Tai Chi 5 minutes a day - Review Modules 1-3

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  • Опубліковано 22 сер 2024
  • In this review, I include the building the Qi exercise. If you want the longer version, join the Silver membership on Taiflow.
    If you want to learn new moves join the Silver or Gold membership on Taiflow.
    Enjoy the review,
    Leia

КОМЕНТАРІ • 29

  • @l.vargas5904
    @l.vargas5904 Рік тому +7

    Thank you I've learned so much from all your videos and have the best results from them . I no longer run the treadmill crazy cardio , Tai Chi is way again thank you.❤

  • @natrisp6809
    @natrisp6809 9 місяців тому +4

    I’m really enjoying this, I’m not certain I’ve got the exact movements, in the correct places but, I’m concentrating on softly bent knees, slow flowing hands and gentle, calm movements. It feels great and really settles the peri sympathetic system. I am blessed by your teachings 🙏🏽

    • @Taiflow
      @Taiflow  9 місяців тому +1

      That’s sounds good 👍

  • @cariocajin
    @cariocajin Рік тому +6

    Beautiful and graceful...

  • @user-yr8hx5qt8h
    @user-yr8hx5qt8h Місяць тому +1

    Thank you glad I can progress on these movements

  • @pHawkstream
    @pHawkstream 9 місяців тому +2

    Been using your videos for a couple years. This is my favorite video of yours. Maybe the chaotic heat made for a better video for my learning style. :)

    • @Taiflow
      @Taiflow  9 місяців тому +1

      Haha I could feel the liquid in my brain bubbling. I am so pleased you like it. Personally I am not so happy with the light settings but I didn’t have the courage to go out and film it again. The air quality and visibility were very bad. The only up side was that it was too hot for the construction workers so I didn’t have to deal with that aspect of filming.

  • @wandacasper5612
    @wandacasper5612 Рік тому +4

    WOW great

  • @rickegan4096
    @rickegan4096 Рік тому +4

    Lovely

  • @bozturk0616
    @bozturk0616 Рік тому +3

    👍👍👍

  • @gypsyroma9574
    @gypsyroma9574 6 місяців тому +2

    Total,you have changed my life,where is this?

    • @Taiflow
      @Taiflow  6 місяців тому +1

      Cyprus

    • @gypsyroma9574
      @gypsyroma9574 6 місяців тому +1

      @@Taiflow wow do you live there now?

    • @Taiflow
      @Taiflow  6 місяців тому +1

      No I only visit I just so happen to be back again but I only stay the duration of my tourist visa and then move on.

    • @gypsyroma9574
      @gypsyroma9574 6 місяців тому +1

      Please tell us your story,from NZ now in Cyprus,why did you end up there,have you been anywhere else? Love? Moved with loved one or found loved one over there,sorry I'm nosey but also think your journey in life is amazing

    • @gypsyroma9574
      @gypsyroma9574 6 місяців тому +1

      @@Taiflow cool that is fair enough

  • @williamwheeler-c1d
    @williamwheeler-c1d Місяць тому +1

    Inn\ your videos are you mirroring

    • @Taiflow
      @Taiflow  Місяць тому

      @@williamwheeler-c1d yea definitely mirror me

  • @pattyz.7473
    @pattyz.7473 11 місяців тому +2

    Tai chi is supposed to be continuous slow move. I watched your other videos and liked them. But this one is not good. You were not doing tai chi in right way. I am disappointed with this one.

    • @Taiflow
      @Taiflow  11 місяців тому +1

      Ok then follow the others

    • @Taiflow
      @Taiflow  9 місяців тому +1

      It was viscously hot in Cyprus that day and I had to film another video for a client. It was sometimes hard to think. My daughter had to stand with an umbrella over the camera it it would shut down in 2 minutes. I think it’s a pretty good video under the circumstances. Yay for Leia!

    • @Michaelthchan
      @Michaelthchan 2 місяці тому

      Then do your own slow move and you gotta flexible, man.

  • @v_sign
    @v_sign Рік тому +2

    I learned a lot from your simple video from 6 years ago. This video unfortunately starts very messy. Only later will there be more peace and you will come across as calm and leading again. Moreover, the luxurious houses in the background were not necessary, the surroundings, on the other hand, are beautiful. This time, for once, a lesson from me to you: Just do the video again so that it deserves an audience of millions again. Whatever you decide: M a n y t h a n k s f o r y o u r l e s s o n s ! ! !

    • @Taiflow
      @Taiflow  Рік тому +2

      I also don't like the fancy houses but the sea caves are lovely. The area is very developed and it is hard to get a shot without houses. Also the heat was unbearable and the visibility was very bad. What was so messy about the beginning? Maybe the calm you speak of was in fact me getting delirious from the heat. The liquid in my brain was boiling by the end.