one habit u should touch on is like using small spoons or like taking small bites. i feel like ppl don’t talk about this even though it’s quite common. anyways love ur vids, especially full days of eating❤❤
holy shit this video called me out so hard. pretty much every habit you mentioned i stil struggle with on a day to day basis. this actually made me very emotional because i just have so little hope that i'll ever be able to eat, exercise, and just live my life in a healthy non obsessive way. i've been in treatment- spent all of last summer in php and iop treatment that mostly just made my ed worse- and now i don't even have a therapist. i'm so isolated and scared of the world and i just can't see myself letting go of my rules/obsessions. i feel like i'm heading back to where i was when my ed was a lot worse and i'm so scared
So inspirational ❤ LOVE this video - important messages, raw, real, and something I can (unfortunately) relate to so much 😢 Thanks for being so brave for all of us - so proud of, and happy for you that you've worked through those exhausting, soul-destroying habits - it's such a difficult journey, but your honesty helps others see it's possible, so thank you gorgeous ❤
thank you so much for giving raw and real advice. living under the control of food for 3 years straight is the most embarrassing and distressing thing, and when i started "recovering" by working out more and tracking my steps/calories while eating *slightly* bigger meals, i thought i was getting better. but in reality, i kept logging my food and wouldn't stop being active to "earn my meals," tracking my movement/food/water with my Fibit watch. While I was "ideally healthy" according to the stereotypical beauty standard, it wasn't for a healthy purpose - it was to determine if i should eat or not. this video inspired me to finally take off my fitbit watch and delete the app on my phone, and i cannot thank you enough.
Oh my god! I relate to the first habit so much! I didn’t expect that someone can understand me in this but you literally put all my thoughts in words! I’m in the process of getting rid of bodychecking !
YPU don’t know how much you help me in my recovery ❤️❤️ wishing you the best! Glad that you are honest with yourself now when it comes to the gym topic because as you said, it’s still a toxic obsession about how your body looks 🙏🏻 and uff yes for me, stopping compulsive movement is the hardest part of recovery
I used to do n1 all the time and it was/is so hard to try and accept that you don't see yourself the same way others do. I'm still in Ed recovery as I struggle to see the reason to get better when ''I'm not that sick''. I've also been banned from doing any movement which has been rlly difficult and due to my recovery being monitored at home rather than in the hospital it's easier for me to restrict which is hard.
you sound like your ed is in the past, but are uou really honest with yourself and your audience? you are very strong and brave, but i think we sometimes underestimate what people can actual see… just some thoughts :)
Hey bestie! Haha honestly it IS IN THE PAST… I’ve never felt this good in my recovery :) lately been struggling with some health issues but nothing to do with food or my body image ❤️🙏 thankful to be in this place!
I feel like your content gets more helpful every time. Maybe it’s because I am inpatient now, but I’m learning so much from you🙏🏼🫶🏻 I really look up to you, so you motivate me to keep going and keep trying, thank you so much💕
one habit u should touch on is like using small spoons or like taking small bites. i feel like ppl don’t talk about this even though it’s quite common.
anyways love ur vids, especially full days of eating❤❤
holy shit this video called me out so hard. pretty much every habit you mentioned i stil struggle with on a day to day basis. this actually made me very emotional because i just have so little hope that i'll ever be able to eat, exercise, and just live my life in a healthy non obsessive way. i've been in treatment- spent all of last summer in php and iop treatment that mostly just made my ed worse- and now i don't even have a therapist. i'm so isolated and scared of the world and i just can't see myself letting go of my rules/obsessions. i feel like i'm heading back to where i was when my ed was a lot worse and i'm so scared
So inspirational ❤ LOVE this video - important messages, raw, real, and something I can (unfortunately) relate to so much 😢 Thanks for being so brave for all of us - so proud of, and happy for you that you've worked through those exhausting, soul-destroying habits - it's such a difficult journey, but your honesty helps others see it's possible, so thank you gorgeous ❤
I relate to the compulsive movement, it’s so hard to break that habit .
it is but it's so worth it!
thank you so much for giving raw and real advice. living under the control of food for 3 years straight is the most embarrassing and distressing thing, and when i started "recovering" by working out more and tracking my steps/calories while eating *slightly* bigger meals, i thought i was getting better. but in reality, i kept logging my food and wouldn't stop being active to "earn my meals," tracking my movement/food/water with my Fibit watch. While I was "ideally healthy" according to the stereotypical beauty standard, it wasn't for a healthy purpose - it was to determine if i should eat or not. this video inspired me to finally take off my fitbit watch and delete the app on my phone, and i cannot thank you enough.
Oh my god! I relate to the first habit so much! I didn’t expect that someone can understand me in this but you literally put all my thoughts in words! I’m in the process of getting rid of bodychecking !
wishing you lots of luck in your journey! you got this!
I know I'm late in watching this video but I'm trying to catch up but I appreciated this so so much. Thank you for sharing Dani🙏 👍 🤎
I love your videos so incredibly much 🥺 thanks so much for all your effort and for posting regularly 🙏🏼🙌🏼❤
YPU don’t know how much you help me in my recovery ❤️❤️ wishing you the best! Glad that you are honest with yourself now when it comes to the gym topic because as you said, it’s still a toxic obsession about how your body looks 🙏🏻 and uff yes for me, stopping compulsive movement is the hardest part of recovery
I love these type of videos! It's like talking to a friend! Keep up the good work! ♥♥♥
thank you!!
thank you so much for this. your videos have helped me in recovery so much. you are amazing!
I used to do n1 all the time and it was/is so hard to try and accept that you don't see yourself the same way others do. I'm still in Ed recovery as I struggle to see the reason to get better when ''I'm not that sick''. I've also been banned from doing any movement which has been rlly difficult and due to my recovery being monitored at home rather than in the hospital it's easier for me to restrict which is hard.
Sending you so much love I hope everything gets better! promise it's worth it!
So true
..everything...i cant stop with enrgy drinks, i have like 4 a day and a lot of caffeine 😢😢😢
Thank you daniiiii, i hope oyu have a great day!
thank you! you too!
Te felicito eres una excelente persona y me has ayudado más que muchos psicólogos, porque solo alguien que a pasado lo mismo te puede entender
you sound like your ed is in the past, but are uou really honest with yourself and your audience? you are very strong and brave, but i think we sometimes underestimate what people can actual see… just some thoughts :)
Hey bestie! Haha honestly it IS IN THE PAST… I’ve never felt this good in my recovery :) lately been struggling with some health issues but nothing to do with food or my body image ❤️🙏 thankful to be in this place!
Yo no he podido desayunar y dejar de ayunar. Me lo prometo y no puedo. Y mi familia no puede ayudarme
Me encanto tu frase; encontrar como
Lo que me falta es tener el coraje o voluntad para elegir lo adecuado para mi
This is literally me
Wishing you the best
Wish you well and fantastic healthy life ❤
thank you!
I feel like your content gets more helpful every time. Maybe it’s because I am inpatient now, but I’m learning so much from you🙏🏼🫶🏻 I really look up to you, so you motivate me to keep going and keep trying, thank you so much💕