Pilates Reformer: Finding Connections in the Body

[@joanneinmontreal6349]

Nice cues regarding shoulders back and down throughout much of this workout. Very nice for my sore shoulders. Much appreciated!

[@SaranPilates]

Glad you liked it!

[@veronicablackburn2744]

Great class

[@livilooedelman]

This is my absolute favorite of your videos!!!

[@SaranPilates]

Thanks Olivia!! It definitely has a lot of those feel good stretches sneaked in to the pretty challenging strengthening parts!! :D

[@angelikakopek]

Really great! I love the 15 or 20 minute workout because I can combine them with other 15 and 20 minute workouts....LOve, love, love! TY😍

[@SaranPilates]

Thanks Angelika!!

[@mikekindig5886]

Thank you so much for your videos. This is the second time I've done this workout and it really helps my sore shoulder feel better!

[@SaranPilates]

That's wonderful!! Glad to be of help :)

[@kathyerickson9402]

Thanks so much! I really enjoy your workouts...they include both classic and contemporary work and your cueing is clear and concise.

[@SaranPilates]

Thanks for the kind words, Kathy! I truly appreciate it!

[@zhyng9879]

Thanks for ur share.❤️❤️❤️❤️

[@blueskypilatesshariammerma4210]

Thankyou! Nice cues🌟✨ nice mobility with strength😊

[@SaranPilates]

I appreciate that, thank you!

[@ksh4122]

동작들 너무 좋네요!! 많이 배웠습니다^^

[@Leipuanani]

Great workout! Thanks so much!💪🏼😘

[@SaranPilates]

Thank you! :)

[@wantitorganized6730]

Where can I find the frame that you’re reformer is on?

[@SaranPilates]

The reformer comes this way, it's the Allegro 2 by Balanced Body :)

[@daisyjernigan2565]

I would love to workout with you but I don't live near Atlanta, how do I get the pilates reformer?

[@SaranPilates]

Thanks Daisy! Check out www.pilates.com for Reformers if you're looking for a new one. Also, a spot to look for good deals is on facebook, there's a page called "pilates-contrology-marketplace" where people sell all sorts of Pilates equipment.