What is a Comparison System for IronMind Nail Bending Bars?
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- Опубліковано 16 гру 2018
- • 10,000 Subs Celebratio...
Video 17: A Viewer would like to know more about the difficulty of the "nails" from the IronMind bending ladder.
31 Days of QnA: • 31 Days of QnA: Clenc...
BENDING RESOURCES:
Nail Bending eBook: hmgrip.jedddiesel.hop.clickban...
Nail Bending DVD: www.thegripauthority.com/nail-...
Sledge Only Workout: thegripauthority.com/Sledge-On...
Less is More Bending Workout: www.thegripauthority.com/bendi... - Спорт
Really appreciate the response Jedd, thanks.
My pleasure!
If you are just starting out in grip training... How often and how many exercises should someone perform within a week? While also doing 5 days of strength training.
Great advice Jed as always, I've decided to do more pinch grip training using homemade wooden blocks, 1, 2 and 3 inch , in your opinion which size would be the best to consentrate most of my efforts on , I also use coc grippers and fat grips, thanks Jed 💪
What's your overall goal you want to get from your pinch grip training?
Thanks for your reply, at the moment I don't have any Olympic plates for pinch gripping, so I was aiming towards the 3 inch block with 70lb hanging off it in the next few months 💪
@@philjones3960 Ok, then, since that is your goal, I would focus primarily in the 3" block.
Hey man, somebody probably asked that before but what is your one rep max on double overhand deadlift? Thanks!
Best ever was like 423. In competition, 408. Recently, 393 in training. My Axle sucks.
Hahahha but i mean on regular bar
@@hodornador6085 All time best was 525 i think
@@gripstrength damn
@@hodornador6085 I don't just do grip. I train for all over strength. I just don't post about the rest of the training.
Do you have a video on how to properly bend the iron mind nails? Thank you
Yes sir
www.thegripauthority.com/nail-bending-dvd.htm
@@gripstrength Thanks bro
Do you think this will help as a crossover to arm wrestling? Since they both require finger and wrist strengt
@@shuuuGT absolutely not. Would be a complete waste of time.
@@gripstrength Ok thanks for the honest reply
Sound like there should be something between the red and gold nails if theres a plethora of red nail going to zero gold success
There's plenty of stock in between, IronMind just doesn't sell it