Paddle Tip: When To Increase Stroke Rate!?

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  • Опубліковано 17 лис 2024

КОМЕНТАРІ • 6

  • @Lehmann108
    @Lehmann108 3 дні тому +1

    Great video to recap the last video regarding stroke rate and distance per stroke. Thanks!

  • @rbk080963
    @rbk080963 3 дні тому +1

    Just is what I need to hear...thanks

  • @mauricioschmidt4045
    @mauricioschmidt4045 День тому

    thanks couch!!

  • @MrPhil604
    @MrPhil604 2 дні тому +1

    Great way to bring it all together. Would mention for us tidal folks when you are measuring distance per stroke going equal distance in both directions helps get a closer (but not perfect because hydrodynamics) average of distance per stroke. And flat - you want flat for measuring.

    • @K2NOPS
      @K2NOPS  2 дні тому +1

      @MrPhil604 that's true! And the other tip would be go an equal time in each direction instead of an equal distance. The distance won't equate correctly since you spend more time going slow and less time going fast.

    • @MrPhil604
      @MrPhil604 2 дні тому +1

      @@K2NOPS Good point - equal time in each direction which should be a better approximation of the same number of strokes in each direction!