stay healthy
*B12
*B6,
*Vitamin D Serotonin levels balance rhy ga
*Omega 3 daily 1 tablet
*+%Magnicium
*Neurobion
جناب ڈاکٹر صاحب اسلام عليكم جی ڈاکٹر صاحب میرے سرکے پیچھے جہاں سے گردن شروع ہوتی ھے دونوں طرف جو ہڈی ھے ادھر دونوں طرف تکلیف ہوتی ھے یعنی درد رہتا ھے اور جسم ہر وقت تھکا تھکا رہتا ھے دوائی تجویز کریں شکریہ ایسی دوائی جو سعودیہ میں مل جائے شکریہ
Cervical x-ray karen aur ak test Vitamin D ka karen aur report mujy insta pa DM karen....... pain ko kaam kerna k lia aap koi be painkiller la sakta hai like ibuprofen
عرفان بھائی یاد کرنے کا آور ریپلائی دینے کا بےحد شکریہ
@@snaqeeb720pk7 stay healthy stay connected
بھائی جان پاخانہ کا کلر کالا ہو تو یا ڈارک براؤن ہو تو کیا ظاہر کرتا ھے
@@snaqeeb720pk7 digestive tract infection Yeh phir Jaundice be ho sakta hai
Good Dr Sahab
Good information. Thanks
stay connected
ماشاء الله بارك الله
stay healthy
Nice information
Stay connected
Masha Allah
stay connected
Good information
Thanks
Fruitful lecture
Stay happy and healthy
Very good information. Stay blessed always
Thanks a lot
Doctr sahib me 7 Sall se is azeeat me phnsa hu g koi maficn ni choir g frk ni prta ha
Dr sb good gednes
Nice information 🥰
Stay connected
THANKS GOOD ADVICE
Stay healthy
Nice information sir
Keep watching
Very nice video ,,thank u sir
Most welcome
Thank you doctor Saab.
Stay healthy
Thankyou , so informative
Stay healthy
Jazakallah
❤ Khush rho Dr sb ❤
Ameen
Explained 👍
Thank you 🙂
U r amazing
V well simple explanation
thanks
Good information .
Stay happy
NMN supplement ke bary me kuch btain jnab kya ye use karna chahiye or kesy
Good job
stay healthy
Informative and Funtastic
Thank you
May your future prosperous and long, you are humanity loving doctor
Thanks
jazakaAllah
stay healthy
Very Nice information 👍
Thanks for liking
Thank you sir
stay healthy
Thanx sir 😊
pleasure
Baqidagi say agar khayn inshallah tik ho saktay hain shandar
JazakAllah -
Stay healthy