Meals for MAXIMUM Weight Loss 🌱 Fat Free Mozzarella & Rice Pizza!!!

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  • Опубліковано 3 лют 2025

КОМЕНТАРІ • 94

  • @asmaa_vlog_85
    @asmaa_vlog_85 Рік тому +68

    She's literally the only person I can watch over and over again without getting bored or tired 💖 you inspire me sm w my channel 💖🥰🍓♥️♥️🥰♥️🎉😊🎉❤🎉😊

  • @sherri.
    @sherri. Рік тому +31

    I literally stop watching any video when I see you have posted. Your low calorie creativity, fun vibe, and adorable children are fantastic! Great job at creating the mozzarella without nuts. 🎉😊💚

  • @tonisharp8747
    @tonisharp8747 Рік тому +14

    Romi is adorable ❤ her nodding her head when you were saying how tired you were!! Shes like yep it's because of me she's tired 😂

  • @lesliekemling
    @lesliekemling Рік тому +6

    I made myself love broccoli, mushrooms and tomatoes. I started by eating just small amounts chopped up very fine and ate them everyday. Now I love them!

  • @cherylmatthews1785
    @cherylmatthews1785 Рік тому +5

    I feel lost when I go a day without your videos. I’m sorry but your my inspiration to stay on track.😊

  • @lynnealexander1200
    @lynnealexander1200 Рік тому +8

    Ami I absolutely love your daily videos! I think Romi does too! She needs to be in theater or acting when she gets older. She is such a shining star. Seeing your sister I just noticed how much Abe resembles her. I just love your family. This video was amazing with so many yummy looking recipes. The pizza looks awesome and the the plantain cake! Definitely trying that! Thank you for sharing your life and way of eating with us. I so look forward to your videos and inspiration. Every time I make something new my husband says “is this a Broccoli Mum recipe”! Haha 😂 Enjoy your family holiday!❤

  • @dianasalter1386
    @dianasalter1386 Рік тому +25

    I watched the Mozzarella part of the video a few times to get the proportions. I had to estimate the amount of rice as Ami did not say the volume, but looked like about a cup to me.
    Broccoli Mum’s Low Fat Mozzarella
    1 cup Rice
    1 teaspoon Salt
    1 teaspoon Lactic Acid
    2 teaspoons Kappa Carrageenan
    3 tablespoons Nutritional Yeast
    3 Tablespoons of Tapioca Starch
    1 tablespoon Apple Cider Vinegar
    1 cup Potatoes
    1 cup Soy Milk
    Blend. Heat in pan till cheese consistency.

    • @donnaguinn8836
      @donnaguinn8836 Рік тому +1

      Thanks so much !!!

    • @CastledarkDweller27
      @CastledarkDweller27 Рік тому

      U are an absolute angel! Thankyouuuuu❤

    • @janetcourtney5608
      @janetcourtney5608 Рік тому

      thank you!! I couldn't understand what she was saying because of her strong accent

    • @martinathompson4003
      @martinathompson4003 Рік тому +1

      3 teaspoons apple cider vinger

    • @Janet.D.C.
      @Janet.D.C. 11 місяців тому

      Anyone try this without the carrageenan? I imagine it would just be softer, more like Myoko’s liquid mozzarella?

  • @Lizialovesyou
    @Lizialovesyou Рік тому +5

    Ami, thank you from the bottom of my heart for all that you do and all that you say. You are absolutely incredible. You inspire me to not only eat better, but be a better mom.
    The tips about making the food anyway is very true.
    I prep my spring mix into mason jars, dice my veggies and put into mason jars as well, if I do not do this, I would not be eating as many salads and veggies as I currently am.

  • @staceygellen3539
    @staceygellen3539 Рік тому +4

    😂Ami’s reactions are great!!! I am in my kitchen making a bunch of her recipes right now!!! So happy I found her on Instagram!

  • @lydiadailey7
    @lydiadailey7 Рік тому +6

    Love your videos every day! You and your children are delightful! This morning I had a sweet potato with a cut up ripe banana and cinnamon. It was so good I’m going to have it for dessert tonight! You inspire me! Thank you for sharing your life with us!

  • @KarenMcKendry
    @KarenMcKendry Рік тому +5

    Oh my that mozzarella looks fabulous! 😮

  • @PetBunnyDebbie
    @PetBunnyDebbie Рік тому +2

    I use PB2 cashew powder, which is low fat, to make cheese sauce.

  • @shelleyhill6911
    @shelleyhill6911 Рік тому +3

    Love seeing your daily videos. I often get inspiration for dinner! Thank you!

  • @Suzie77
    @Suzie77 Рік тому +5

    Definitely love and wait anxiously for a new video from you every day I can’t get enough it’s really helpful to see what you come up with quickly and easily with what you have and it’s always delicious!!!❤

  • @MyCoastalGarden
    @MyCoastalGarden Рік тому +7

    I look forward to any & all videos you make Ami ! Never boring! Super inspiring for a fellow mum of two who is also super busy & working! 🥰

  • @broccolista
    @broccolista Рік тому +2

    You are a wizard in the kitchen! Thanks for sharing this recipe with us!🧀

  • @nicolesuzannebennett
    @nicolesuzannebennett Рік тому

    Why don't you have a million followers? Don't worry, it will happen. 🥳🎉 You are an incredible lady Ami. So lovely and such an inspiration. I could watch you for hours. Thank you for your time and everything you do. You are greatly appreciated. ❣

  • @theresajurrus6307
    @theresajurrus6307 Рік тому +2

    Darn I never can remember your awesome recipes. I wish they were written down. I have been making notes as I pause the video but you have so many great ideas. Love you girl.

  • @MyClosetEscapades
    @MyClosetEscapades Рік тому +4

    So happy I can across your channel! I love your videos!! You’re so slap dash about everything and not so obsessed with perfection which I love!! Keep up the amazing videos ❤❤

  • @melanie.3837
    @melanie.3837 Рік тому +2

    Impressed with how seamlessly you appear to balance cooking, talking, eating, and parenting small screaming children with ease all at the same time in this video! I look forward to more of your videos. The oil free vegan cheese (for your pizza) looks great. Can I substitute organic instant potato flakes in place of regular potatoes in the recipe?

  • @Lola-Yo
    @Lola-Yo Рік тому +4

    Yay, I have all the cheaze ingredients already in store, so I’ll try your mozzarella, love how you’ve used rice and spuds, much less expensive than cashews, especially if something went wrong! 🌿🙏🏻🌞

    • @CastledarkDweller27
      @CastledarkDweller27 Рік тому

      Jesus really..?? U just happen to have kappa carrageenan and lactic acid in your pantry??😂 well you’re a legend mate! I don’t even know what they are!!😮🤣

    • @KatVegan
      @KatVegan Рік тому

      @@CastledarkDweller27 If you have already experimented with making vegan nut based cheese you would have them in your cabinet too : )

  • @robingrl23
    @robingrl23 Рік тому +6

    Broccoli mom and little sprout. 🌱

  • @melodyfoster5097
    @melodyfoster5097 Рік тому +3

    More calorie dense goodness! I love how your brain works. The pizza and mozzarella….Genius ❤. Hope you have a great holiday! Here’s a thought, if you were to have a weekend immersion of food and fitness, I would come across the pond! Maybe something to keep on the back burner, because you have your hands very full now.

    • @CastledarkDweller27
      @CastledarkDweller27 Рік тому +1

      If that happened I might even have to come across my pond or puddle or swamp or whatever it is from Australia to the UK tooooooo!😮

  • @jonicabeird4657
    @jonicabeird4657 Рік тому +2

    I love you videos every day. You are very inspiring and a great mum! ❤❤❤

  • @nazeeniranfar2616
    @nazeeniranfar2616 Рік тому +3

    What a busy day in the kitchen and that mozzarella looks delicious 😋 I really enjoy your daily videos but I have to admit I love seeing Romi’s face and I will really miss her once she goes to nursery! Have a great holiday

  • @robingrl23
    @robingrl23 Рік тому +2

    Ami you and the fam are a joy. We learn so much from u.

  • @martinelille5850
    @martinelille5850 Рік тому +1

    Me too, I look forward to seeing you everyday 💜

  • @ruthhorndasch5244
    @ruthhorndasch5244 Рік тому +2

    I love watching everyday😊so much inspiration and you are so creative ‼️

  • @thespiritualistoslo
    @thespiritualistoslo Рік тому +1

    I drink that same 'coffee' - love it!

  • @khawlahpeace1222
    @khawlahpeace1222 Рік тому +2

    Oh wow for that mozzarella, and doing it all like a rockstar with the crazy kids running around!!!! Love this video so much even after your sleepless night you have a go get it attitude and kept so busy and crazy making recipes all day. Your wonderful. Hugs mama from another crazy mama in the USA

  • @dolores79
    @dolores79 Рік тому

    Hi Ami, I get so inspired by your videos - and I've been vegan for over 10 years! I finally made the mozzarella cheese and it turned out so good. I didn't exactly use your ingredients because I didn't have lactic acid or capa caradine - BUT, I did have Sour Starch. Firmed up nicely, tastes really good, shreds and melts. Thank you for the inspiration!

  • @lucylu9530
    @lucylu9530 Рік тому

    I love that idea of cutting your fruit and having it prepared even if you’re not in the mood to eat it right away.

  • @marcyjackson7577
    @marcyjackson7577 Рік тому +2

    OOOh, Ami doing a lower fat plant based cheese series….taking all of your vegan cheese knowledge and then just tweaking to remove any oils, don’t mind the nuts especially if they are fermented/cultured I just don’t want any oils/coconut oils in them. Woo-Hoo that would be brilliant!

  • @jauraSherry
    @jauraSherry Рік тому +1

    Ok! Below are my honest comments.
    1) I wait for your videos each day… really like I’m addicted to watch u being creative and little Romi ( so I love to watch both of u each day)❤
    2) I have to sit my self down even when I am working as I feel this recipe is the best( actually all and happens all the time) so I say “sherry u better take notes”.
    3) I often watch each video a couple of times and think when can I be so determined like u. I got to get back on track.😊
    4) how do u cook ur plantains, when I cook they are hard and really rock hard….😢
    PS: I click on the thumbs up it like or heart ( where ever I am watching the video at) even before you say good morning or the music rolling… that’s the extent to which I love ur content… stay blessed u busy mum of two from a busy mum of two!
    Sherry ( USA)

    • @CastledarkDweller27
      @CastledarkDweller27 Рік тому

      I’m an Aussie and have never seen a plantain. But I think Ami said once, that she tosses her plantains in the microwave for 6 mins and they’re then squidgy hot and yum. And if not…then bung it back in for another couple minutes.😬

  • @queenbmary1
    @queenbmary1 Рік тому

    I just found you by accident and I absolutely adore your videos! You are great fun to watch with amazing ideas!

  • @desiemehrabian1133
    @desiemehrabian1133 3 місяці тому

    I made the tofu mozzarella and I like it! It probably needed more salt on its own but on a cauliflower pizza it was great!

  • @lindapeterson464
    @lindapeterson464 Рік тому

    Great recipes and so happy to see how to make mozzarella! Thank you

  • @jenniferg1188
    @jenniferg1188 Рік тому +1

    Oooo00oooOoohhhh Ami👌👌👊youre a shining star😊😊😊

  • @kathymaloney5769
    @kathymaloney5769 Рік тому +1

    I had some plantains that needed using and I made the "cheesecake" also. It came out great. I baked the crust first for a little bit. Very good!!

  • @blairrice5202
    @blairrice5202 Рік тому +1

    I love your recipes and creativity. Thank you for the recipe ideas!

  • @crazyfarmgirl606
    @crazyfarmgirl606 Рік тому +2

    Dandy coffee substitute is another good one a little bit cheaper❤

  • @erinred5295
    @erinred5295 Рік тому

    Love the fruit platter tip👏

  • @samanthahi4541
    @samanthahi4541 Рік тому

    We have that drink in bermuda and it is so yummy. ❤

  • @juliafieger949
    @juliafieger949 Рік тому +1

    Love all your content and the cheese - looking forward to trying it one day. I think I need a few ingredients though.

  • @carolcabot3
    @carolcabot3 Рік тому +2

    Ami, Are the lactic acid and Carragean necessary for the mozzarella?

  • @margRose
    @margRose Рік тому +1

    Amazing recipes!!

  • @jillponce7
    @jillponce7 Рік тому +3

    I have questions on kappa carrageenan. From what I’ve understood, that ingredient can cause inflammation and also cancer/tumors. Its the ingredient in some plant milks that people steer clear of. Is kappa carrageenan the same? I think Greger has a video on it. Have you heard of any of this?

  • @MyClosetEscapades
    @MyClosetEscapades Рік тому +1

    Love your videos! Can you please link the nutritional yeast you use? I can only find small packets online. Thanks ❤

  • @clairesingleton7399
    @clairesingleton7399 Рік тому

    Thanks for sharing. The rice pizza looks yummy. Our house was a mad house yesterday. Had a party 🎉 for my daughter who will be 9 tomorrow so 7 children running around singing and shouting lol 😂 xxxxx😊

  • @sidneyblackwell8547
    @sidneyblackwell8547 Рік тому +1

    thanks so much!

  • @sandifraser711
    @sandifraser711 Рік тому +1

    I watched the videos every night before dinner.....love them!!!! Can you explain the two ingredients in the cheese please...Lactic Acid? Capa????? Where would I buy these?

  • @queenbmary1
    @queenbmary1 Рік тому

    Making this for dinner tonight!

  • @lucybellescott7531
    @lucybellescott7531 Рік тому

    Is there a suggestion for something other than the coconut milk? PS I love it when you lick the spoon to taste something .. now that is real!

  • @lisagiuliani8167
    @lisagiuliani8167 Рік тому +1

    OhmyGod i want to dive face first into that pizza!!!

  • @kaypoole7967
    @kaypoole7967 Рік тому +1

    I love your videos

  • @thehumblespinster
    @thehumblespinster Рік тому

    Have you ever used glutinous rice? Theres a traditional product called Mochi which is just made from pounded glutinous rice. It ends up as this sticky, chewy stretchy goo. I've been thinking for yeah it could be used to make an interesting fat free cheese alternative. When you grill it it even sort of melts and goes bubbly.

  • @cynthiabowen7092
    @cynthiabowen7092 Рік тому +1

    Love you girl! I wish you were my best friend!

  • @eydiegarcelon8889
    @eydiegarcelon8889 Рік тому

    Oh My, this Plantain thing looks SO good! Did you warm it up in the microwave first? Cook it, or just heat it up? While still in it's peel? I've never had one before, but I just checked, looks like my grocery store here in Northern Minnesota, USA, does have it. SO I'm going to try this!!! Just curious how to actually use it tho.

  • @Moon52171
    @Moon52171 Рік тому

    What did you use at the tomato sauce on your pizza please?

  • @charlesdarwin180
    @charlesdarwin180 Рік тому

    Yep, I'll start tomorrow with apple pieces instead of veggies.

  • @terirutigliano3182
    @terirutigliano3182 Рік тому +1

    Where can I get the recipe for the mozzarella. Tell us your story about being a cheesemaker.

  • @JoanneGazzola
    @JoanneGazzola 8 місяців тому

    Where do u get your energy from

  • @vickylynn1424
    @vickylynn1424 Рік тому

    Is it okay to use chickpeas in a can?

  • @sherpol
    @sherpol Рік тому

    How do you eat all this and not be severely bloated. I love veggies and beans and have to stop myself from eating them because I get bad bloating and pain always...any issues yourself?

  • @charlesdarwin180
    @charlesdarwin180 Рік тому

    What's the view on airpopped popcorn? I never hear anything about that.

  • @MluvsT2010
    @MluvsT2010 Рік тому

    Hard to get that Mozzarella that holds a shape. I've tried three times on my cheese still don't have it right. It's potato, rice agar powder, tapioca starch, small amount of cashews. It's almost there, the flavor though is fantastic. I do have a regular mozzarella that's really low fat, whole foods vegan and sooo good. I'll get the recipe and post if you wanna try it

  • @charlesdarwin180
    @charlesdarwin180 Рік тому

    I'm not understanding the difference between plantains and bananas as far as taste goes. Never had plantains yet. But I see them at the store.

  • @lisagiuliani8167
    @lisagiuliani8167 Рік тому +1

    Are you okay?haven't seen a video from you in a few days

  • @dinahdonaldson8914
    @dinahdonaldson8914 Рік тому

    Boooo that coffee isn’t in the US 😢

  • @ernestgreen6821
    @ernestgreen6821 11 місяців тому

    YUK! 👎👎👎👎👎👎👎👎