I eat a banana before every single performance/audition I have. My freshman year of high school my percussion director told me that bananas were a natural beta blocker and would help with my shaking, so even though that might not be true, it’s a good luck thing for me now!
I love your channel! Very educational, practical, useful
Viola gang viola gang
Watching this the night before All State Auditions lol
I eat a banana before every single performance/audition I have. My freshman year of high school my percussion director told me that bananas were a natural beta blocker and would help with my shaking, so even though that might not be true, it’s a good luck thing for me now!
I just remembered that my middle school band directors would offer us bananas on competition days lol