Stretching Exercises #2: Pool Wall Stretch for Sciatica

This calf stretch hips helps to reduce hip tightness and provides relief for sciatica pain. Remember to always move in a pain free range.
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[@wendyvega9337]

Can you do this while pregnant?

[@geminigirltwo]

Am using these right now. TY for the video.

[@WaterExerciseCoach]

Thanks for following along! Hope your hips a feeling more mobile from these wall stretches.