Handstand Push Ups/HSPU Tutorial & Progression Guide - I hope you like this video! Thanks for watching and the support by liking/sharing. And thanks a lot for the comments, happy to read them!
Bro pure legend.. Man I am honest, I learned everything I know basically on this channel. Other channels are just blablabla, and no I do just blank blank blank. But you man, give all info. That means you really try to help people, especially skinny dudes [AS I WAS]. Thanks man, God bless you and your family, Keep uploading man, at least with views we can help you out!!
Thanks a lot for the feedback man. Really happy to read about your progress, and willingness to support. I wish and hope there are more feeling the same about the videos. A video like this takes a lot of time to make (and put together), with info, material, angles, re-takes, tips, editig, subtitles etc, as it's self shot too, I also replied to another comment; Im running this non-sponsored at this point, not promoting any own business, programs, products and such. Hence, my activty here has been based on viewer engagement and the time I'm able to use for it. The greater the interest is, the more likely it is that I can keep making stuff. Interest seems to come and go on the channel (there's also a motor suggesting what videos people should be recommended etc), currently historically low unfortunately - which makes it difficult to keep making material at times. Let's hope things are catching up. Thanks for supporting. I'm happy the channel helped you. I wanted to reply. and I can see others ask why I don't upload more, when is next video etc. Most importantly, I wish you and others to stay safe and well and let's hope for a better year.
@@CalisthenicsWeightTraining Your stuff is awesome bro, don't mind the folks always asking for their next fix from you, every video you put out is so information-dense that it can take weeks or even months to fully implement the knowledge from them into IRL workouts. You do you and stay awesome!
Hey, thanks for watching :) Do chapters/sections on this video work? Can someone confirm? If they do, they should appear on the progress bar of the player, so it's easier to navigate through the video by different sections. Hope it works, thanks.
Alright, I will use your tutorial and see how it goes, I'm at level 1 and barely can do under 5 reps, how many reps would be enough to advance to the next progression?
This is fantastic, I subscribed immediately, how come youtube never recommend this channel, very good, keep up the good work, like subscribe and comment👍👍👍
Extremly intelligent and detailed step by step tutorial with not only just one way to reach your final goal - the free HSPU. Keep up the brilliant work !
This is straight up the best handstand tutorial I've ever come across for those who are very slow to progress on an advanced calisthenic's move like this. Thank you to the content creator for doing this! Here's to Handstand Pushups in 2023!!! 💪🏋♀
I am on Day 289 of my fitness journey by the way, getting stronger! I just did pushups with an 80lb weight vest yesterday. So glad to see your videos, i really wish you would post more often!
Gött med en ny video från dig! Denna skall jag visa för mina medlemmar i boxen! Bra info/progression här. Vissa av dessa kör vi redan på passen men långt från allt som du visade. =)
What a boss. Reminds me of Rocky Balboa training in Russia. Who needs state of the art equipment when you have your body weight and a deck. Edit: since I never had the chance before: First! 😎
Difícil chegar a esse nível! Kkkk Mas o importante é persistir, quem sabe chegue a esse nível!? Hard to reach that level! Kkkk But the important thing is to persist, maybe I reach that level!? Kkkk I'm from Brasil! (Language portuguese)
Excelente. Hay muchas personas que lo piden, pero cuando hago un video con subtítulos adicionales, casi nadie lo usa :) pero espero que más personas puedan encontrar un buen uso de él.
I look similar to you and my body type is also like yours. That’s what my friends told me when they watched your video. My ultimate goal is to look like you. Any suggestions or tips would be so much much appreciated. I always work my butt off somehow I don’t seem to improve my body. But keep inspiring millions of people. Much love from Nepal 🇳🇵 🇦🇺
Just started exercising again, went from fat to kinda fit end of last year. Made a bet with myself ill be able to do that in 5 years, does that seem possible for a beginner?
It's a pleasure to see you. And your tutorials are always the best. You really do "progression" for those of us not Olympic athletes already, to build up to being an Olympian one day :)
(kids mostly) Dont go out there and start doing all these exercises fast without good form and.. to achieve at least handstand you need patience watch the video again and pay attention.
No space in my apartment for this, just have to get outside and have every fool with a phone put my fails all over social media.. till my fails become wins that is... Fear not failure , for beyond fear lies victory 💪🏼
True. I fell much in the beginning too, good comedy for me, friends and spectators at times :) But most of all, good training & I also increased my shoulder & tricep strength a lot.
man this is the best HSPU tutorial and progression out there
Thanks for the pin Kris!
Thanks for the pin? More like thanks for the comment :) Great to hear that you and many others really enjoyed the video!
English, Español, Français, Italiano, Pусский, Deutsch, Português... ? Use the Settings-Icon to choose Language and Subtitles!
Apenas encontre este canal y a sido de ayuda.
Gracias y saludos desde México wey :v
Buenos ejercicios 💪🏻
PJ brazilian!! Muito top o seu canal
1000 likes 👍🏾👍🏾👍🏾....
It would be nice if there is Chinese
Handstand Push Ups/HSPU Tutorial & Progression Guide - I hope you like this video! Thanks for watching and the support by liking/sharing. And thanks a lot for the comments, happy to read them!
👍
Bro pure legend.. Man I am honest, I learned everything I know basically on this channel. Other channels are just blablabla, and no I do just blank blank blank. But you man, give all info. That means you really try to help people, especially skinny dudes [AS I WAS]. Thanks man, God bless you and your family, Keep uploading man, at least with views we can help you out!!
Thanks a lot for the feedback man. Really happy to read about your progress, and willingness to support. I wish and hope there are more feeling the same about the videos.
A video like this takes a lot of time to make (and put together), with info, material, angles, re-takes, tips, editig, subtitles etc, as it's self shot too, I also replied to another comment; Im running this non-sponsored at this point, not promoting any own business, programs, products and such. Hence, my activty here has been based on viewer engagement and the time I'm able to use for it. The greater the interest is, the more likely it is that I can keep making stuff.
Interest seems to come and go on the channel (there's also a motor suggesting what videos people should be recommended etc), currently historically low unfortunately - which makes it difficult to keep making material at times.
Let's hope things are catching up. Thanks for supporting. I'm happy the channel helped you. I wanted to reply. and I can see others ask why I don't upload more, when is next video etc. Most importantly, I wish you and others to stay safe and well and let's hope for a better year.
Hey buddy thank you for hard work I liked and subscribed I hope it helps you
@@CalisthenicsWeightTraining I (and others) appreciate the effort you put into this.
@@CalisthenicsWeightTraining Your stuff is awesome bro, don't mind the folks always asking for their next fix from you, every video you put out is so information-dense that it can take weeks or even months to fully implement the knowledge from them into IRL workouts. You do you and stay awesome!
Hey, thanks for watching :) Do chapters/sections on this video work? Can someone confirm? If they do, they should appear on the progress bar of the player, so it's easier to navigate through the video by different sections. Hope it works, thanks.
It works like a charm!
btw was watching the video upside down ;-)
Yup definetly
Alright, I will use your tutorial and see how it goes, I'm at level 1 and barely can do under 5 reps, how many reps would be enough to advance to the next progression?
Almost 600k subs!!!
Without speaking a single word or selling bullshit lies.
Thank you, keep going!
Haha true
Before i would watched the video i am just commenting that i just miss you bro, be good man! İ just love ur videos, all the bests
The KING OF CALISTHENICS IS BACK! WELCOME BACK MY BOY! 😁💪🏻🔥
You are one of the best motivator in the world for fitness
This guy is quite obviously rippling under his t shirt so I'm going to do whatever he tells me 😁
the most AESTHETHIC and COMPLETE ATHLETE of street workout and calisthenics is back!!!! Nice to have you back Chris
Hell yes, you're back and you're back with my favorite move that i want to unlock
Legend is back 🔥💪
Да да это круто, давно ждал новые видео. И так все уже пересмотрел.
Your teaching technique are awesome,,,i'm big fan of you
Dude, you were a real inspiration when I started years ago. Glad to see you are doing well!
Ur videos are super great and on point...Love from INDIA
This is fantastic, I subscribed immediately, how come youtube never recommend this channel, very good, keep up the good work, like subscribe and comment👍👍👍
Extremly intelligent and detailed step by step tutorial with not only just one way to reach your final goal - the free HSPU. Keep up the brilliant work !
This is straight up the best handstand tutorial I've ever come across for those who are very slow to progress on an advanced calisthenic's move like this. Thank you to the content creator for doing this!
Here's to Handstand Pushups in 2023!!!
💪🏋♀
I am on Day 289 of my fitness journey by the way, getting stronger! I just did pushups with an 80lb weight vest yesterday. So glad to see your videos, i really wish you would post more often!
He is back!!!!
The legend is back!!
After I saw this I went to rewatch your old videos. Thanks to your videos I was able to progress a lot throughout my training.
Аа а а вернулся!
Я хоть и не знаю английский но на видео все понятно.
This video is ridiculously informative. Huge massive props to the creator.
Gött med en ny video från dig! Denna skall jag visa för mina medlemmar i boxen! Bra info/progression här. Vissa av dessa kör vi redan på passen men långt från allt som du visade. =)
Still going strong. Still defying gravity. Good vid man.
WELCOME BACK, KRIS! Welcome back. Please keep making videos, brother. My calisthenics skills have improved, thanks to you. All the best to you, Kris.
What a boss. Reminds me of Rocky Balboa training in Russia. Who needs state of the art equipment when you have your body weight and a deck.
Edit: since I never had the chance before: First! 😎
without any exaggeration this is best work out channel out there!!!
Love from india 🇮🇳
Difícil chegar a esse nível! Kkkk
Mas o importante é persistir, quem sabe chegue a esse nível!?
Hard to reach that level! Kkkk
But the important thing is to persist, maybe I reach that level!? Kkkk
I'm from Brasil!
(Language portuguese)
This is an amazing tutorial
Thank you so much for the time and effect you have put in
🏆
What’s he first instrumental
Great as always!!!
No ego, No cocky behaviour, No bs.
Only ispiration and raw exercise. Love your channel and your approach to activity
New video, just on my birthday! Perfect present!💪🏻💪🏻💪🏻
Welcome back! ! Καλώς ήρθες! !
Outstanding 👍💪
Fantastic step by step through the progressions also 👍
Gracias gracias gracias por los subtítulos.
Now your channel is complete.
Excelente. Hay muchas personas que lo piden, pero cuando hago un video con subtítulos adicionales, casi nadie lo usa :)
pero espero que más personas puedan encontrar un buen uso de él.
I look similar to you and my body type is also like yours. That’s what my friends told me when they watched your video. My ultimate goal is to look like you. Any suggestions or tips would be so much much appreciated. I always work my butt off somehow I don’t seem to improve my body. But keep inspiring millions of people. Much love from Nepal 🇳🇵 🇦🇺
This guy inspires me so much. No bs content either. Wish he would post some nutrition vids though
WELCOME BACK SIR !
Hand stand pushup is my actual goal ! And this is my first notified video on the channel !.
Thanks
Saludos desde Veracruz México, ya hacia falta tus vídeos.
Gött mos! Ny video!
This guy have over half a millions subscribers and didn't have to say a damn thing.
Just started exercising again, went from fat to kinda fit end of last year. Made a bet with myself ill be able to do that in 5 years, does that seem possible for a beginner?
Very good. Thank you for your neat and good work. Love you so much from Thailand.
Otro excelente video de calidad, saludos desde Perú hermano. Muchas gracias por los datos
I'm really happy and thankful that you made this video, this is one goal that I really want to do .
nice superman is back! hoping for more helpful vids! keep it up!
Beautiful to watch. Strict form and raw execution over quantity always triumphs.
Awesome ! No blabla just workout... Thank you !
Excellence!! 🤙🏾🕉
Such a great calisthenics legend we have for free learning ,Thank you sir .Can you tell which city do you leave in?
Incrível! essa progressão mostra a complexidade do movimento que exige:paciência,perseverança e muito controle.
It's a pleasure to see you. And your tutorials are always the best. You really do "progression" for those of us not Olympic athletes already, to build up to being an Olympian one day :)
Best calisthenics tutorials on earth. Keep it up man
Guru is back after a long time!
Beast video of hand stand tutorial thnx and haw much time you get it?
Always AWESOME.... THANKS 👍👍👍👍👍
Thank you very much for that awsome tutorial!
It's a so helpful for beginner like me~thx u
Will be using your video on my journey thanks👍
Man... post videos more often. Your approach are on spot
Gracias muy bueno, gracias por escribir en castellano
(kids mostly) Dont go out there and start doing all these exercises fast without good form and.. to achieve at least handstand you need patience watch the video again and pay attention.
Salve Mestre! 🇧🇷
🔥🔥
Great video. Cheers from Brazil!!
Gracias por tu tutorial justo estaba intentando hacer el pino
Very nice to see you posting and staying in shape! :)
Is good to see you doing well, Could you please tell me you height ? Thx already
Cool guys do handstands in their socks 6:12
Welcome back master ! I love that climat, when I see dedicated man training outdoor without shitty clothes, music and cars.
The best tutorial for HSPU I've ever seen. Thank You !!! Greetings from Poland
Very good video. I like your progressions.
Awesome video! Thank you
Its always nice to see you back Kris.
No space in my apartment for this, just have to get outside and have every fool with a phone put my fails all over social media.. till my fails become wins that is... Fear not failure , for beyond fear lies victory 💪🏼
True. I fell much in the beginning too, good comedy for me, friends and spectators at times :) But most of all, good training & I also increased my shoulder & tricep strength a lot.
how i can get a hair like that? will you make a tutorial for that one ? :D
guess who’s back?back again?
Sir you are on the next level of flexibility and indurance
Yay! You are back!
Great video!!! And Great fence!!!
Good music and great video!!
Eres el mejor bro no. Dejes de subir vídeos
I have been waiting for this video for 9 years, there are a few little things you did here that will help me get to the next level. Thank you!!!
After long time bro. You made my day. 😃
The legend has finally returned
Bro i love your videos please start uploading them regularly it's a humble request 🙏🏼🙏🏼🙏🏼🙏🏼
gonna try this out
Tus vídeos están chingones muy bien explicados.
Saludos desde México.
Very nice and thorough
Solid progressions man!
very useful
thank you
Son muy buenos y muchas no conocía
shoot more often video friend
just straight to the point 👍