So much easier with the voice over. Thank you for including this option. I rarely look at the screen! I use your voice which is so relaxing and helpful in my practice so I can focus on myself rather than the screen.
This month I havent been on my usual morning routine, but I still have practiced every day. It's been harder at these odd hours. I'm grateful for this practice and will continue to aim for my mornings to start the day right. Thanks for being here! ❤😊
I’m so proud of you! You have no idea. Showing up is the hardest part. No matter what time and no matter how much time. You have given yourself a moment each day and it’s not an easy task. Whether it be due to busy daily work life, caregiver life, parent life, depression, school life. you are doing it! And I’m inspired to keep going too. Thank you for sharing your time with me!! ❤️
Hi Bird! Just want to say I love your videos! (My main yoga channel is Yoga with Adrienne but yours is soooooooo goood toooo) I love the narration! You are doing great on the yoga mat and off the yoga mat!
I know this is the hardest part but we made it through this together, it’s about consistency and discipline for showing up to the mat today
These videos are enhancing my divine feminine energy. I'm a tough cookie😂
So much easier with the voice over. Thank you for including this option. I rarely look at the screen! I use your voice which is so relaxing and helpful in my practice so I can focus on myself rather than the screen.
I like this routine much better with talking.
Love the upper back work! One of my most neglected and needed muscle groups! Thank you and more of this please!
Me too & I agree. Yesterday I thought. I'm good on all the hip openers, I need to find an upper back stretch tomorrow & BOOM here it is 😜😍
Could you make a chest based yoga workout? If you could that would be amazing 🥰
Lovely 🥰 and yes definitely need the voice over so I’m not peeking at the phone constantly lol
This month I havent been on my usual morning routine, but I still have practiced every day. It's been harder at these odd hours. I'm grateful for this practice and will continue to aim for my mornings to start the day right. Thanks for being here! ❤😊
I’m so proud of you! You have no idea. Showing up is the hardest part. No matter what time and no matter how much time. You have given yourself a moment each day and it’s not an easy task. Whether it be due to busy daily work life, caregiver life, parent life, depression, school life. you are doing it! And I’m inspired to keep going too. Thank you for sharing your time with me!! ❤️
Thank you ❤❤❤
Thank you so much ❤❤❤
I love these Tension and Stress Relief videos! They help so much! Please do more!
I just came home from a day of travel and this was a gift 🎁 thank you ❤
This body stretch is so calming! N moreover your voice made it more effective! Thanks
I really needed this this morning! Thank you ❤
Finally got one on the same day! Much love to you from the Caribbean, Bird!
Got this one done too and liked it equally as the previous one.
Thanks for amazing start of my morning ☺️
Thank you Bird .. Namaste 🙏 ❤
Great wind down for my day. Thanks!
So happy I did this one this rising! Sitting in my feet I noticed my ankles don’t hurt anymore! Talk about improvement! ❤❤❤
Awesomeness
Thank you! I especially enjoyed starting with massaging the arms 🥰🙏🏼❤️✨
Thank you a lot for the practice! ❤
Thank you
Very nice, decided to do this before my strength pilates workout today, think it was a great choice! Thank you! 1/13/2025!
Loved this one! New moves which are fun and provide good stretches. Thank you for your creativity.
Merci Bird! 🙏🧡💛
You’re amazing, thank you!! ❤!
Such a lovely practice :D thank you so much
So lovely & perfect. Everything I needed today. Threw in a Puppy pose at the end before Child's pose -💚
It was the real yoga
Hi Bird! Just want to say I love your videos! (My main yoga channel is Yoga with Adrienne but yours is soooooooo goood toooo) I love the narration! You are doing great on the yoga mat and off the yoga mat!
Awwwwe. How's Benji? 😄
@@laurahanson1735 cute as ever!
❤
🦋💙🦋PRAYING YOU HAD A AWESOME CHRISTMAS AND FANTASTIC NEW YEAR'S 🍪🥛KEEP SMILING AND LOVING YOU AND YOGA 🧎♀️➡️🦋💙🦋🌹
❤️👍🙂💪😌
😎🙏💯