Oura Ring 3 : Scientific Sleep Lab Test !

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  • Опубліковано 5 лис 2024

КОМЕНТАРІ • 132

  • @TheQuantifiedScientist
    @TheQuantifiedScientist  Рік тому

    🔴 General Amazon link*: geni.us/thequantifiedscientist
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  • @jaystannard
    @jaystannard Рік тому +181

    In a world of cheap clickbait, and constant content creation you're making useful videos by putting in the work.

    • @wombat7961
      @wombat7961 Рік тому +7

      To add to this is there any interest in making smart scale videos?
      Theres so many scales from fitness tracker companies, withings, fitbit, Huawei, amazfit
      Usually they range from 49-399
      But i think having a really good QUANTIFIED analysis on these smart scales would be an amazing addition to your channel

    • @TheQuantifiedScientist
      @TheQuantifiedScientist  Рік тому +8

      Wow, thanks so much Jay❤!

    • @Sky-8646
      @Sky-8646 Рік тому +1

      @@TheQuantifiedScientist hope you make the new huawei watch videos i heard they have blood glucose levels..

    • @PPP-on3vl
      @PPP-on3vl Рік тому +1

      @@TheQuantifiedScientist Are you being paid by aura?

  • @ajdy15
    @ajdy15 Рік тому +61

    I'm always blown away how much work it seems to take to do one video, superb review/test/comparison!

  • @AndreasK-k8n
    @AndreasK-k8n Рік тому +22

    Great video ! I would be interested in seeing OURA compared with other rings such as UltraHuman & Circular !

  • @pjoliver182
    @pjoliver182 Рік тому +7

    My personal combination is the Oura ring and a polar h10 for workouts. It's all synchronized via Google Fit. Taking the Oura ring off during workouts protects it from being damaged, so it's a win-win for me 👍🏼

  • @chargv
    @chargv Рік тому +5

    Your videos just make all the others reviews on smart health devices irrelevant! Very good work! Thanks for all the effort, I hope you get all the due reward!

  • @irate_specialyst
    @irate_specialyst Рік тому +8

    These are very insightful. I would love to see a video verifying the accuracy of the temperature readings of the Oura and the Ultra. Last night, the Oura said I had a higher temperature while the Ultra showed that everything was fine.

  • @SantQiu
    @SantQiu Рік тому +7

    Thanks for your reviews. Smart ring is a great wearable. It'd be great if you can review the accuracy of other smart ring alternatives like Circular ring, Ringconn, Ultrahuman, etc. thanks

  • @Zane_Zaminsky
    @Zane_Zaminsky Рік тому +3

    Old geezer here (72 years). Have my Oura Ring Gen 3 since Feb 2022. Magnificent device! It picks up my sleep and most of my naps beautifully!
    Very, very satisfied!
    Terrific video, Rob!

  • @Rickalicious
    @Rickalicious Рік тому +2

    Thanks for all the hard work! Can't wait for your Huawei Watch 4 review!

  • @omarfayad4720
    @omarfayad4720 Рік тому

    The best smart watch and health trackers channel on UA-cam

  • @MiguelRPD
    @MiguelRPD Рік тому

    Wow i just found UA-cam channel and this is an insane amount of work. Thank you !!

  • @christianbensryd270
    @christianbensryd270 Рік тому +4

    Thanks, great review!

  • @cactusp00p
    @cactusp00p Рік тому +4

    So honestly. I can probably add 10% to my total deep sleep time and time and a half my REM to get a little closer to the ideal metrics. Makes me feel better because I was always coming up short on REM, but now it appears that is likely not the case.

  • @benno8699
    @benno8699 Рік тому

    Super underrated channel!

  • @Sheps246
    @Sheps246 Рік тому +1

    Great job and such an informative review, having factual data for a review is almost unheard of now.

  • @jzen1455
    @jzen1455 7 місяців тому

    It's awesome the Oura ring is getting more accurate.

  • @leehayes4019
    @leehayes4019 Рік тому +3

    I like that chart showing all the trackers.
    Mostly i just want a dreem 2 though now lol

    • @BenFletcher7530
      @BenFletcher7530 Рік тому +1

      I agree. That chart was what convinced me to subscribe. :)

  • @madlow1201
    @madlow1201 Рік тому +2

    Hey, I have a question regarding the heart rate monitoring results during "spinning" for Xiaomi Mi Band 7. Why, in the test conducted 10 months ago in the video titled "Mi Band 7 Scientific Review," did the "correlation (R)" coefficient come out above 90%? And in the video recorded 5 months later, namely "Best Smartwatch for Every Budget! Scientific Health Tracking Review of 75 Watches (2022)," why did the "correlation (R)" coefficient drop below 70%? Can you explain the reason for this difference? Software updates, in principle, are expected to improve the performance of fitness trackers rather than drastically reduce it.

  • @danieljrgensen133
    @danieljrgensen133 Рік тому +9

    Hey Rob, is it deliberately that you seem to go to sleep late at night?
    The recommended time to go to bed(for optimal health/performance) is between 22 - 23:00! 😉😁

    • @TheQuantifiedScientist
      @TheQuantifiedScientist  Рік тому +8

      Haha. Good point Daniel. 😅 It just took such a long time to get the PSG and the watches connected to me and also the other participants (we started at 9pm)...

  • @six16th
    @six16th 9 місяців тому +1

    Does this mean that if I have an Apple Watch, I don’t NEED an Oura ring?

  • @masterbeen8599
    @masterbeen8599 Рік тому +3

    Hi, can you please do an HR test with the new Garmin Fenix 7 pro. They have a new Sensor.

  • @raiden7944
    @raiden7944 Рік тому +7

    Hi, any plans to do Circular Ring or RingConn review? They don't have subscription models so that's a huge benefit.

  • @endeuinable
    @endeuinable Рік тому

    This is the most useful UA-cam about wearables, second to none really!

  • @coolvinay
    @coolvinay Рік тому +1

    Please do a review once the Huawei Watch 4 Pro is out. Looking forward for the review. Thanks much.

  • @walidpb4050
    @walidpb4050 Рік тому

    Hope to see u teasing the naps on all your great review😊

  • @disgeneric4346
    @disgeneric4346 Рік тому +2

    Hi, love your content! Could you please test Huawei Band 8? thanks

  • @bjoerng.700
    @bjoerng.700 11 місяців тому

    Wow great stuff, thanks for all the effort! Would be interesting how this compares to whoop 4.0 as well as the Apple Watch.. any clues or opinion you have? I have a series 5 Apple Watch but thinking about buying either the Oura Ring or the whoop 4.0. or should I buy a new Apple Watch???
    I am interested mainly in sleep tracking but also other overall health indications. Any recommendations or opinions you might want to share? Thanks!

  • @pappi3
    @pappi3 Рік тому +3

    Can you make a video on pulse oximeters as well?

  • @2goku272
    @2goku272 Рік тому

    Hello dear! 2 years ago I bought Inspire2 thanks to your reviews.
    QUESTION : what's the difference of this video with the other one of 3 months ago (about this ring)? I guess it's the professional instrumentation you've used. So this one is much better than that other "helmet" you used in the previous video?
    Thanks!

  • @robertmikus8591
    @robertmikus8591 Рік тому +6

    Could You please compare Ultra Human Ring? It is new ring with the same functions sa the oura ring.

    • @BenFletcher7530
      @BenFletcher7530 Рік тому

      Seconded! I would love to see a review of the Ultrahuman. A quick comparison of the Ultrahuman's iOS and Android apps would also be nice.

    • @QueenPcontrolstheuniverse
      @QueenPcontrolstheuniverse Рік тому +1

      never heard of this ring before but thanks to your comment I'm now researching it and it looks like a good alternative to the oura ring!

    • @yildiraykomurcu
      @yildiraykomurcu Рік тому

      I am not excited about Ultrahuman ring or Circular ring which are both available at the moment. I am excited about the Kickstarter project, Iris ring. With a smaller form factor and much more health metrics including blood pressure. The campaign is succesful and I hope it realizes.

    • @QueenPcontrolstheuniverse
      @QueenPcontrolstheuniverse Рік тому

      @@yildiraykomurcu Ill look into it! I'm very happy with my SE2 tbh, I wish it had a cgm though!

    • @yildiraykomurcu
      @yildiraykomurcu Рік тому

      @@QueenPcontrolstheuniverse Apple Watch SE2 is a nice watch. Continuous blood glucose monitoring along with the blood pressure measurement will be the next trend in wearable devices. Clinical trials are going on. By 2024 or 2025 at most, it will be widespread technology. Apple might not be the first company to make use of it but they are working on it as well.

  • @Mannex17
    @Mannex17 Рік тому +1

    what's up dude, love your videos and analysis. you're the only person I trust to review these trackers properly.
    do you know when you'll be able to get your hands on one of the new Huawei Band 8's?
    I heard they upgraded its heartbeat sensor to the same "Truseen 5.0" tech that's in the GT3 and Fit 2.

  • @todortodorov9268
    @todortodorov9268 Рік тому

    Nice video, I enjoy watching you, you relay give the real stats and do the real tests.I want to ask if you plan on doing a video about the new Garmin Instinct 2x?

  • @timeTegus
    @timeTegus Рік тому +2

    Hi can you make a video about the O2 ring? It messures oxygen throgh the night. Ibwould love to know how accurate the mesurements are😮

  • @MrSvilendanyovski
    @MrSvilendanyovski Рік тому +1

    Can't wait for you to test the new huawei watch gt 4 or band 8 !

  • @richards2072
    @richards2072 Рік тому

    Thanks very much for these superb videos. Do you recommend getting the monthly membership or is using the ring without sufficient?

  • @edy8057
    @edy8057 Рік тому

    Waiting for the latest xiaomi band 8 review...keep up the good work!

  • @BrickCity-o1n
    @BrickCity-o1n 5 місяців тому +1

    I hope you do the Ultrahuman ring ❤

  • @thelegaldrive
    @thelegaldrive 11 місяців тому

    Very informative, thank you.

  • @painrelieverstech
    @painrelieverstech Рік тому

    Test Ticwatch 5 Pro in HRV and sleep stages accuracy! Dreem made a great mistake in remove it from commom market!

  • @JeanSopko-sy9cv
    @JeanSopko-sy9cv Рік тому

    Fantastic analyses. Really appreciate that last comparison chart! But unless I just need more coffee, isn’t the Apple watch 8 shown in 2 places? Does that merely reflect software upgrade?

  • @heyArkay
    @heyArkay Рік тому +1

    @qualified-scientist...please do a review of RingConn

  • @chargv
    @chargv Рік тому

    Shouldn't both columns and rows add to 100%? Columns are ok, but when you see, for example, the second row, when Aura Ring detects light sleep, 15% of the time the PSG detects deep sleep, 75,9% it detects light sleep, 41% REM sleep and 18,3% awake state. It's like there is some overlap, but only when you take the ring as a reference. Why is that?

  • @JannePaalijarvi
    @JannePaalijarvi 6 місяців тому

    How do you get so low resting heart rates? Do you do a lot of sports? I'm battling sleep problems and Oura has been very valuable tool for me in understanding myself.

  • @Joopfyi
    @Joopfyi Рік тому

    Hey man, which device of all devices out there have the best sleep accuracy results? Groetjes!

  • @Jim0984
    @Jim0984 8 місяців тому

    Please also test the Ultrahuman Air ring 😊

  • @finbar000
    @finbar000 Рік тому +1

    Hello. Love your videos! Would you be able to review ringconn smart ring. Got mine last week and would really appreciate a review
    Regards

  • @sims234ify
    @sims234ify Рік тому

    Would be great to see a review of the CardioMood as it is one of the only other devices next to the Whoop strap without a screen!

  • @zonoskar
    @zonoskar Рік тому +1

    Have you ever tested a Suunto device? Would be interesting to know how they stack up to the competition (not so much sleep tracking, but heartrate monitoring).

  • @shmugg
    @shmugg Рік тому

    hi! I noticed that in your graph at 16:17 there's apple watch ultra mentioned twice, which one is the actual one?

  • @istvan9051
    @istvan9051 Рік тому

    I'm not sure I have any groundbreaking comments here, but I looked at the prices of all these devices, and I don't feel you're recommending the Watch SE enough :) I'd rather see another device top the charts, but at perhaps 200 dollars for the SE I can't see how the others can compete. There are caveats to Apple's supremacy of course, but hard to believe viewers of this channel especially would pay 300 dollars for another device that also loses them another 10% or 20% in accuracy.

  • @jukkaleikola2783
    @jukkaleikola2783 Рік тому

    How about Oura Ring 3 vs. RingConn Smart Ring in some future test?

  • @asdar9027
    @asdar9027 Рік тому

    Can you make a huawei ultimate watch review because your the only one I trust for watch scientific reviews

  • @heidilee5809
    @heidilee5809 Рік тому

    Could you consider doing a review comparing some of the newer tracking rings for sleep accuracy, such as Ultrahuman, Circular, Ring Movano Evie, and Ringconn? Thanks

  • @alejandroalvarezbenitez7037
    @alejandroalvarezbenitez7037 Рік тому +1

    Great video. Please do test on Huawei Gt3 Se, it's says it has truesleep 3.0 new algorithm for sleep.

  • @bugfindr
    @bugfindr Рік тому

    Have you seen the soon to be released Muse Ring One? I would love to see you do a test of how accurate it is. I've been researching fitness/sleep trackers and I think I'd prefer to have a ring over a watch as I haven't worn a watch since I started carrying a cell phone in the late '90s.

  • @thelegaldrive
    @thelegaldrive 11 місяців тому

    Thanks!

  • @FF-FAN9999
    @FF-FAN9999 Рік тому

    so apple watch is the best?

  • @sacasasfasfaf
    @sacasasfasfaf Рік тому

    Maybe you have the chance to test the RingConn smart ring, I like it, but I’m curious about how accurate is it! :)

  • @maxpowell3984
    @maxpowell3984 Рік тому

    Hello Rob. Please test the ticwatch pro 5 that has been released!!!

  • @WolfyYOLO
    @WolfyYOLO Рік тому +2

    Xiaomi Band 8!

  • @jadboudiab3475
    @jadboudiab3475 Рік тому

    Can you make a review on xaiomi watch s1 active.. by the way great content.. huge fan 👍🏻❤️

  • @encon10
    @encon10 7 місяців тому

    Ich benutze meine Apple Watch 6 fürs schlafen bin an sich zufrieden aber kriege an sich kaum Informationen oder Tipps über meinen Schlaf kann nur draufschauen mehr auch nicht. Zudem bezweifle ich das die Watch die Wachphasen richtig einordnet da ich oft wach werde. Der Ring ist schon cool und hat ne lange Akkulaufzeit und ist praktisch

  • @ducngominh7669
    @ducngominh7669 Рік тому

    I love your content!! Can you do a heart rate test on Casio DW-H5600? it's the newest G-Shock (kind of) smart watch.

  • @pansam1053
    @pansam1053 Рік тому

    thank you so much for your video and effort!!❤ do you have plan to test polar vantage V2🥰

  • @victor_rivas
    @victor_rivas Рік тому +1

    Ya quiero ver el análisis del xiaomi mi band 8 😁🙏

  • @TheBpeg
    @TheBpeg Рік тому

    May you please do a review on the ringconn?

  • @teromantyla3196
    @teromantyla3196 Рік тому

    What makes Apple watches so much better for sleep tracking and also sport tracking? Does the Apple watch have better quality sensor on it or better software to interpret that raw data?

    • @Dangineering
      @Dangineering Рік тому

      almost certainly better software. Companies like garmin have arguably better hardware sensor packages, but are far worse at tracking things like sleep (at least on my particular watch)

    • @AlejandroHenaoRuiz
      @AlejandroHenaoRuiz Рік тому

      The algorithm

  • @ddd-nc5pc
    @ddd-nc5pc Рік тому

    xiaomi mi band8 released! Would you please test it too. some other reviewers say sleep tracker got better.

  • @brianquigley1940
    @brianquigley1940 Рік тому

    I've been wearing both the Dreem 2 and Muse S headbands for about three months now and the somnographs are almost identical. Is this because they both use the same core detetction components?

  • @larryhojer469
    @larryhojer469 Рік тому

    It would have been nice to see how close the rings track Sp02. Mine reads way high. 99% average when measured against 2 different 02rings @96%.

  • @errz
    @errz Рік тому

    Ultrahuman Ring AIR review soon?

  • @jrraiwin
    @jrraiwin Рік тому

    have you tested on ultra human ring air as well?

  • @blueblack3133
    @blueblack3133 Рік тому

    Hello, what is the device that you recommend to control apnea? I need a continuous control of the oxygen saturation throughout the night and to provide me with all the data in the morning with the desaturation percentages of each episode. Thank you very much from Spain

    • @dallas77us
      @dallas77us Рік тому +1

      The Oura CPAP Nose Ring is scheduled for Q3 release.

    • @larryhojer469
      @larryhojer469 Рік тому

      Get a Wellue 02ring. It's great to monitor CPAP performance...

  • @jfbaro2
    @jfbaro2 Рік тому

    Can you do q video on the future of health sensors?

  • @adaninurs
    @adaninurs Рік тому

    Have you tried Huawei band 8 or Mi Band 8? It's out!:)

  • @fitnesator
    @fitnesator Рік тому

    Hi. Great video. How did you get the raw data from new algorithm? Thanks!

    • @TheQuantifiedScientist
      @TheQuantifiedScientist  Рік тому +1

      Hi! I asked my contact at Oura for the data 😅. Not sure if they have it publicly available

    • @fitnesator
      @fitnesator Рік тому

      @@TheQuantifiedScientist Hi Rob, I appreciate your answer. Do you share somewhere more details regarding your analysis? Let's say I would like to replicate your test. I have oura and dreem as well. How many nights are involved for example etc.?
      You are the man. Thanks for your effort 👍

  • @mora_5
    @mora_5 Рік тому

    I have the polar h7. It never gives me correct metrics. Yesterday I got 218 heart rate. It's normal?

  • @markknight2768
    @markknight2768 Рік тому

    Any chance of a RingConn sleep test?

  • @ENTURKTEYNMENT
    @ENTURKTEYNMENT Рік тому

    Will you review huawei watch d?

  • @dutchovenguy
    @dutchovenguy Рік тому

    Compare with the Ultrahuman Ring Air?

  • @christieeleensantos8418
    @christieeleensantos8418 Рік тому

    Please make a review of the Huawei watch D.

  • @Sim6470
    @Sim6470 Рік тому

    Polar vantage v2 - please, do a review 🙏🙏🙏

  • @blee3ee
    @blee3ee Рік тому

    Can you review ultrahuman Air or M1 ring?

  • @clarkesyt
    @clarkesyt Рік тому

    Please next review Huawei Band 8

  • @dibyendupodder7159
    @dibyendupodder7159 Рік тому +1

    I am so exciting for mi band 8 video. Because Low price ❤❤❤❤❤❤😊😊😊😊😊😊

    • @robertjleter
      @robertjleter Рік тому

      I hope for a twin test with the Huawei band 8

    • @FNproject
      @FNproject Рік тому

      i think it will be like mi band 6 14:47

  • @hastinah5812
    @hastinah5812 Рік тому

    garmin forrunner 965 and instinc 2x solar please

  • @EyeOfTheTiger313
    @EyeOfTheTiger313 Рік тому

    Can you please compare mi band 8 with honor band 8.

  • @Al-hk6yi
    @Al-hk6yi Рік тому

    nice videoo !! i find 300$ for that amount of errors too much honestly

  • @vcbxfdsadfgs9351
    @vcbxfdsadfgs9351 Рік тому +3

    very nice

  • @heidilee5809
    @heidilee5809 Рік тому

    Thank you for your comprehensive and helpful videos. Please talk a little slower. Thank you.

  • @yuvrajsehgal5743
    @yuvrajsehgal5743 Рік тому

    Awesome

  • @GeneralGreevas
    @GeneralGreevas Рік тому

    Question: Why didnt you put as many watches as your hands can fit?
    You have limited opportunity, why did you test so few devices?

  • @coolman6719
    @coolman6719 Рік тому

    But what about amazon halo watch

  • @mikele7982
    @mikele7982 Рік тому

    Hello fellow sleep enthusiasts! 😅

  • @kinzokushirogane1594
    @kinzokushirogane1594 Рік тому

    We need another scientific review, now of the Mi band 8

  • @oldcodger4672
    @oldcodger4672 6 місяців тому

    Slow down. Your rapid speech has become a hard to understand gabble.
    Your speech is 3/10, while the rest of the video is 8/10.

  • @RohitSurw
    @RohitSurw Рік тому +1

    I have a doubt. What is the source of your income for making these videos? The tests that you do are costly and time consuming. Sometimes you go to 3rd party labs and also involve more people. You rarely do upfront sponsorship. Is there any behind the scene sponsorship?

    • @layn7115
      @layn7115 Рік тому +1

      He has affiliate links in the description. Not necerssarly biased

    • @RohitSurw
      @RohitSurw Рік тому

      @@layn7115 Every UA-camr has affiliated links, it won't pay enough considering the time and cost of his lab tests.

    • @danieljrgensen133
      @danieljrgensen133 Рік тому +1

      You must be new(and didn't pay attention when he explained it in the video).
      Rob is a scientist and because of this, he has access to people working with professional lab equipment.
      As for this particular video, he explained he got free acces to using the PSG device. In exchange for promising to make another video, where he review the lab's new sleep app software(or something along those lines).

    • @RohitSurw
      @RohitSurw Рік тому

      @@danieljrgensen133 I have been watching his videos for quite some time now. I really appreciate the effort he puts in. But somewhere in my mind I have a doubt that how does he makes money.

    • @danieljrgensen133
      @danieljrgensen133 Рік тому +1

      @@RohitSurw He gets money from youtube when people, like yourself, watches his videos and gives them a like and subscribe to his channel. Another thing, and this may come as a surprise to you, not all people on youtube are mostly motivated by making money....some genuinely have a interest in the subject(s) they cover on youtube and don't mind dedicating some of their free time working on this! 😉

  • @ElverGalargaChupas
    @ElverGalargaChupas 5 місяців тому

    Please review the ultrahuman ring