What happened on my 10 day Green Juice ONLY Cleanse | will I EVER do it again?

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  • Опубліковано 3 сер 2024
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    This is what happened on my 10 day green juice only cleanse! In this video I discuss the cost, benefits, why I did the cleanse, as well as if I lost any weight etc.
    Did you join me on the cleanse? Even if you didn't I hope you found this video helpful or insightful in some way. If you did let me know by liking the video! If you're looking for more content like this or any other future content from me that might not even be related to this go ahead and subscribe!
    Thanks for watching and being here,
    Anthony
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    Please consult a doctor before attempting to do any fasts or cleanses. These are my experiences and experiments that I'm willing to put myself through! Be careful, do your research, and stay safe.
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КОМЕНТАРІ • 38

  • @HayleysHaus
    @HayleysHaus 8 місяців тому +11

    Organic to me is unattainable right now prices are ridiculous even cucumbers are so expensive like .70-.90 per cucumber is sickening. Congrats on finishing your cleanse! I drink green juice every morning but it has cucumber celery lettuce apple lemon and pineapple so alittle bit more sweet.

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 місяців тому +1

      That’s a good combo! Yeah prices are just extra these days!!

    • @kennethhurst6296
      @kennethhurst6296 7 місяців тому

      I agree. Trader Joe’s offer a 52 fl oz bottle of unpasteurized orange juice for $5.99 here in Brooklyn. It may be cheaper elsewhere. Two or three of those might be sufficient for a juice cleanse.

  • @kellihaliti1305
    @kellihaliti1305 7 місяців тому +2

    Hi Anthony! I have been following you since the beginning! On day 11 and have lost 12 lbs! Please post more videos. I’ve probably watched each of your videos 10x each ha ha! You inspire me so much!

  • @Millah323
    @Millah323 8 місяців тому +1

    👏🏾👏🏾👏🏾That is an amazing amount of weight loss in that short period of time... Congratulations 🥳

  • @RiRiTheGr8test
    @RiRiTheGr8test 8 місяців тому +2

    your videos are always helpful and informative. Thanks for continuing to share.

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 місяців тому +1

      My pleasure! Thanks for watching and being here!

  • @akunnaispresent
    @akunnaispresent 8 місяців тому +3

    Thanks so much for sharing these insights, Anthony! And congrats on finishing! 🎉
    I definitely agree that it’s important to cleanse every now and then. 🌱
    This year, I began commuting to a cleanse every quarter. Not only for the physical benefits, but also for the mental discipline as well. 🧠
    Keep it up! I’m not big on green juices, however I’ll try one of the favs you mentioned here. 😊

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 місяців тому

      Definitely give it a try and let me know what you think! Also every quarter is great! What kind of cleanse do you do? Water? Juice? Raw till a certain time? Thanks for watching

  • @user-jx3vy1wb5w
    @user-jx3vy1wb5w 8 місяців тому +2

    Also, fruit juices have more calories. Natural to get more energy from same among of liquid.

  • @meghood
    @meghood 7 місяців тому +1

    Thank you for sharing your journey, I like to add cabbage bc it has a high water content and is has been researched for its stomach benefits. 🙏

    • @AnthonyKOwusu
      @AnthonyKOwusu  7 місяців тому

      Good one. Didn’t think it would have a high water content. Heard about the stomach benefits though.

  • @RopoDemure
    @RopoDemure 8 місяців тому +1

    Very insightful. I need to try a solely green juice fast

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 місяців тому +1

      You should! Let me know what you think when you do. Thanks for watching and being here.

  • @harshas5312
    @harshas5312 8 місяців тому +1

    For more energy you have to add green leaves to the green juice.
    E.g kale, cilantro, mint etc. These are packed with energy. You can also add some water because they are highly concentrated. Its also cheaper.

  • @luznavarro7591
    @luznavarro7591 8 місяців тому +1

    Thank you🤩

  • @Cindyscrossstitch
    @Cindyscrossstitch 8 місяців тому +2

    Organic in my area is almost always rotten. The herbs organic are good, so i focus on what i can. 🌻✨️

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 місяців тому +2

      Yup! Control what you can. All we can do is do our best!

  • @idisagree8902
    @idisagree8902 8 місяців тому +1

    I just found your channel and I appreciate you sharing your journey with us. Really motivating stuff! Especially your 100 juice fast. I wanted to go on a juice fast as well. But I’m a diabetec type 2. Is going on a fruit juice fast advised? Or should I stick with vegetable fasting? I’m worried Because of all the sugar in fruits. Please advise me. Thx

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 місяців тому +1

      Hey! I’m not a doctor so please take what I say with a grain of salt. But, I think I was diabetic or at least pre diabetic when I started. Didn’t get diagnosed because I didn’t go to the doctors but I had symptoms that would suggest so. I would say be careful with the fruit juices so I would do more vegetable juices and mix in fruit juices a bit later if you want to be safe. That way you blood sugar won’t spike too much. But when I did my 100 day cleanse I didn’t pay attention to that and did fruit juices and drank whatever I wanted. Didn’t know any better and wasn’t thinking about all that. I just did it. Might have not been as safe but I made it through. So I would say do both but maybe start with more veggies to get your body used to it and increase the fruits as your symptoms go away or gets better

    • @idisagree8902
      @idisagree8902 8 місяців тому

      I appreciate your response.

  • @prettiegyrl99
    @prettiegyrl99 8 місяців тому +1

    I’m water fasting but right after, I want to do a juice cleanse also. I don’t want to say it will be green juice only, I’m not for sure but thanks for the info. I appreciate ya!

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 місяців тому +1

      You’re welcome! And listen to your body. You’ve got this!

    • @prettiegyrl99
      @prettiegyrl99 8 місяців тому

      @@AnthonyKOwusu thank you

  • @GlowinggUpWithGOD
    @GlowinggUpWithGOD 7 місяців тому +1

    Congratulations on finishing your detox! 🎉 I do have two questions. Since you've been eating clean and recently did a detox, would you consider doing a colon cleanse again to see how much would come out or what would come out? 2nd Question, Since you have been raw have you seen in Parasites come out during bowel movements (if you feel comfortable sharing)

  • @naefal-amodi1776
    @naefal-amodi1776 7 місяців тому +1

    is there a loose skin update coming? I am struggling with a little after loosing almost 100 pound and would like to hear your experience

  • @LivingToLiveAgain3055
    @LivingToLiveAgain3055 4 місяці тому

    It’s like when you eat bad, the horrible detox affects, is telling the body telling you; you don’t take care of me!!!! Cause my detox isn’t pleasant!!!

  • @user-vd2ye5uo5k
    @user-vd2ye5uo5k 8 місяців тому +3

    How many ounces of green juice did u drink? U forgot to state that.

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 місяців тому +3

      Damn. Thought I mentioned it. Three 32 oz mason jars on average. Sometimes 4 or 5 jars.

    • @user-vd2ye5uo5k
      @user-vd2ye5uo5k 8 місяців тому +1

      @@AnthonyKOwusuOk, Thanks.

    • @SincerelyShireen
      @SincerelyShireen 8 місяців тому

      ​@AnthonyKOwusu you did say it around the 6 minute 40 second mark

  • @CrimeandMysteries
    @CrimeandMysteries 8 місяців тому +2

    Im on day 6 of my juice cleanse and everything is too sweet and tasting like salt as well 😂😂

  • @Millah323
    @Millah323 8 місяців тому +1

    🤔FYI: Check the celery, it seems like it's not real for both organic and regular in stores... There are white bits in the celery... I have pics but of course can't post on UA-cam (but check the top cut part of the celery for the white bits)🤢🤮...

    • @AnthonyKOwusu
      @AnthonyKOwusu  8 місяців тому +1

      What?! Oh lord that’s crazy!