MY BRAIN-BOOSTING JOURNEY IN 2025 | THESE TIPS CAN TRANSFORM YOUR LIFE

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  • Опубліковано 7 лют 2025
  • In this video, I’m sharing key lessons from Healing the Hardware of the Soul by Dr. Daniel G. Amen, M.D. These insights on personal growth have inspired me to embrace continuous learning and try new things. Watch to learn how to make small, meaningful changes for a more fulfilling journey!
    #aestheticvlog #personalgrowth #motivation

КОМЕНТАРІ • 91

  • @Lungiandcaro
    @Lungiandcaro 6 днів тому

    I am not a great cook too, l cook because we need to eat 😂😂😂😂. .
    Get better at what you do - focusing on improving and implementing new things.
    I never thought of joining a reading group. I am curious how that works. Look at the little feet and how gentle you are bathing the baby, that was so cute to watch 😍😍😍.
    He who does not read knows nothing....Oh Lord l have to read more now 😂😂😂.
    When l saw you taking off the laundry off the line, l thought about my washing basket that is full 😂😂😂😂😂.
    The towels are super white.
    Yes put him at your back to bond.. You are an awesome mum. The flowers are so beautiful 😍😍😍😍

    • @joyfulreflections
      @joyfulreflections  5 днів тому

      Caro, thank you so much for your beautiful comment! 😊 I know you do read, and the courage to keep it up is what truly matters. Your comments always make me believe in genuine people like you. I appreciate you so much.

    • @Lungiandcaro
      @Lungiandcaro 5 днів тому

      @joyfulreflections I appreciate you more, you have no idea how much l appreciate you 🥰🥰🥰🥰❤❤❤❤

  • @Zulu_Ndabezitha
    @Zulu_Ndabezitha 2 дні тому +1

    The sum of effort repeated day in day out. That is powerful because it ties to James Clear's Atomic Habits analogy of doing small habits that will make you a better person

  • @Daisy_PositiveLAMB777
    @Daisy_PositiveLAMB777 5 днів тому +1

    I am here lovely soul 💕

  • @lisahsmodestlifestyle
    @lisahsmodestlifestyle 5 днів тому +2

    Always a joy on Sundays to look for to you video. A nice way to begin the new week.

  • @lisahsmodestlifestyle
    @lisahsmodestlifestyle 5 днів тому +1

    Oh yes thanks for the reminder about learning new things to helps us evolve.

  • @kiberwalise1357
    @kiberwalise1357 2 дні тому +1

    This feels like a breath of fresh air ❤ watching your videos is therapeutic

  • @Zulu_Ndabezitha
    @Zulu_Ndabezitha 2 дні тому +1

    You have a beautiful home sister Joyful. Its breathtaking and I'm sure you breathe in fresh air always. I love everything about this video❤❤❤. I just wish you could blow up so the masses can appreciate what i appreciate about your videos❤
    This is gonna be my sanctuary when I am having a terrible day or just want to calm down and shut down from the world. God bless you 🙏🏾😇😔👎🏾👇🏾🌍🌎❣️❤️💕

    • @joyfulreflections
      @joyfulreflections  2 дні тому +1

      Thank you so much for your kind words! Your support means a lot to me, and I appreciate you taking the time to visit my page.

  • @lisahsmodestlifestyle
    @lisahsmodestlifestyle 5 днів тому +1

    I enjoyed the video to the fullest I suggest to anyone to watch more then once. 🎉 Thank you for the book suggestion. There are so . Many books we don’t know all that’s out there. I like the calming music and the point about multitasking is so true I think we woman are masters at it.

    • @joyfulreflections
      @joyfulreflections  5 днів тому +1

      It is a gift we got from the above. Thanks so much for your endless support.

  • @Zulu_Ndabezitha
    @Zulu_Ndabezitha 2 дні тому +1

    Trying someone elses job is a hack. You actually get so much better at becoming diversified novice ❤

  • @rosemarchannel4276
    @rosemarchannel4276 9 днів тому +1

    ❤❤

  • @Daisy_PositiveLAMB777
    @Daisy_PositiveLAMB777 7 днів тому +2

    Put notification on my lovely 😍

  • @enyeribegoodness
    @enyeribegoodness 4 дні тому +1

    Your voice is so soothing indeed and trust me i love looking forward to your videos, i will look out for that books too❤

  • @EdoAmakaEdo
    @EdoAmakaEdo 3 дні тому

    Beautiful flowers, nice cooking 🍳

  • @siyoslifestyle
    @siyoslifestyle 3 дні тому

    The pink flowers are beautiful
    Your vlog music is so calming Joy
    6 lessons
    1. To learn something you...we must never stop learning
    2. Exploring different hobbies
    3. Get better at what you do, keep improving ❤😊 comes in learning new skills
    4. Join a reading group, yeah audio books are a good idea 💡
    Knowledge is power
    5. Try something different
    6. Learn someone else's work
    ❤❤❤

  • @EmpoweredLiving70
    @EmpoweredLiving70 22 години тому

    Such an insightful and inspiring video! I really loved the tip about continuous improvement through small but consistent efforts-it’s a powerful reminder that success is built one step at a time. This truly aligns with the concept of empowered living-taking control of our growth, expanding our knowledge, and embracing new challenges to become the best version of ourselves. Thank you for sharing these brain-boosting habits! Looking forward to more wisdom from your journey.

  • @JudyNyamai
    @JudyNyamai 2 дні тому

    Soft spoken friend
    Therapeutic videos am loving them every day

  • @faydessa
    @faydessa 4 дні тому +1

    Another Soothing Relaxing Video 💜💜
    Love the disclaimer “Although I am not a good cook…” 😅
    Life itself is in stages so we constantly have to improve/ make adjustments
    Tried joining a reading group once but I tire out in n saturated groups. I left and focused on reading solely- Works perfect for me 👌🏾
    Try something different- Be open-minded, be adventurous, add some spice, learn a new skill et al
    Learn someone else’s job- Does my transitioning to the healthcare industry whilst been a media girlie suffice even though I am back to the latter 😂😂
    Well-done Joy, I enjoyed this a little too much 😊
    Coloured plants 😍😍 Purple’s my favourite colour, this looks like lilac but it’s a great variant 😅

  • @LifeWithZwi
    @LifeWithZwi 6 днів тому +1

    Love love love this! I’m learning a lot from you.
    I also love books, but don’t always have enough time so I now listen to audio books.

    • @joyfulreflections
      @joyfulreflections  5 днів тому +1

      Thank you so much. For the audiobook, I realized that they do help but not that deep...but it is better than doing nothing.

  • @nyokabisusan5397
    @nyokabisusan5397 5 днів тому +1

    Very organized

  • @DayInParadise
    @DayInParadise 2 дні тому

    Such great tips to enhance mental clarity and focus. I enjoy following your self-improvement journey. 💖

  • @SindisiweKunene-ht6zl
    @SindisiweKunene-ht6zl 5 днів тому

    Here watching!, indeed new activities bring excitement and improves one's creativity!🙏💜 the ormelette 😋🤤😋🤤😋🤤😋🤤then sewing thank u❤🎉

  • @ItzsimpleLindi
    @ItzsimpleLindi 6 днів тому +1

    Woow tht was so good & refreshing listening to the tips ur washing is very bright those towel represent u so well😊❤❤❤

  • @SebunaTV
    @SebunaTV 6 днів тому +1

    Here for my sister❤😊

  • @FerociousSophi3
    @FerociousSophi3 5 днів тому +1

    Watching replay

  • @AyingeneyeEmmanuella
    @AyingeneyeEmmanuella 10 днів тому +1

    Waiting

  • @Daisy_PositiveLAMB777
    @Daisy_PositiveLAMB777 5 днів тому +1

    0:55 I love your dress. Red is so pretty on you 😍
    1:19 Healing the hardware of the soul.
    I am looking forward to the 6 tip 😀
    Tip 1: So true 💕
    Tip 2: Yes, I do this. Creativity helps me so much 😊
    Tip 3: Absolutely. Strive to be the best at one thing at a time 💗
    Tip 4: It's hard for me, too. I am very busy. I must find some time.
    Tip 5: Definitely 😊: 💯 agree. I try to mix it up a bit in life.
    Tip 6: YES!!!!!!
    I love your organisation and tidiness. I think that also helps us in life. If your surrounding are in order, then so our you 💕
    13:10 Beautiful flowers 💐
    13:58 🪡 🧵
    14:48 Time with your son 💖💖
    Fully watched & thoroughly enjoyed my dear Joyful ❤️

    • @joyfulreflections
      @joyfulreflections  5 днів тому

      Dear Jilly,
      I just wanted to take a moment to thank you from the bottom of my heart for your lovely comment and continuous support. Thank you for being such a wonderful part of this community!

    • @joyfulreflections
      @joyfulreflections  5 днів тому

      Tip number six came a bit long🤣🤣

  • @eniquew8246
    @eniquew8246 6 днів тому +1

    Great vlog ❤

  • @TimewithPhil
    @TimewithPhil День тому

    I use to like reading a lot but I just stopped, I don’t know why tho .. watching you has I inspired me so much to start reading again.

  • @AllAboutPaulinesWorld
    @AllAboutPaulinesWorld 6 днів тому +1

    Wow im challenge "He who does not read knows nothing" very peaceful educative vlog ❤❤❤

    • @joyfulreflections
      @joyfulreflections  5 днів тому

      It is a challenge for all of us dear Pauline. I hope you are feeling better.

    • @AllAboutPaulinesWorld
      @AllAboutPaulinesWorld 5 днів тому +1

      @joyfulreflections as we speak I'm down again,but I know things will get better, thanks for your concern

    • @joyfulreflections
      @joyfulreflections  5 днів тому

      @@AllAboutPaulinesWorld please take a good care...take complete rest. No video recording no editing, just complete rest.

  • @jamaicanblackqueen
    @jamaicanblackqueen День тому

    The cooking skills, chefs kiss ❤

  • @evanonyi
    @evanonyi 6 днів тому +1

    I love watching you do your chores while you giving these motivational words, it's very relaxing❤. I never liked carrying my kids at my back probably because am not used to it 😂, we bond somehow else ❤.

    • @joyfulreflections
      @joyfulreflections  5 днів тому

      Mothers bond with their children in different ways you are very correct. Thank you for watching. I hope Alex is feeling improved

  • @AchichiSpace
    @AchichiSpace 6 днів тому +1

    You are such a hard working person, you have done so many activities on this video, just like a real woman would do. LOVE U MY jOY. I AM REPLAYING

  • @jamaicanblackqueen
    @jamaicanblackqueen День тому

    I need your videos everyday. I love this sis. ❤

  • @nyokabisusan5397
    @nyokabisusan5397 5 днів тому +1

    I dont read alot so i thinl i know nothing😂😂beautiful view i love everything on this video

    • @joyfulreflections
      @joyfulreflections  5 днів тому

      Suzan, it’s all about continuous improvement, and we all start somewhere. So no worries, we’re all in this together. Thanks for your sweet comment.

  • @Angelrose-n7i
    @Angelrose-n7i 9 днів тому +2

    Like done 👍🏻

  • @SEASONofLOVE2
    @SEASONofLOVE2 6 днів тому +1

    A complete house chores, really not easy ❤ 14:07 14:09 14:13

    • @joyfulreflections
      @joyfulreflections  5 днів тому

      Thank you so much. Yes chores are not easy but we got to do them.

  • @JudyNyamai
    @JudyNyamai 2 дні тому

    You are great chef

  • @Ariful-p8t6y
    @Ariful-p8t6y 2 дні тому

    ♥♥♥♥

  • @Agreyvlogs
    @Agreyvlogs 4 дні тому

    fully watched and connected

  • @crossfam5
    @crossfam5 7 днів тому +2

    Waiting ❤❤

  • @Nancykitter
    @Nancykitter 6 днів тому +1

    Thank you for this therapeutic video.I so loved the nature of your compound ❤

    • @joyfulreflections
      @joyfulreflections  5 днів тому +1

      Thanks always for showing up on my premiere...I truly appreciate.

  • @rosemarchannel4276
    @rosemarchannel4276 6 днів тому

    15:00🎉❤❤

  • @thedigitalnomadbee
    @thedigitalnomadbee 7 днів тому +1

    Waiting hon

  • @lucthegreat5321
    @lucthegreat5321 6 днів тому +1

    Busy day there

  • @PINILIVLOG143
    @PINILIVLOG143 2 дні тому

    New friend❤

  • @aimemutoni4598
    @aimemutoni4598 6 днів тому

    ❤️❤️❤️

  • @rosemarchannel4276
    @rosemarchannel4276 6 днів тому

    Watching replay ma'am joyful 🥰❤❤

  • @LizUG3
    @LizUG3 6 днів тому

    I love that emoji of a bathtub 🛁 I almost took a screenshot of it 😂😂 ,Joy your good at house chores ,your house is blessed,wuuu those towels if there is any new one ,spare one for me when am bringing the Notebook 😂😂

    • @joyfulreflections
      @joyfulreflections  5 днів тому +1

      We have used all the towels my love. But thank you for your kind words.

  • @Sharonshill96
    @Sharonshill96 5 днів тому

    This is amazing. Learning is very much important. We should let ourselves to learn new things always. We should put the efforts to learn and the passion towards whatever we are learning as this helps so much to develop new skills. Learning in groups also helps us to you share our thoughts and to learn more. Later, for me I will go back and do a review in my quiet space to get it deeper. This was so thoughtful of you. We should never be at our comforts zones. I love the view over there. Everything is green. We call it nature.❤❤

    • @joyfulreflections
      @joyfulreflections  5 днів тому +2

      You are right Sharon. Learning from the group helps one to get different real life insights from others.

    • @Sharonshill96
      @Sharonshill96 5 днів тому

      @joyfulreflections exactly

  • @JudyNyamai
    @JudyNyamai 9 днів тому +1

    2 days remaining

  • @Zulu_Ndabezitha
    @Zulu_Ndabezitha 2 дні тому +1

    Zulu here

  • @Zulu_Ndabezitha
    @Zulu_Ndabezitha 2 дні тому +1

    You can even read a magazine or newspaper but just read something. 😂 People are scared of books almost like there's paper mitts 😂😂😂

  • @pamelafiyane5655
    @pamelafiyane5655 4 дні тому

    New sub here let's grow and connect nice one ❤

  • @Angelrose-n7i
    @Angelrose-n7i 9 днів тому +1

    ❤❤❤

  • @LizUG3
    @LizUG3 9 днів тому +1

    ❤❤❤❤