The Key to Low Back Pain is often Releasing the Psoas Muscle
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- Опубліковано 30 вер 2024
- This video goes over the two important trigger points to access the psoas muscle. This muscle is often involved in low back pain and our body's stress response.
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Disclaimer: this video is for informational purposes only. You are always advised to consult with a medical practitioner before undertaking any exercise or therapeutic program.