self care day | journaling, manifestation, meditation, nature & more

self care day | journaling, manifestation, meditation, nature & more
come enjoy a self care day with me! in todays vlog I take you guys with me to do some of my favorite things. Journaling, manifesting, seeing my favorite outdoor views and even my hidden little waterfall!!! Days like today are so very important to clear the mind, and do things that YOU enjoy. I also talk about some spiritual awakening that I've been going through. Can you guys relate to me? or do you have different opinions? comment down below id love to chat :)
IG: keanaconyers
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DISCLAIMER: music in video is NOT mine. here are the links below to the music :)
Blue Boi- • LAKEY INSPIRED - Blue Boi
Song: Luke Bergs & LiQWYD - Good Vibes
Music provided by Vlog No Copyright Music.
Video Link: • Luke Bergs & LiQWYD - ...
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[@shyyy.]

♥️♥️♥️love a good self care day

[@KeanaConyers]

MUCH needed ❤️

[@Aleiababy98]

I learned recently it’s your pineal gland in your brain that is in control of everything, it’s so important it’s more protected then our hearts

[@KeanaConyers]

yes!!! but it’s absolutely insane that we still don’t know much about it. people call it the “third eye”. A lot of people have always thought that the brain is what creates our thoughts but that’s also not exactly true because our brain responds to our thoughts and creates neurons and pathways based off what the “mind/thoughts” tell it to do. i believe it’s something deeper that is not understood yet which is so cool!!!

[@KeanaConyers]

i also just read that the only thing they are for sure about is that the pineal gland produces melatonin and some hormones but that’s all they really know about it 🤯

[@bluebird4424]

Good day Keana just wanted to say thank you for your pharmacy tech vids. You motivated me to seek new challenges and really go for what interests me and I got a job offer at a hospital. Would like to study to be a nurse or a respiratory therapist

[@KeanaConyers]

that is awesome! congrats! I'm glad my videos are able to help you! best of luck :)