Solar Plexus Chakra Healing Guided Meditation I Third Chakra I Manipura Chakra ✨ 🧘🏽♀️
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- Опубліковано 4 лип 2024
- This is a Solar Plexus Chakra Healing Guided Meditation. The Solar Plexus Chakra, also known as Manipura, is the third chakra and is located in the area around the solar plexus, just above the navel. The Solar Plexus Chakra is associated with personal power, self-esteem, confidence, and self-discipline. It governs our ability to make decisions, set boundaries, and assert ourselves in the world. When the Solar Plexus Chakra is balanced, we feel confident, in control of our lives, and able to trust our instincts and inner wisdom. On the other hand, when the chakra is blocked or imbalanced, we may experience feelings of low self-esteem, insecurity, and difficulty in making decisions.
In this meditation we will use visualizations, sound bowl healing, mantra chanting and affirmations to balance the Solar Plexus Chakra and give attention to our personal power and self-esteem, and develop a strong sense of self-worth.
00:00 Introduction
02:00 Start Meditation
24:00 Affirmations & Transition
Thank you for being part of The Curious Yogi community. 🙏
For Best Experience, use noise cancellation headphones 🎧
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WHO AM I:
I discovered Meditation and truly fell in love with it in 2020 through the pandemic. I would think meditation is about having an empty mind and staying still. If you ask my mother, she would say that's not possible. But the more I studied, the more I realised, meditation is not about being still and serious, it's about being present, being conscious and being open to what comes next. Whatever it might be. Just welcoming everything. I feel honoured and humbled to share my practice with you.
My credentials: RYT 200-hr Vinayasa Teacher; Currently student of 200-hr Instinctive Meditation.
#solarplexuschakra #chakrameditation #guidedmeditation
Namaste
❤
Beautiful and powerful
Thank you from the bottom of healing heart!!!!
Thank you for joining me in this Solar Plexus Guided Meditation. Hope you can join this community and share how you feel after this meditation 💗✨ ✨ ~ Suchi
Thank was absolutely wonderful. TY!! - new subscriber ❤🙏
💛
Thank you ❤❤
I love the questions you ask during meditations. On this one my insight was that those who want, crave & deeply enjoy power over others, are in fact completely powerless over themselves.
And that "personal power" is being able to protect oneself against those who wish to misuse you and make you powerless. Personal power is being able to set your own boundaries and always feel safe that you can 🖤
So so much enjoy the single chakras meditation, are yo7 planning to complete the series or have a total chakras meditation. I would so much enjoy the full suite. Cheers Chris Canada
Im soooo happy you are making more chakra meditations! 🌞 Thank you! ✨
I will do this meditation now right away!
Devi, I love this. You have a very healing voice. Please, did you make a video for the sacral chakra? It doesn’t come up in the chakra playlist.
Your meditation videos are like a soothing symphony, taking us to a peaceful harmony. With every breath, you guide us through the door, helping us find the peace that we adore. Thank you for sharing your creativity with us, and helping us find the calm that we implore. 🎶💆🏻♂
Thank you so much for being here and your beautiful feedback 🌸
Namaste ! that was beautiful, peaceful and relaxing
Wonderful meditation 🧘🏽♀️ thank you 💛
Thank you for your wisdom. The light in me shines bright ❤️
🙏🏼💜🌎
ThankYou&Gracias🌈☀️
Namaste 💫
Peace&Love&Light SoulStars ✨
I love your meditations. Thank you!
Thank you, thank you! This is just what I needed to begin my day,regaining my focus on inner strength and power.I will be adding this to my daily practice! Thank you beautiful Soul for sharing this gift. Namaste
Thank you Megan for your beautiful feedback 🌸
This really touched my soul and you have such a wonderful gift. Thank you so much
Thank you so much for being here 🌸
Your voice is so beautiful 💕 thank you for making this🙏🕉
Wow this was such a beautiful experience I didn't want to leave the meditation ❤. Thank you for your time and energy you put into this.
Have a magnificent day 💫
Thank you so much for your feedback Adrienne. This means a lot 🌸
Namaste 🙏 Suchi What a pure, loving and blissful meditation! I felt sense of confidence a surge of energy through my whole being both physically and mentally. Thanks again for an enchanting experience!🪷🌅
Excellent meditation! I discovered your site during the Blue moon and have now experienced 3 of your meditations. Keep up the good work. Please create some longer, 1 hour length or more for going to sleep or helping go back to sleep if one wakes in the middle of the night. I also suggest creating a few more shorter meditations as well. Loved the 11.11 minute I listened to early this morning before getting up to go to work. I danced into the light! XO
trustfull energie and voice with beautifull information meditation ! thank you so much, from the netherlands!
Thank-you that was a beautiful experience, Namesta❣
Thank you so much Shelley 💕
Thank you Shelley for being here ✨
Thank you !
Thank you;!
Thank you !
This meditation came at exactly the right time, I have been feeling lost and doubting myself at every turn. Thank you for this powerful meditation session, I am reigniting my inner spark. Namaste 🙏
Another great meditation!!! Thank you. Thank you. Thank you!!!❤❤❤❤❤❤❤
Thank you so much Thomas 🌸🙏
Suchi, you are fabulous! Thank you so much for the heart and passion you bring us!
Much Gratitude and Many Blessings!!
Thank you so much for your kind words 💕
Just beautiful
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The light in me also honour’s you too dear Sister! 🙌🏼✨💛✨
Thank you that meditation was absolutely wonderful❤️🔥
Heart Smiles 🥰 to you dear one 💓🕉💝
Thank you so much for your beautiful words 💕✨
This is beautiful. Thank you. Can you please create a guided meditation for the sacral chakra too?
Perfect timing always ❤❤❤
Than you so much for being here 💕
Hi
This was my first time, never felt like this in my life it was an amazing experience I don’t if this happens but I couldn’t catch the sun and at about 16:38 I started feeling like am afraid and my right hand started warming up and I just stopped
Does this happen ?and if it does what does it mean ?
Just what I needed, felt very calm and peaceful ❤