Brooke Ence - Good Vibes Only

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  • Опубліковано 9 лют 2025
  • #ITMAKESENCE Episode 13 - I show you so much of my life on the road but what happens at home in Santa Cruz is just as entertaining and fun. Life with good vibes, friends, food and fitness is where its at.

КОМЕНТАРІ • 255

  • @ObesetoBeast
    @ObesetoBeast 8 років тому +76

    These videos are INCREDIBLE

  • @wickedslimyburritos
    @wickedslimyburritos 8 років тому +8

    finally!!!! geez Brooke Ence we want more videos. we don't like waiting for 3 weeks!!!

  • @valkeriecic
    @valkeriecic 8 років тому +13

    Brooke's vlogs are the best!!

  • @srahmbo3430
    @srahmbo3430 8 років тому +2

    Brook Ence makes the best videos. They are always so funny. Keep it up.

  • @michalbauer9644
    @michalbauer9644 8 років тому +5

    This video is great for technique. You can see very good how to to run correctly on slower pace. And also you can see great movement on indoor rower.

  • @alexislarry7036
    @alexislarry7036 7 років тому

    This is one of my favorite of your videos I've no joked re watched all your UA-cam videos like 6 times each ! You're amazing Brooke! So inspiring and motivating! Much love

  • @miam.benedicto8787
    @miam.benedicto8787 8 років тому

    I love love love you Brooke Ence! Whenever I feel like not going to the box to work out, I just go to your channel and watch your super cool videos (where you are always killing it with your workouts). Thank you so much for giving me that inspiration. Much love all the way from the Philippines! Mmmmmmwah! :) keep the vlogs coming!! I'll be here watching lol

  • @JSamanthaWheeler
    @JSamanthaWheeler 8 років тому +3

    I love Brooke, but Tommy is a great addition in these episodes! Keep them coming Brooke! Maybe one about how you let your diet go out the window over Christmas...:-)

  • @motivationlife8972
    @motivationlife8972 4 роки тому +1

    u deserve millions of subscribers brooke really ur amazing u really inspire me lots of love

  • @1234oclock
    @1234oclock 8 років тому +1

    I just moved to Santa Cruz not too long ago, so it's fun to see some places I recognize in this video!

  • @MrDropkickrick
    @MrDropkickrick 8 років тому

    I love these vlogs, Brooke you should upload more videos this length frfr. This is now one of my favorite channels

    • @صباحالخطاوي
      @صباحالخطاوي 5 років тому

      Can we be friends? I have several programs to connect to this phone number 07715979369

  • @JP-cc6yn
    @JP-cc6yn 7 років тому

    came across 3 videos yesterday... subscribed... been binge watching since. Good thing it's a holiday here in Canada today.

  • @derekbratzke5659
    @derekbratzke5659 8 років тому +18

    whats really funny is that sign says no custom orders and everyone makes a custom order lol

  • @CracklerMagler
    @CracklerMagler 6 років тому +2

    Love you brooke you are amazing
    I am really got motivated by watching you.

  • @jamiemcnay
    @jamiemcnay 3 роки тому

    Charismatic, charming and strength personified.

  • @DiaryOfAFitnessJunkie
    @DiaryOfAFitnessJunkie 7 років тому

    That breakfast place looked like the bomb! I love watching you train. I makes me want to drop everything and hit the gym. Thanks for the motivation.

  • @apparentleah
    @apparentleah 8 років тому

    LOOOOVEE your vlogs like this. I currently don't do Crossfit because I'm dealing with some serious health issues that would get in the way, but I'm hoping to get those issues all figured out and then join a local Crossfit gym. In the meantime, your videos are great inspiration! Keep on posting!

  • @bweb6
    @bweb6 8 років тому

    Great videos, Brooke. Thank you for sharing. Your videos always make me so damn hungry after seeing all the delicious food haha

  • @fish8mab8
    @fish8mab8 8 років тому

    Love your videos Brooke! They are entertaining and it seems like you're being yourself and showing us a great inside scoop on your life! Really great content! Great editing! I would love to see more! Really liked your comments about your workout how your shoulders were burning! We're all crossfitters so we can relate! Would love to hear some more talking about how your workouts felt, how you tried to pace them, all that kind of stuff!

  • @lukerobeson9957
    @lukerobeson9957 4 роки тому +1

    It’s weird to watch this now, 2020, and hear Brooke talk about pain in her neck and shoulder, knowing she ends up having to have surgery!

  • @mckenzie_Rockneberg
    @mckenzie_Rockneberg 5 років тому

    I own a pet salon so let me just congratulate you on being a rockstar Doodle owner! Excellent work on the home grooming 👏👏👏👏😎

  • @andrealena1558
    @andrealena1558 8 років тому

    I always enjoy watching your videos Brooke and I always look forward to them on my UA-cam feeds 😁

  • @alexislarry7036
    @alexislarry7036 8 років тому +4

    I love your videos so much you're my crossfit motivation ❤️️

  • @bigdope4722
    @bigdope4722 8 років тому +1

    brooke ence you are awesome continue the great job big fan love ya

  • @manubhardwaj483
    @manubhardwaj483 3 роки тому

    Binge watching from the start!! Love from India

  • @adamschneider4143
    @adamschneider4143 8 років тому +7

    I feel like Brooke is the picture of perfection. She is light hearted, fun loving. She is definitely built like a brick shit house, but she isn't so thick that I automatically think she is doping. She just looks like hard work and dedication and I love it.

    • @full-timepog6844
      @full-timepog6844 8 років тому +2

      Adam Schneider you don't think she's doping?

    • @dna8269
      @dna8269 7 років тому

      lol notice how she's 10x more muscular and lean than the guys shes training with in this video that do the exact same things as her? Rethink the doping thing brah

  • @saktijangam2384
    @saktijangam2384 3 роки тому +1

    Nice full 👍👍🔥🔥🔥❤️❤️

  • @Alfador42
    @Alfador42 8 років тому +28

    That float was so deep Tommy came out without a beard. Now, THAT is some deep shit.

  • @christieller797
    @christieller797 8 років тому

    Finally!!!! Hahaha LOVE your videos!!

  • @momozen5757
    @momozen5757 8 років тому

    loving the vlogs, I want more! I know you have more...give it!

  • @waseemabbas7668
    @waseemabbas7668 4 роки тому

    I am delighted. You are best girl.

  • @derekbratzke5659
    @derekbratzke5659 8 років тому

    i am a new subscriber to the channel Brooke and now i cant stop watching you are so funny its addicting lol i just cant wait to see what you will say next

  • @khalidomar1381
    @khalidomar1381 8 років тому

    I think you are one of the coolest athletes out there - same as Usain Bolt for me! Plus a killer physique.. Loving your videos

  • @akabilly
    @akabilly 8 років тому

    Really enjoyed this episode. Keep doing you !

  • @chiefz1495
    @chiefz1495 8 років тому +1

    You are BACKKKKK!

  • @keenan4389
    @keenan4389 8 років тому

    Marston is a smart man. He's got the videocamera and lets you do everything else haha. My man!

  • @benotoole1990
    @benotoole1990 8 років тому

    brookes perfect!

  • @BigJ8k
    @BigJ8k 8 років тому

    So glad I going your channel! Why the Casper bed? I need a new bed and looking!

  • @69eletronica
    @69eletronica 8 років тому

    LOVE LOVE

  • @vallc210
    @vallc210 5 років тому

    Nice spirit hold it and move..

  • @savagekid2385
    @savagekid2385 5 років тому

    Love these vlogs!

  • @ibrahimmohammad9864
    @ibrahimmohammad9864 5 років тому

    I love your attitude and the way you talk...😍

  • @123Jogo
    @123Jogo 8 років тому

    wo... 10:03 those veins.... 😯... BTw nice vlog.... 👍😊

  • @riddhiroy3598
    @riddhiroy3598 4 роки тому

    Awesome

  • @NoLiesWereTold
    @NoLiesWereTold 8 років тому

    Could you put your workout routine in the description? Would be great :)

  • @tinnie1835
    @tinnie1835 6 років тому

    Love the slow motion at 3:34

  • @RadbatDa
    @RadbatDa 7 років тому

    I love your Vlogs!!! P.s Geena needs her own UA-cam channel 😀

  • @michaelboland5622
    @michaelboland5622 8 років тому

    What were the weights for the 75 deadlifts and push press - I want to try that today! :)

  •  7 років тому +1

    How does one "lose their toenails" I wonder...
    Also the camera work in all these videos is so simple but so awesome!!!!!!!!!

  • @minatavera4886
    @minatavera4886 7 років тому

    That pod looks soo cool almost like Wonder Woman’s glittery water cave where steve was bathing... the amazons of themascira had pods

  • @nadezhdadimitrova4469
    @nadezhdadimitrova4469 5 років тому +1

    OMG the dog is sooooooo cute 💟💗❣️💋💕💓💖🏵️💚🌺❤️🌼💮💞💝😍

  • @navlightbringer5306
    @navlightbringer5306 8 років тому

    whats the name of the song on the intro? i love it!

  • @meganjohnson2784
    @meganjohnson2784 8 років тому

    What do you think of the Casper bed? I just ordered one since my last bed seriously messed up my shoulders and neck.

  • @kcenteno09
    @kcenteno09 8 років тому

    Love ur videos Brooke! xo

    • @صباحالخطاوي
      @صباحالخطاوي 5 років тому

      Can we be friends? I have several programs to communicate on this phone number 07715979369 Emo Telegram Watsab Fiber

  • @momozen5757
    @momozen5757 8 років тому

    if we don't see a vlog from you by Christmas I just want to wish you a very merry Christmas, you, your team and your Dog!
    Go get them cookie gains ;-)

  • @Oliviapaige.r
    @Oliviapaige.r 8 років тому

    that red jacket is fiya! would love to know where its from!?

  • @keyodi
    @keyodi 8 років тому +10

    all i wanna know is, what you guys had for breakfast??? it looked really effing good!!!!!

    • @BrookeEnceITMAKESENCE
      @BrookeEnceITMAKESENCE  8 років тому +1

      Brandin Welch a place called Harbor Cafe

    • @patrickhopkins5626
      @patrickhopkins5626 8 років тому +3

      Small dick alert.

    • @robs9887
      @robs9887 8 років тому

      Who The FUCK are u 2 dumb ass .
      She is an athlete , wtever she does is her life ..
      YOu looser, get life & do something productive rather than hating others .
      Love u Brooke .. U motivate ppl

  • @julianunyabiz2193
    @julianunyabiz2193 8 років тому

    one of those float chamber places just opened down the street from me, are they good for muscle recovery?

  • @gracious2gf
    @gracious2gf 5 років тому +4

    It looks like there's a great community in Crossfit. How does one start? Just find a gym and sign up?

    • @franciscaferret4303
      @franciscaferret4303 5 років тому +1

      Gracious Hodges find a CrossFit gym , feel out the vibes and if you feel welcomed, have a go !

    • @gracious2gf
      @gracious2gf 5 років тому +3

      @@franciscaferret4303 thank you for the advice. I recently found a crossfit gym in my city. The community is amazing. But the workouts are tough. I never realized how much a 25 calorie row sucked until now!

  • @77Vibes
    @77Vibes 8 років тому

    Love the doggy💛💛

  • @nanorobledo8786
    @nanorobledo8786 8 років тому

    pleaseee make a live streaming answering questionssss! you are awesome

  • @LuisMedina-su7bu
    @LuisMedina-su7bu 7 місяців тому

    Brooks buen día y buen provecho

  • @matteorustico6357
    @matteorustico6357 8 років тому

    Keep it up💪👍!

  • @pandaspops5499
    @pandaspops5499 8 років тому

    what is the name of that song right before you start running? that song is FIRE!!

  • @dianaroberts9350
    @dianaroberts9350 8 років тому

    OMG! love this!❤

  • @realinohio
    @realinohio 6 років тому

    who does these videos? They are awesome!!

  • @tasha1071
    @tasha1071 8 років тому

    Love the videos :)

  • @jaydeepjalaiya4921
    @jaydeepjalaiya4921 4 роки тому

    Nuts milk should be drank before workout or after?

  • @taylorsherman557
    @taylorsherman557 8 років тому

    what is the brand of your sports bra when ur running i love it so much!

  • @kzelmer
    @kzelmer 8 років тому

    Holy shit, a CFer that actually has proper running technique. I think i'm gonna cry.

  • @idakorsholm2461
    @idakorsholm2461 8 років тому

    yaya, im the first i love your videos

  • @샐리-q1p
    @샐리-q1p 6 років тому

    Good Vibes Only!!

  • @hellishangel2444
    @hellishangel2444 7 років тому

    What is the song that plays at the end as the credits are rolling?

  • @chagdevildog
    @chagdevildog 8 років тому

    Brooke what is your main gym you go to in Cali? I am a Marine stationed at camp pendelton and when i get back from overseas i want to travel to different boxes just to experience. Love your videos. Semper Fi

  • @zigutia
    @zigutia 8 років тому

    Love your videos, wouldn't mind to watch it daily. Also notice one thing and can't resist not to say. If you lift your knee higher and loosen up your hips, that would be more efficient running technique. Other than that, keep up good work.

  • @heatherwilliams2978
    @heatherwilliams2978 8 років тому

    That Turkey looked amazing!!!

  • @CracklerMagler
    @CracklerMagler 6 років тому

    Love the slow mo 2:53

  • @Reenchen4
    @Reenchen4 8 років тому

    My right arm is longer than the other. I think that thats the reason for my shoulderpain as well. Can you tell me what to do against it?

    • @BrookeEnceITMAKESENCE
      @BrookeEnceITMAKESENCE  8 років тому

      kleineEna93 I honestly don't have much info for you. I am just taking everything case by case and trying to find the best way possible to do things.

  • @ansiaaa
    @ansiaaa 7 років тому

    Im not from the usa so I got a question.
    Do you have to pay when u go run on a track like that?

  • @AM-ry4px
    @AM-ry4px 8 років тому +1

    Hey Brooke I've been a fan since you don't even have a channel yet, and yeah I'm proudly to say that I'm the one of very first subscribers! 😄😄. You're such an inspiration! So happy to see your channel getting bigger and more popular!! Wish you a very merry Christmas 🎁 🎄🎄🎄

  • @killer_kevin1875
    @killer_kevin1875 8 років тому

    yo whats the song title during the track Run?

  • @장조은-w4k
    @장조은-w4k 5 років тому

    조아보입니다~~

  • @michaelmichael9441
    @michaelmichael9441 8 років тому

    So how was the Casper Bed?

  • @christinecoen.burnoutcoach
    @christinecoen.burnoutcoach 8 років тому

    Such a fun video! Love the energy!.... At the track, the video shots are great! What is the camera on or is it a drone? Thanks xo Christine

  • @taylorsherman557
    @taylorsherman557 8 років тому

    what is the song when ur running 😘

  • @Junaid-khattak
    @Junaid-khattak 8 років тому

    Up load video every day

  • @caramelhunni07
    @caramelhunni07 8 років тому

    how far did you guys run?

  • @j3ohnny
    @j3ohnny 8 років тому +11

    that guy had a beard right before he went in the tank and when he came out he was shaved

    • @BrookeEnceITMAKESENCE
      @BrookeEnceITMAKESENCE  8 років тому +11

      j3ohnny hahaha nice eye- it was two different times that we went to soak.

  • @bfitz1373
    @bfitz1373 8 років тому

    Damn that turkey looks amazeballs!! LOL

  • @pdpwally
    @pdpwally 8 років тому

    what is the song for the track montage? please... pretty please?

  • @Lizzy-gb5qm
    @Lizzy-gb5qm 7 років тому

    What Brand are your grey sweatpants? I can't find good sweats that feel comfortable while i squat😣 @brookeence Love your videos Badass!

  • @thomasnelson9804
    @thomasnelson9804 8 років тому

    how far do you run on the track?

  • @afhamtv6117
    @afhamtv6117 6 років тому +1

    Brook ence you are fitest and beautiful girl of the world love from pakistan

  • @patriciavalentina4
    @patriciavalentina4 8 років тому +2

    You're my favorite. Honestly.

    • @cameronmcewen7192
      @cameronmcewen7192 7 років тому

      Patricia Valentina Mine too.

    • @صباحالخطاوي
      @صباحالخطاوي 5 років тому

      Can we be friends? I have several programs to communicate on this phone number 07715979369 Emo Telegram Watsab Fiber

  • @kerrijackson8650
    @kerrijackson8650 8 років тому

    How do you like your Casper???

  • @JapaneseMitsuye
    @JapaneseMitsuye 7 років тому

    Does anyone know what the intro song is called??I love your vlogs Brooke

    • @TheAllAroundG
      @TheAllAroundG 7 років тому

      Finally found it ua-cam.com/video/8yOskhDn468/v-deo.html

    • @JapaneseMitsuye
      @JapaneseMitsuye 6 років тому

      Thank you soo much

  • @dystopian-arc8404
    @dystopian-arc8404 7 років тому

    What is the song at 4:37 ??

  • @MMikeFord
    @MMikeFord 8 років тому

    Thats freaking incredible that the mattress came in a box???? Let us know if its comfortable?????

  • @juanvillegas6641
    @juanvillegas6641 8 років тому

    Came here from Steve cooks video: swoilder nation meets pancakes 🥞:D

  • @HomemakerDaze
    @HomemakerDaze 7 років тому

    what an inspiration, i want her body! But i'm also gay and can't help but love the slow mo