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How to lose face fat

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  • Опубліковано 19 чер 2023
  • How to lose face fat In today's video we show you how to lose face fat hope it helps you..
    topics - how to lose face fat fast, face fat, lose face fat, how to get slim face, how to make face slimmer, how to get slimmer face, slim face exercise, facial exercises, how to get hollow cheeks, hollow cheeks exercise, hollow cheeks for men, how to slim face, how to lose face fat, how to lose fat in face, how to lose face fat for men, face fat loss exercise, how to lose facial fat, face fat transformation, get slim face, how to get hollow cheeks for men
    #viralshorts
    #selfimprovement
    #glowup
    #short

КОМЕНТАРІ • 272

  • @Au45_sky
    @Au45_sky 11 місяців тому +2466

    Chewing gum doesn’t make you lose fat face it gives you a better jawline

    • @P..770
      @P..770 11 місяців тому +134

      Increasing masseter muscle strength has no visual effect on the jawline itself, it's literally a bone.

    • @Catto77
      @Catto77 11 місяців тому +12

      ​@@P..770yeah...

    • @ControlledBlackArabian
      @ControlledBlackArabian 8 місяців тому +44

      @@P..770 jawline comes with muscles and the muscles make ur jawline pop out more and more noticable

    • @Birbbb
      @Birbbb 8 місяців тому +34

      As a girl, I've been chewing gums for years I even chewed in my childhood so my jaw progressed way more than it should've been and my face looking wide now 😭 great-

    • @Procrastinator422
      @Procrastinator422 8 місяців тому +7

      @@Birbbb as long as it has curves its good

  • @Star17Platinum17
    @Star17Platinum17 10 місяців тому +702

    This is half true. Chewing or mewing or face exercise doesn't make you lose fat.
    Chewing just makes the jaw muscles bigger, mewing just helps your face get a better shape. And face exercise barely does anything. Just do calorie deficit and exercises to lose overall body fat.
    Not JUST face fat. Because spot reduction isn't a thing

    • @luvzeme
      @luvzeme 9 місяців тому +9

      So if i work out, i will lose face fat as well?

    • @durgeshbaviskar8340
      @durgeshbaviskar8340 9 місяців тому +14

      Plzzz explain what's calorie deficit, cuz I am a skinny guy but my face looks round and chubby

    • @milli3leven377
      @milli3leven377 9 місяців тому

      ​@@durgeshbaviskar8340go check your BMR and eat less calories than that
      Suppose your BMR Is 1800calories/per day(calorie you burn at rest) then eating 1500calories per day means
      you are having a calories deficit of 300 calories

    • @boubiwiz-4030
      @boubiwiz-4030 7 місяців тому +5

      ​@@durgeshbaviskar8340calorie defecit means that the energy that cames from your food that you eat in a day is less or its in a below leve of maitnence level that your body is using so in that situation your body will gose automatcly to fats that are Stored there .. its generaly combination of calorie defecit as i explained before and exerises too

    • @pradiptasengupta3434
      @pradiptasengupta3434 7 місяців тому +4

      Facial exercise actually works

  • @onlylise
    @onlylise 11 місяців тому +345

    i never realised but ive done mewing my whole life

    • @tilakbhardwaj2491
      @tilakbhardwaj2491 10 місяців тому +9

      So, ur jawline???is perfect or not

    • @tilakbhardwaj2491
      @tilakbhardwaj2491 10 місяців тому +8

      So, ur jawline is perfect or not??

    • @onlylise
      @onlylise 10 місяців тому

      @@tilakbhardwaj2491 ig? my sister told me my jawline was pretty, and i never really thought abt it

    • @youemi5115
      @youemi5115 9 місяців тому

      @@tilakbhardwaj2491 I had also been mewing for my whole life, I just sub-consciously sucked in all the air in my mouth, and now i have an INSANEY GOOD jawline.
      There i answered ur question :)

    • @swatsnipes
      @swatsnipes 9 місяців тому +8

      so youve never took a breath ur entire life?

  • @imnoodleone9426
    @imnoodleone9426 2 місяці тому +34

    Why is my face fat but I’m skinny 😭😭

    • @ddouble.rri0
      @ddouble.rri0 Місяць тому +1

      REAL YOU’RE NOT ALONE

    • @Babyimjustanighmtmare
      @Babyimjustanighmtmare Місяць тому +2

      SAMMEE MEEE TWOOO!! SKINNY BUT MY CHEEKS BEE CHUBBY TWT

    • @OMNIAE
      @OMNIAE 26 днів тому +1

      relalwlpwowwo OMGGGGG TIS IS SO FUKDJING REAL❌😭😭😭😭

    • @KpC169
      @KpC169 5 днів тому +1

      skinny fat when there’s fat but you also lack the muscle so it doesn’t seems like ur fat it might be that

    • @Marcobovhj
      @Marcobovhj 16 годин тому

      Cut down on your sodium intake. You could also begin taking ice baths. This is a late reply, but I hope it will help you anyway

  • @anishgamez2668
    @anishgamez2668 7 місяців тому +39

    Guys ive been chewing gum everyday since a year, it made my face wide a long but somehow improved my jawline (it looks ugly) dont try it you'll end up javing a square shape face

  • @bruhmoment-yt2zp
    @bruhmoment-yt2zp Місяць тому +6

    A gua sha is temporary. It removes liquid from the skin which wears off over time and shouldnt be done too often but is healthy every now and then. Gum essentially does nothing for youre jawline as youre chewing muscles are actually in youre temple, mewing is also temporary. Theres no way to achieve a permanently better jawline than leaning out youre entire body. Spot reduction isnt a real thing, if you have a fat chin, neck exercises wont burn that you have to become generally leaner because we burn fat body wide all at once in small ammounts.

  • @ynosg
    @ynosg 6 місяців тому +142

    Only way to lose face fat is by loosing your overall body fat percentage ( by calories deficit)

    • @technicalworld6314
      @technicalworld6314 4 місяці тому +2

      I had a doubt,i am a highscool atudent and i kinda dint have mych time for exercise so is it possible to loose fat by just calorie deficiet and ya also that does eating fruits instead of one meal help?

    • @ynosg
      @ynosg 4 місяці тому

      @@technicalworld6314 I think if your in highschool you're probably a teenager so as a big sister I would suggest you to don't calorie deflecit eat as much as you can else your height and your overall body develop is going to stunt so yeah till the age of 21 don't lose fat if your not that fat good night 🥱.

    • @SatanIsBackBaby
      @SatanIsBackBaby 4 місяці тому

      ​@@technicalworld6314yes simple eat less

    • @user-wl7gw2kk9k
      @user-wl7gw2kk9k 4 місяці тому +1

      ​@technicalworld6314 soo basically since ur young its better that u be in a calorie deficit an exercise but if u really cannot exercise just be in a calorie deficit but be careful since it will lead to low energy levels

    • @TheMaskedguy000
      @TheMaskedguy000 2 місяці тому +1

      Ok but what if you are extremely thin but have face fat??

  • @uncarrot
    @uncarrot Рік тому +51

    U can also by doing general exercise

    • @fitbattalion69
      @fitbattalion69  Рік тому +8

      yep possible for some

    • @danielfix8961
      @danielfix8961 11 місяців тому +1

      ​@@fitbattalion69did you everyday Gua sha and how Long and often a day or week or month or year must do Gua sha to get results Like this Guy in this short?

    • @blairxxxxxxxx
      @blairxxxxxxxx 3 місяці тому

      ​@@danielfix8961 it depuffs ur face, results are visible in a month

  • @Fiatfan
    @Fiatfan 6 місяців тому +19

    *GUYS DONT USE JAW MUSLES EXCERSICES* I once bought these plastic things to bite with teeth and strengthen jaw muscles. What it did to me is making my tounge shape loose and I couldn't do mewing for a few days untill my tounge changed it's shape again so it can fit up there

  • @ImProbablyHighh
    @ImProbablyHighh Рік тому +84

    Mewing actually helps a lot😟

    • @williamh3475
      @williamh3475 Рік тому +4

      Lol 😂

    • @Kaigeez._.
      @Kaigeez._. Рік тому +11

      I’m still confused on how to do it

    • @someonesomething1657
      @someonesomething1657 11 місяців тому +5

      @@Kaigeez._. it is basically a new way to breathe, you leave your tongue on the roof of your mouth instead of having your mouth hang open. When you do this, it pushes your jawline to be more visible, and you just breathe through your nose instead of mouth.

    • @tilakbhardwaj2491
      @tilakbhardwaj2491 10 місяців тому

      ​@@someonesomething1657I👀Is it temporary or it will help for permanent results....¿??? Please reply

    • @RetroAlex125
      @RetroAlex125 10 місяців тому +2

      ​@@tilakbhardwaj2491just do it when ever you can, try to do it as often as possible

  • @user-qn2rc1sc4i
    @user-qn2rc1sc4i 6 місяців тому +6

    Well In my class whole class use to chew gums it seems like they are having a shop of gums in their bags , one day when a teacher asked a boy about it that why he chew gums he replied that it helps to make their jawline 😅😂

  • @shmoese
    @shmoese 4 місяці тому +3

    None of this does anything except minimally build the muscles in your jaws. If you want to lose face fat, you need to be on a calorie deficit.

  • @triple922
    @triple922 4 місяці тому +4

    I swear. People in future gens gonna have body days morphia from mewing😂

  • @brentparagas4549
    @brentparagas4549 4 місяці тому +1

    After that you got cleft chin jokes😂😂😂😂

  • @user-fw3ei9wt3e
    @user-fw3ei9wt3e 7 місяців тому +20

    just walk (1h30m),eat healthy food every day
    So EZ 🤭

  • @CarsonBaller33
    @CarsonBaller33 3 місяці тому +4

    Make sure to also eat more potassium and cut out sugar and salt

  • @sumitsisodiya6195
    @sumitsisodiya6195 4 місяці тому +7

    Bro did everything except workout and cutting his calories 💀

  • @wwatchhthiss
    @wwatchhthiss 2 місяці тому

    if you have a more rounder face, unlike ovally shaped face. do not chew gum, itll more likely gives you more rounder appearance. thats a tip for you to know, face shapes matter.

  • @Apinexx
    @Apinexx 29 днів тому +1

    Reduce calorie intake
    Hope this helps

  • @evildangergaming5517
    @evildangergaming5517 Рік тому +8

    First❤

  • @OfficialAustinLeis
    @OfficialAustinLeis 4 місяці тому +4

    Bro, body fat is proportionate. You can’t just lose fat in one specific place of your body 😂😂😂😂

  • @Mohammed870
    @Mohammed870 19 днів тому

    I think mewing is a slowly way to get jawline

  • @Lejeron
    @Lejeron 4 місяці тому

    Bad posture is one of the things that many forget. It leads to a double chin and makes your face look fatter than it actually is.

  • @namealreadytaken69
    @namealreadytaken69 7 місяців тому +1

    Just do neck exercise and lose body fat and make it to 11-8 and you gonna have a better jawline and if you have good genes you gonna have hollow cheeks too but sometimes its all about gens (11-8 body fat not smth else😐)

  • @SkeletoSheit-yoo
    @SkeletoSheit-yoo 3 місяці тому

    I did this for 4 months and I still have face fat, but I did gain a sharp jawline

  • @user-cw7df6ed8i
    @user-cw7df6ed8i 10 днів тому

    Sunken cheeks are a creepy scribe, I look like a concentration camp prisoner, I’ve been wanting plumper cheeks for a long time, but I have a feeling that my cheeks will swell when I gain weight up to 100 kg 😭

  • @Ethan-ye6dn
    @Ethan-ye6dn 2 місяці тому

    You cant breathe with the right one mewing

  • @lina_cutiepie
    @lina_cutiepie 2 місяці тому

    Yall if you are trying to get a sharpener jawline try eating dried apple slices instead of gum! And also dried apples can help in weight loss plus they are a good snack.

  • @abdullahmughal2281
    @abdullahmughal2281 6 місяців тому +8

    Like if you don't liked his face without fat😂

  • @T0kyo_Tiktoks_2.0
    @T0kyo_Tiktoks_2.0 27 днів тому

    Mewing is just the right way u should keep ur tongue.NEVER breathe thru ur mouth cuz u could deform ur face

  • @TheQuasar0
    @TheQuasar0 Місяць тому +1

    "what the hell happened to you" 💀☠️

  • @fln1481
    @fln1481 8 місяців тому +2

    Exercise>>

  • @Dollyiatata
    @Dollyiatata 2 місяці тому

    Lol i want to lose face fat but when i told my crush she was all "what why? you look so cute with it"😭

  • @Brodragon2225
    @Brodragon2225 9 місяців тому +60

    Do hardcore gym and dont eat salt

    • @thegreat-ce4rz
      @thegreat-ce4rz 8 місяців тому +17

      stupid salt is good for hydration

    • @itsnottoolatetostart
      @itsnottoolatetostart 8 місяців тому +12

      Eat salt, just not too much

    • @bingchilling4290
      @bingchilling4290 7 місяців тому +3

      @@thegreat-ce4rzyou likely already get enough sodium in your diet without adding extra

    • @logsauce5315
      @logsauce5315 7 місяців тому

      Your body NEEDS some salt to keep functioning correctly TARD. You can cut all added sugars out though

    • @Ttvlimnosa
      @Ttvlimnosa 4 місяці тому +1

      ​@@bingchilling4290nuh uh more salt is key for saltyness and saltyness ties to sigma level which increases the gyat overloading the rizzler thus its necessary

  • @CobraKai-33
    @CobraKai-33 17 днів тому

    mewing does nothing💀😭🙏

  • @Player_hyper
    @Player_hyper Місяць тому

    I think I mewed for 10 mins is that good? I mean it hurtled but I still did it and my top jaw feels so strong and heavy

  • @yakkowakko1705
    @yakkowakko1705 7 місяців тому +1

    I lost the fat and built my jaw muscle but now I have loose skin, what do I do?

  • @n1ka_art
    @n1ka_art 2 місяці тому

    naj chewing gum made my face more non symetrical cus i was chewing on one side of the jaw all tje time

  • @supreme_10
    @supreme_10 7 місяців тому

    Bro is Chico🗣️

  • @fatemarahman1194
    @fatemarahman1194 12 днів тому +1

    I can't see your face. Where is it?

  • @irene_editsss
    @irene_editsss 2 дні тому

    okay dude i’m desperate but not mewing desprate

  • @Homelander496
    @Homelander496 6 місяців тому +1

    Lower body fat percentage....

  • @Pakotugudugudugudugudugudugu
    @Pakotugudugudugudugudugudugu 2 місяці тому

    Dont chew gum on a empty stomach it makes you shit yourself

  • @Anaskhan-eg2lk
    @Anaskhan-eg2lk 2 місяці тому

    Face exercise are not good just try other 3 they are best 👍 but its doesn't loose face fat but better facial aesthetics

  • @JacKpEralta22
    @JacKpEralta22 7 місяців тому +2

    Calorie deficit and cardio

    • @powerball200
      @powerball200 6 місяців тому

      will it work? will it bring a sharper jawline

    • @JacKpEralta22
      @JacKpEralta22 6 місяців тому +1

      @@powerball200 yes it will and chew hard gum for a sharper jawline

  • @assaultevix
    @assaultevix 7 місяців тому +2

    what wrong with the first picture

  • @akiranakamuraytd1911
    @akiranakamuraytd1911 2 місяці тому

    Chweing help you to get a jawline not to loose fat, gua sha improve the drain of liquids in your face

  • @randylevillano4461
    @randylevillano4461 2 місяці тому

    I already have jawline but fat of my neck is still there

  • @user-df3yy3re2h
    @user-df3yy3re2h 2 місяці тому

    Any one how to get back fat in my face? I dont want my face too look skinny . Infront of my face looks sunken and my cheeks got slim and sunken also. What to do?

  • @sh-9696
    @sh-9696 11 місяців тому +1

    Song name plz?

    • @uf0770
      @uf0770 11 місяців тому

      Moth to flame x after hours

  • @1n0nly_sophia19
    @1n0nly_sophia19 3 місяці тому

    I had to return my gua sha because on the tag thing it said 5 dollars but it was actually 14 😑

  • @proschanel7962
    @proschanel7962 7 місяців тому

    Bro look like a zombie from p vs z 💀

  • @Ratapocia
    @Ratapocia 5 місяців тому

    That’s literally uncanny Valley

  • @Rat11582
    @Rat11582 2 місяці тому +3

    DONT. MEW. YOU GET AN OVERBITE

    • @amogus8591
      @amogus8591 2 місяці тому

      well dont touch your teeth

    • @Rat11582
      @Rat11582 2 місяці тому

      @@amogus8591 WHAT THE HELL DOES “DONT TOUCH YOUR TEETH” MEAN?

    • @bcfades
      @bcfades 2 місяці тому

      already got one

    • @ThiccJuice69
      @ThiccJuice69 2 місяці тому

      The tip of your tongue should not be touching the front teeth ​@@Rat11582

    • @QuandalelJingletonIII
      @QuandalelJingletonIII 2 місяці тому

      Dont touch the front teeth, just say the letter n, then slight pushback the touch until you no longer touch the teeth, if you can't breathe, your doing it wrong

  • @omparkashsingh9121
    @omparkashsingh9121 10 місяців тому +1

    whats that model name?

  • @Hustler440
    @Hustler440 Місяць тому

    Meowwwwwwwwwww....

  • @Lowrider275
    @Lowrider275 4 місяці тому

    No offense but why you look like you boutta eat me in the first part 😂😂

  • @catxyplaysroblox
    @catxyplaysroblox 9 місяців тому

    Damn i have been doing mewing my whole life

    • @greatslavia9662
      @greatslavia9662 9 місяців тому +1

      Yup
      It's our natural position since from birth

  • @alexiswright4718
    @alexiswright4718 7 місяців тому

    i have chewed gum for 3 years no change.

  • @BreadisGood-BiG-
    @BreadisGood-BiG- 2 місяці тому

    Step 1: just go on a diet

  • @Minu_lotflowerartist
    @Minu_lotflowerartist Місяць тому

    🤫🧏🏽

  • @LoneWolf-sy4wj
    @LoneWolf-sy4wj 2 місяці тому

    There's no such thing as spot fat reduction..so stop this shit..and to losse over-all body fat just focus on calory deficit diet and workout plans..
    Keep pushing kings and queens 👑💪

    • @varshitachettri1165
      @varshitachettri1165 Місяць тому

      But I'm skinny and just have fat in face now what should I do?

  • @Not_Kaka
    @Not_Kaka 2 місяці тому +1

    Idk how to mew

  • @user-qu9kx2gz8z
    @user-qu9kx2gz8z 2 місяці тому

    How to fix long lips 😢

  • @rubiksbrandcuber4123
    @rubiksbrandcuber4123 7 місяців тому +1

    and lastly workout

  • @IAmSophiaIg
    @IAmSophiaIg 7 місяців тому

    So mewing is just like gritting ur teeth with ur tongue on the Roof of ur mouth?

  • @pedrogomespg.5882
    @pedrogomespg.5882 5 місяців тому

    Imagine not knowing science and posting this vid 😂

  • @JKG9669
    @JKG9669 3 місяці тому

    Mewing does absolutely nothing

  • @vishwapsengar7340
    @vishwapsengar7340 10 місяців тому +1

    Oh

  • @ItsCollie-1
    @ItsCollie-1 9 місяців тому

    Bruh chewing gum make my fat bigger

  • @re6duo
    @re6duo 11 місяців тому +2

    Does gua sha actually work ?

    • @kamui4034
      @kamui4034 11 місяців тому +3

      Yea it works like crazy 2 weeks and u will see the difference

  • @MonkeyDLuffy-lw1rs
    @MonkeyDLuffy-lw1rs 5 місяців тому

    Just do Cardio

  • @saadiftikhar3317
    @saadiftikhar3317 3 місяці тому

    Bro leave some girls for us

  • @Beatbassbusta
    @Beatbassbusta 7 місяців тому

    have good genetics

  • @hyemuhyemu8221
    @hyemuhyemu8221 3 місяці тому

    I'm starting to look like a jacked skeleton. Especially my face. I can't believe women like this. I personally hate seeing myself in the mirror

  • @Ashleyeey
    @Ashleyeey 3 місяці тому

    🤫🧏‍♂️

  • @onthatilegenesis8952
    @onthatilegenesis8952 3 дні тому

    You are joking right 😂

  • @vivekjaiswal1125
    @vivekjaiswal1125 11 місяців тому +1

    Just do some sort of exercise and eat chew gum and mew these face exercise are just cap and that gua sha also.

    • @blairxxxxxxxx
      @blairxxxxxxxx 3 місяці тому

      Gua sha helps to depuff ur face

  • @IsabellaMiller1111
    @IsabellaMiller1111 28 днів тому +1

    Guachas depuff your face not remove fat 😂

  • @PsGameplays_
    @PsGameplays_ 4 місяці тому

    The 3rd one is fake

  • @edaffiq
    @edaffiq 7 місяців тому

    Ily

  • @swarajpatil549
    @swarajpatil549 2 місяці тому

    And remove sugar from your life😊

  • @apina2336
    @apina2336 3 місяці тому

    wrong, you cant lose only face fat you lose fat everywhere and its only through a calorie deficit

  • @SincerelyViolet-mp5gk
    @SincerelyViolet-mp5gk Місяць тому

    This didn’t age well

  • @svpuiayt4623
    @svpuiayt4623 4 місяці тому

    Way to go tell people to chew gum which is full of sugar gj

  • @UserUserUser-jg8zs
    @UserUserUser-jg8zs 3 місяці тому

    none of that works. It's like a tutorial on how to waste time

  • @Hot_Chocolate-
    @Hot_Chocolate- 3 місяці тому

    Mewing does sh💩t 💀

  • @fakelord9
    @fakelord9 9 місяців тому +1

    I can't mew my upper teeth is slightly protruding outward and when l close my mouthe my upper and lower teeth don't meet 💀

    • @greatslavia9662
      @greatslavia9662 9 місяців тому

      The front teeth aren't supposed to touch,only back teeth

    • @Idkwhattowrite139
      @Idkwhattowrite139 8 місяців тому

      Just drink water a bit and when you drink it Tongue will automatically touch the upper palate just maintain that position

  • @The.Arsalan
    @The.Arsalan 5 місяців тому

    I don't think any of this lose fat

  • @zoek4blowey
    @zoek4blowey 15 днів тому

    Mewing foesnt fo anything

  • @jayeditz10
    @jayeditz10 9 місяців тому

    Go to jim,reduce body fat

  • @teros8120
    @teros8120 10 місяців тому +1

    Show your face

  • @markrobbins5210
    @markrobbins5210 10 місяців тому

    that is not you dawg

  • @mr_cookies352
    @mr_cookies352 Рік тому +3

    Can someone help me about the mewing part I don’t know if I’m doing it wrong or I physically can’t but I push my tongue to the roof I can only push the tip

    • @aligrant2679
      @aligrant2679 Рік тому +2

      Skill issue

    • @mr_cookies352
      @mr_cookies352 Рік тому

      @@aligrant2679 bruh💀

    • @afsalkhalid8032
      @afsalkhalid8032 11 місяців тому +2

      Say the letter N and close your mouth. Make sure that your teeths are slowly touching each other

    • @sircruz7573
      @sircruz7573 11 місяців тому +1

      The guy above me is right but it’s a slow process to get used to, just keep trying everyday and your body will naturally get used to what you are trying to do, it’s like exercising

    • @Honka_honka_clown
      @Honka_honka_clown 10 місяців тому

      Say the word n , close you mouth while keeping your tongue in that position ,swallow

  • @SamarPramanik-vb9zw
    @SamarPramanik-vb9zw 6 місяців тому +1

    🧢🧢🧢🧢🧢🧢🧢🧢🧢🧢🧢🧢 stop the cap. 3/4 of this shit false

  • @pradiptasengupta3434
    @pradiptasengupta3434 7 місяців тому

    Do cardio and intermittent fasting

  • @__kaii__
    @__kaii__ 4 місяці тому

    just exercise and eat better

  • @fatemarahman1194
    @fatemarahman1194 12 днів тому

    Half of your face is inside your mouth. 😐

  • @jasonotaku8864
    @jasonotaku8864 6 місяців тому

    Bye bye 🤫🧏

  • @MrSquatch2.0
    @MrSquatch2.0 2 місяці тому

    Mewing doesn’t work