Wow superb medm nevu diet jotege hosa hosa recipe nu heli kodtidtira thank you soo much dr. Est clear agi explain madtira am soo glad😘. Na Nev helirodanna follow madtini ..simply superb...
Hi mam I am 28 Yr old my weight is 54 and height is 5.2 I am good with my weight but my tummy part is gaining more weight so can u please make video on how to reduce tummy fat.
For breakfast IAm not eating ots ......but IAm drinking Jenni is it OK? And at night after eating dinnar@7:00 ......@8:30 IAm drinking jeera water is that okay??
Tons of thanx to u mam..... U exactly explained for my time plan of intermittent fasting........ Lots of love mam...... Hoping for d best and eagerly waiting to c those two pinks lines✌️✌️💓💓❤❤❤😘😘
Useful video mam Thankyou . Mam how to decrese brest size ana what are the reasons for this big brests ...plese make video on this topic mam plese.... Plese ..plese and i have hypo thyroid
Thank you mam usefull video. ಮೇಡಮ್ ನನಗೆ ಸಿಸರಿನ್ ಅಗಿದು ನಾನು daily exercise ಮಾಡ್ತಿದೀನಿ ಆದ್ರೂ ನನ್ ಹೊಟ್ಟೆ ದಪ್ಪನೆ ಇದೆ est exercise ಮಾಡಿದ್ರು ಕರ್ಗುತ್ತಿಲ್ಲ , ಪಾಪುಗೆ ಇವಾಗ 3 year complete aytu , please Madam edake en madudre ಕಡಿಮೆ ಆಗುತ್ತೆ ಅಂತ ಹೇಳಿ please .
Nd one more mam... U told we can eat rice with curry at lunch time.... Can i eat chikn nd fish... I hv PCOD problem.. Doctor suggested me, don't eat salty nd spicy food..... Wheather i should avoid chikn nd salty food
Mam please suggest me i am suffering from pcos and trying to get pregnant also.... My question is when we are trying to get pregnant walking and exercise is good or bad please reply me 🙏
Mam tq for information and Nan thangi thumbane weak idale madam avl age 22 yrs and hight 5.3 and wight 33kg so pls adikke enadru solution heli madam sadya adre pls madam nange nim video ivath noddhe thumba ishta aithu nivu explain mado style so pls mam solution heli pls madam.
Hello mam , where are you from and where is your clinic or hospital. This video has helped me a lot today. Please tell me where is hospital I need to visit you
Beautiful Lady such wonderful kannada really too good
ಎಷ್ಟು ಚೆನ್ನಾಗಿ ಇದೆ ನಿಮ್ಮ ಕನ್ನಡ ಮಾತು ..good information thanku
Thank you for all the efforts you've in, madam. I getting healthy and learning Kannada by watching your video💞
ನಿಮ್ಮ ಮಾತಿನ ಪದಗಳ ಸ್ಪಷ್ಟತೆ, ನಿಮ್ಮ ತಾಳ್ಮೆಯ ನುಡಿ ಸೂಪರ್ ಮೇಡಂ... ನನಗೆ ತುಂಬಾ ಉಪಯುಕ್ತ ಮಾಹಿತಿ ಇದು 🙏🙏🙏
Thumba hopes jasthi agthide madam nange....nim video nodid dinadindane start madde idella...thanks a lot
Thanks a lot mam for this informative Vedio, am following this from 4 days,this is the first time I'm doing diet...very helpful thank u so much
Wow superb medm nevu diet jotege hosa hosa recipe nu heli kodtidtira thank you soo much dr. Est clear agi explain madtira am soo glad😘. Na Nev helirodanna follow madtini ..simply superb...
How sweet of you mam❤️I really lost to your talk 😍Lots of love ❤️❤️
I would like to thank you mam... With intermideate fasting so far i reduced 4kg so far... Thanks a lot mam
Kushi agutte madam nim sajetion,,,I am vani Mysore inda mam,,,neev heldange maadtidini,, result bandide
Thank you medm Olle sajest kodthira🙏🙏🙏🙏🙏
Thanks you so much mam... Thumba chennagi artha ago thara kannadadalli helkotidira thumba khushi aytu..
Ur handle both kitchen n hospital.. Gd madam keep it up
Thanks ma'am.. i lost 10kgs because of this kind of diet plan.
Hi madam..neu thumba channagi explain madthira..I like you mam...
Too goood❤..Thank u so much for your wonderful diet plan 😊
Hi mam I am 28 Yr old my weight is 54 and height is 5.2 I am good with my weight but my tummy part is gaining more weight so can u please make video on how to reduce tummy fat.
For breakfast IAm not eating ots ......but IAm drinking Jenni is it OK? And at night after eating dinnar@7:00 ......@8:30 IAm drinking jeera water is that okay??
Madam oats ly quicker sunflower yavadu best means original oats madam
Mam tell me about some eye slight problem na yag clear madadhu leser better ha or lens akskoladhu better ha
Madam s! 🤭🙆♂️🙋 ragi boll or ragi bagge yenu hele elvala
Thank you madom. Clear kannada dalli explain madidri. I'll fallow this definitely...🙏🙏
Excellent Dr. Very well explained . Tysm for sharing info👍
Tq Dr yestu nitagi artha ago reethi helthira
Tq doctor thumba change thilsidira
Can we add in this diet plan to Ragi ball for dinner and Multi millets smoothy for breakfast
Butful explained Mam ty so much Dr ..it s very use full information ..nice dait paln ..ty Dr..💕😍😍❤️🤩
Nice mam very useful information 😊
Tons of thanx to u mam..... U exactly explained for my time plan of intermittent fasting........ Lots of love mam...... Hoping for d best and eagerly waiting to c those two pinks lines✌️✌️💓💓❤❤❤😘😘
Good luck
@@DrSindhuRavishankar tqsm mam❤️
Mam yav thara exercise navu follow madbeku. Exercise ge ond video madi plzz
Please tell which is best apple cider vinegar this my request .
Very useful information Mam 😊
Thank you so much for ur video, and I have one doubt we can slp in aftnoon time?
Yes! Just sleeping in afternoon will
Not make you gain weight
Dr nange sisthu ide medam salusan kodi
Hestu ದಿನ ಮಾಡಬೇಕು madam ಈ daiet na plz heli
Thank you mam nangu thumba use aytu nange baby kuda aytu thank you so much mam
Thank you so much...I will start this from today
Thank you so much mam for very use full diet plan
nijavgalu nim mathukeli nange thumba kushi aithu
Madam before 9am means 6 to 8 am what we can drink or eat....Pl reply 🙏
Useful video mam Thankyou . Mam how to decrese brest size ana what are the reasons for this big brests ...plese make video on this topic mam plese.... Plese ..plese and i have hypo thyroid
Tank u mam. Pregnancy time nalli and after delivery hegi deit madodu
Can we drink water inbetween the diet plan u have given?
Difference between cyst and pcod heli mam
Mam..white discharge bagge video madi
Shal we prefer tender coconut water drink in 4 snack time mam let me know
Mam irregular periods edre e diet plan follow madbahudha n periods time alli workout n same plan follow madbeka?
Quantity of dosa n roti heli madam n white rice daily one time tagobahudha preferably which time
Tq madam thumbha muddagi mathanaduthira
Apple sider vinegar yav brand thagobeku mam
Thank you mam usefull video. ಮೇಡಮ್ ನನಗೆ ಸಿಸರಿನ್ ಅಗಿದು ನಾನು daily exercise ಮಾಡ್ತಿದೀನಿ ಆದ್ರೂ ನನ್ ಹೊಟ್ಟೆ ದಪ್ಪನೆ ಇದೆ est exercise ಮಾಡಿದ್ರು ಕರ್ಗುತ್ತಿಲ್ಲ , ಪಾಪುಗೆ ಇವಾಗ 3 year complete aytu , please Madam edake en madudre ಕಡಿಮೆ ಆಗುತ್ತೆ ಅಂತ ಹೇಳಿ please .
Mam one question.... pregnancy ge chicken 🐔 olledu alla anta heltare howda madam
Hi madam nange pcod problem idhe hospital treatment thagothidini but tumba weight kadme idhini so enadhru suggest madi mam
Ega pregnet agira mam
Good information mam
Can i use dairy products
Nd one more mam... U told we can eat rice with curry at lunch time.... Can i eat chikn nd fish... I hv PCOD problem.. Doctor suggested me, don't eat salty nd spicy food..... Wheather i should avoid chikn nd salty food
Very inspiring video tq so much ma'am
Thanku so much madam, wonderful diet plan....👌🙏🏻🙏🏻
Mam very useful video..what about ragi ball?
Super explain mam thank you so much for this information
Mam morning and evening 2 time exercise madbahuda..
Thanks mam for the valuable information
Good information mam thank you mam
Madam, anything, andray walking or exercise
Hai mam,
Please advice how to do diet for people who working in night shift, thank you
Mam im having both thyriod and pcod mam please tell me what to do😢
Thank you so much for the video Mam... Can we have cauliflower those who have PCOD??
Mam please suggest me i am suffering from pcos and trying to get pregnant also.... My question is when we are trying to get pregnant walking and exercise is good or bad please reply me 🙏
Ragi ambali morning drink madbahoda.?
Tq mam nangu PCOD ede hospital toruskotidini but kadimeyaagilla mam
Thank you very much Dr Sindhu, your explanation, and information is good.
Hi mam nangu pcod ittu nanu ivaga delivary aagi 2month complete aytu weight maatra tumbaa jaasti aagidini plz nanu sanna aagabeku adakke solution heli plz plz plz
Thank u so much mam, the way u explain and give information about weight loss is simply awesome,,....❤️
Can we go to gym at 8 pm after following this diet chart
After ovalution fever cough bandide. medicine tagonde. conceive aglikke problm agutta
I love you mam nim speak thumba ista aytu very helpful videos
Very use full❤
Mam tq for information and Nan thangi thumbane weak idale madam avl age 22 yrs and hight 5.3 and wight 33kg so pls adikke enadru solution heli madam sadya adre pls madam nange nim video ivath noddhe thumba ishta aithu nivu explain mado style so pls mam solution heli pls madam.
Really nice video explains i love 💕 you mam ❤❤❤❤❤❤❤❤❤❤❤
Hello mam , where are you from and where is your clinic or hospital. This video has helped me a lot today. Please tell me where is hospital I need to visit you
Tqqqq so much fr ur guidence.....tqqq ma'am
Hii mam please give about choroid plexus give information
I am new subscriber i will follow from tommaro lets hope wat the result will come
Hi mam Thyroid+pcod 2 ide ee diet plan madbahuda plz heli.
Mam during pregnancy is that ok to go with this diet
Thank you so much ma'am 😍
Apple sid vinegars sid effect illa alva mam
Thyriod patient ge separate diet plan video madi mam its my request
Thyriod and pcod problm eroru gu e diet plan try madabhadu ansutte
S
@@roopadvk8658 change brakefast. With help of best coach...
Mam u r video and voice super useful
Thank u so much giving informations mam
Thanku very much ma'am for sharing this video
Hi mam,, follicular study bagge vedio madi please
natural agi pregnancy avoid madodar bagge video madi ma'am without any medicine
Nim yalla videos chanagiruthe
Madam 1 month nalli 2 time period agutte adu bagge video madi mam plz
Mam after delivery heg diet plan madbeku
Sugar bage heli pls idrinda pregnent adre yavatara caring irbeku pls heli
Mam deit plan continue madudre one month alli weight loss madboda? Plz ans me my qusn
Good diet plan mam.
Can ragi balls will help for weight loss
Evening exercise madbowda
Excercise video upload pls sindhu
Pcod ge yog helkodi plzz
Dr. What type of exercise can I do cardiac,