How To Treat Trigger Points - Brachioradialis
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- Опубліковано 5 жов 2024
- Active trigger points in the brachioradialis muscle may radiate pain to the elbow, forearm, and even down into the thumb.
This video shows how to locate and release trigger points commonly found in brachioradialis.
Thank you so much . I have problem for 1 hour and i got your video and solution its work as a normal within a minuts
This was amazing, thank you!
Great information!
Hope the marker is n😀t inedible.
u r funny
"Find the point" very good instruction!
We are glad you found it helpful! 😊 🙌
@@Nielasher quite the opposite
Super sir
Hi Simha,
Thank you very much for your feedback. Please make sure to subscribe or for more information please visit our website nielasher.com/blogs/video-blog
Thank you.👍
No problem! 👍
I am curious. Is there a difference between myofacial adhesions and trigger points?
Good evening, i’m arriving a bit late on this amazing video. However, i’m experiencing pain in the point you evidenced probably due to pull-ups; during the descend and near to the maximum extension part of the pull up I feel like a “tac” and pain in that point. Do you might know how I can treat it? Thanks a lot for the video and for an eventual answer
Hi Carlo,
You could try the techniques in the video, if you get some relief then consider further more in depth treatment. It depends were this "tac" as you are calling it is coming from. That indicates structures deeper to the muscle but it could just be muscle, in which case the information in the video may alleviate the problem.
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😊
😊
Thik kaise hoga ye problem mera bhi h
You're pointing to the wrong muscle. it's next to it on the right. You're pointing to, and have drawn pen marker around the Extensor Digitorum Communis or the Extensor Carpi Radialis.
No, you’re wrong
@@parker2969no u
😂
correct wrong muscle haha.
He most definitely has the brachioradialis
Radius is thumb side
I am a PT myself and pulled an elbow flexor while pulling 150 kg lat pull down with a defect wrist band. Pain 2/10 since 5 weeks, only certain movements. Seems to be directly lateral to the biceps insertion, but reacts to wrist movements. I can do wide grip pull ups already with undergrip (supinated) but pronated grip hurts more. I suspect brachialis and brachioradialis, does that make sense with what I described?
Exactly what happened to me but I’ve had it for 4 months so far and still feel the pain. If I over work the muscle it becomes numbed.
@@christianantonio233 Mine got better. I think I had lateral biceps head AND wrist muscle tendinitis. Mainly brachioradialis. Warm up well and do lots of biceps curls with not much weight, think I took 11 kg, eccentric (pain from 3-5 is ok if it gets better the next day!). The most helped me doing the movement that caused it aka Lat Pulldown with a lot less weight and pull gloves that ruled out the wrist!!
@@ThcBanamanmine hurts bad with bicep curls. Do I need time off? Or lightweight??
@@beasty_b6967 1 week to 10 days off if very acute (constantly hurts, not when only during certain movements). Then choose weights as low, so you can do em with 2-4/10 pain, and pain should subside quickly after one day max.
Every time i punch that spot my muscle twitches
What dr should i see for this i need this pain sorted
Thank you very much for your feedback 🙌🏻
For more information or to find a therapist please visit our website nielasher.com/
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