Are Omega 3 Oils The Next Big Thing In Health - Podcast With Professor Philip Calder

Watch this video to understand why omega oils are so important for your health and how to incorporate them into your diet today!
Omega oils are essential nutrients that play a key role in maintaining overall health. In this podcast video, I interview Dr. Philip Calder, a world-renowned expert on omega oils, we dive deep into the different types of omega oils, their vital functions in the body, and where to find these important fats in your diet. Learn how omega-3, omega-6, and omega-9 oils contribute to heart health, brain function, and inflammation control, as well as the best food sources for each type.
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