The video has lot of theoretical knowledge and technical terms thrown around but except for a couple of guidelines, i cant find any useful tips to remove blockages or make the manipura stronger
You must learn Breathing and Yoga, especially Hatha Yoga. And then slowly you will build awareness and consciousness, and you will be able to bring that awareness in to different chakra in the body. It simple btw.
@@caiodieguez1091So if I am someone who struggles with procrastination, issues with focus and memory and feeling confident when i stand on my own, And am an artist, musician and writer What should I work on?
I can relate. I use essential oils every morning (lemongrass is good for anxiety which is usually the cause of procrastination) and I run that in an oil diffuser for 30 minutes every morning while I write in a journal about what I choose to do to make my life better today. Also I downloaded an app called Get It Done that turns tasks into a video game and it's kinda dumb, but really helps me WANT to do tasks even though I usually want to avoid everything. Hope this helps@KhanEerhsuhk-ry7bx
What is the difference between Nam and Pam?? Thank you so very much for your knowledge, wisdom, and guidance!! It has helped me in life more than words can explain! ☀️🧡
This is one of the most helpful videos I have ever seen on chakras, thank you - well done and clear and helpful!
And this my friends is why you SING FROM YOUR CORE. I now think of it as singing from your manipura chakra lol.
I liked the girl's explanation. She knows it.
❤Portugal
The video has lot of theoretical knowledge and technical terms thrown around but except for a couple of guidelines, i cant find any useful tips to remove blockages or make the manipura stronger
Agree bro
Pilates type movement and breathing is a start
I agree
Whatever, you dont belong here its okay, go seek your level
You must learn Breathing and Yoga, especially Hatha Yoga. And then slowly you will build awareness and consciousness, and you will be able to bring that awareness in to different chakra in the body. It simple btw.
Great explanation at the end of the video by the video maker
Thanks ❤ it really helped me!! 🙏🏼🙏🏼 very well explained!! 😊🙏🏼
I am healing from hernia right above my navel. This info came right on time thank you so much...Namaste 🙏 ❤
Can solar pelux chakra help in healing from hernia?
Vazgha Valamudan 👍 👍
Thank you, I always find your explanations insightful and useful
Glad to hear that!🙏
Thanks 🙏🙏🙏
How do we balance our chakras ? What to follow?🙏
@@caiodieguez1091 thank you 🙏🙏
Do proper sadhna shambhavi mahamudra + surya namaskar
@@caiodieguez1091So if I am someone who struggles with procrastination, issues with focus and memory and feeling confident when i stand on my own,
And am an artist, musician and writer
What should I work on?
I can relate. I use essential oils every morning (lemongrass is good for anxiety which is usually the cause of procrastination) and I run that in an oil diffuser for 30 minutes every morning while I write in a journal about what I choose to do to make my life better today. Also I downloaded an app called Get It Done that turns tasks into a video game and it's kinda dumb, but really helps me WANT to do tasks even though I usually want to avoid everything. Hope this helps@KhanEerhsuhk-ry7bx
The guy doing martial arts has a Devi bracelet on his right wrist. Got one on myself 😊
Thank you 🎋⚡️⭐️⚡️🎋
Thankyou ❤
❤
The moment you said Manipura is the solar plexus, I realised you have a LOT to unlearn and learn.
🪷Thank You🪷
🙏🙏🙏
🙏
💚🙏💚
What is the difference between Nam and Pam??
Thank you so very much for your knowledge, wisdom, and guidance!! It has helped me in life more than words can explain! ☀️🧡
I’m confused. Some say manipur chakra is in belly button, some say it’s above. Can someone please tell which one it is
It's 2 inches above belly ...The one who says that it's on belly ...they are also not wrong because 2 inches is a very negligible distance.🙏
@@SadhguruTheglobalmystic thanks for clearing that up 🙏
What about upper abdomen?
@@hello_world9974 yes. What is the upper abdomen?
@@Nozarks1 near ribs(bottom)
💐💐💐💐💐💐💐💐
Just above the navel - manipuraka. :)
thank you