What Does The Body Feel During Meditation? Exploring the Three Channels of the Body
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- Опубліковано 11 сер 2011
- Discover the three channels of the body and the sensations that may arise during meditation in this video with Acharya Shree. Learn how to navigate through the different experiences of colors, sounds, and energy to enhance your meditation practice.
In this insightful video with Acharya Shree, you will explore the three channels of the body and the different sensations that may arise during meditation, such as warmth in the feet or a sensation in the head. Acharya Shree also discusses how energy flows through the body and the importance of clearing the channels to prevent blockages that can lead to sickness. Discover how to enhance your meditation practice and overcome any confusion or discomfort that may arise by gaining guidance from a live teacher. Join us on this journey to explore the spiritual aspect of meditation and experience the benefits of a clearer mind and a more peaceful existence.
Acharya Shree Yogeesh sheds light that it is not necessary to have visions or hear things in meditation to know that you are advancing spiritually. Seeing and hearing things in meditation shows the ability to focus.
𝗔𝗯𝗼𝘂𝘁 𝗔𝗰𝗵𝗮𝗿𝘆𝗮 𝗦𝗵𝗿𝗲𝗲 𝗬𝗼𝗴𝗲𝗲𝘀𝗵:
Acharya Shree Yogeesh is a living enlightened master of this era and founder of the Siddhayatan Tirth and Spiritual Retreat, a unique 250+ acre spiritual pilgrimage site and meditation park in North America providing the perfect atmosphere for spiritual learning, community, and soul awakening to help truth seekers advance spiritually. Acharya Shree Yogeesh is also the founder of the Yogeesh Ashram near Los Angeles, California, Yogeesh Ashram International in New Delhi, India, and the Acharya Yogeesh Primary & Higher Secondary School in Haryana, India.
As an inspiring revolutionary spiritual leader and in-demand speaker worldwide, for over forty years Acharya Shree Yogeesh has dedicated his life to helping guide hundreds of thousands of people on their spiritual journey of self-improvement and self-realization.
It is Acharya Shree Yogeesh's mission to spread the message of nonviolence, vegetarianism, oneness, and total transformation.
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Even if someone doesn't believe in any spiritualities, they cannot deny that such inner developments and advances exist unless they have not experienced such events themselves. Only pity can be felt for people who do not want to advance in such a way. Such events truly do help you realize who you really are, its like meeting your soul for the first time. I'm Catholic, and I agree with everything Acharya is saying.
He never blink eyes amazing
True
Yeah.. good observation
For real!
Iv noticed it’s normally a sign of how present your mind is
Like Osho.. lol
I agree that having an experience like this while mediation doesn't mean that your are progressing spiritually or anything but I do think it is more than just concentration. I have one experience while meditating where I not only saw a whole range of beautiful colors but I also felt this overwhelming sense of peace, love and courage come over me. I felt like my whole entire body was floating and like I was in the center of the universe (it's hard to explain). After this experience I could not deny that the supernatural is real and I don't think it was just me concentrating. I think having an experience like this can indicate that either you are on the right path or it can be a sign from the universe about something. Anyway no matter what my experience actually means, I am very glad I had it and want to feel that way again someday.
Your on the right track 🙃
Yes, Meditation is the way to go, especially now that we are going through this pandemic time and dealing with anxiety and depression. So by meditating and cleansing yourself this we help you to cope well and also reduce your anxiety.
Did anybody noticed acharya Ji had not wrinkled his eyes for whole 10 minutes ,,,this how much spiritually he is having and that shows the symptoms of spiritually ,,, so much focused and concentrated ,,,,
whaaat how does he do that???
@@chrissvayart1404 meditation
Like osho
@Stu Hallam Coaching are hypnotists connected to God in some way? psychics maybe in spiritualism there are many levels too, you must differentiate
surjeet kumar omg u r right. Good catch my friend 😌
I COMPLETELY DISS AGREE . IF YOU ARE BECOMING MORE KIND AND LOVING. YOU ARE MAKING PROGRESS
in this case, heart chakra is getting improved or opening to great extent
some people are kind but are not spiritual, how can we say by caparisoning like that
a signigicant and enlightened discourse on meditation unlike any other.. thank you from the depth of my heart.
extremely precious video/questio for me. thank you.
I stopped mediation years ago after I heard a voice. It scared me too much to start again. Nobody can give me a reason for this until I found your video. Thank you very much! Finally, I can start meditation again.
Kim G I’m interested in what the voice was saying
Me too!
what did the voice say....... you kept us waiting for a f'ing year!
That was your own voice. When you get to the stage where you start hearing voice, just stay calm and don't get afraid. Just observe your thoughts at that moment.
I see energy ball and sound
I came to this video because I have been practising mediation and listening to Binaural beat. This evening I had several images and I wanted to see what others think they mean. At first I asked for guidance and help in life. I begun to see waves and circles. Then a man in a grey mask appeared, his mask had the same waves running over it. He just watched me before I woke up. I then meditation shortly after asking for the white light spirit, to guide me and show me my inner warrior spirit. This time I saw a golden pyramid and behind it was owl eyes and the sacred geometry. Then finally after feeling my room and body almost tilt, I found myself in a cave with lots of turquoise green smoke and then a man who I guess resembled Krishna appeared riding an elephant and both were covered in jewels. He shone a light from his hand and showed me all the entities hiding in the smoke but they were frozen like statues. I rode with him and then without talking I asked him to touch my third eye and when he did I was sucked into a vortex and floated in space or a void before finally meeting a huge cosmic sized like and then I was sucked into it. Does anyone see much into this?
solomon phoenix All is MIND....if you transcend the mind you would not experience having any body or form. You would be formless, shapeless, pure, Infinite awareness.
All images shapes and form are MIND...the mind has several dimensions and layers.
You can get caught in images.
🧢
Keep going with it, find a mantra of purity to recite with your visions and you'll step into higher realms 😃
Something great I learnt today.
Thank you very much, that was beautiful.
Smart teacher KNOWLEDGE
so what he is saying the deeper we go in meditation the mind calms down visions and sounds become less? i have to seriously disagree, in the begining of meditation there is calmness... but then after you enter hypnagogia (sounds, visual imagry) then if ypu go deeper you enter lucidity (lucid dreaming) if you go even deeper in samadi you get intune with the astral body and travel in the subtle world. And part of the challenge is staying focused whilst seeing these images and sounds because its only going to get more vivid and real. so what does anyone have to say about these points i made?
lucid dreaming is different from meditation
You are so f right and after i tried OBE i started getting sleep paralysis and seeing demons in my room feeling their weight on my chest creepy sh....
The Astral realm is still a part of the mind. The mind has several layers. Beyond the mind you don't have a body...you are PURE awareness without a body.
Dareios It's not word play. You can only know this when you transcend the mind. Beyond the mind there is "Nothingness"...Nirvana which is not an object or a thing but it is aware and the real eternal you is that awareness.
Think of it like this. Where do you experience reality? If your mind shuts off completely. ..the world doesn't even exist! But you will still exist. The mind exists within awareness! So the real you is like the dreamer that uses the mind (imagination, thoughts,ideas) to have an experience or create a dream. This is the Ultimate reality.
The best way to transcend the mind is to be in the "NOW"
the mind has a dual nature "past & present" "me and other"....
But the reality is there is only ONE being in existence! Awareness is ONE. The same awareness in my body is the same awareness in your body, the same awareness in the wall.
If you really want to learn how to reach this state I highly recommend the UA-cam Channel "The Mystery School of life"
The guy has many amazing detailed videos on the nature of reality and how you can experience this for yourself.
All his videos on UA-cam are free.
Another way you can transcend the mind is pay attention to your thoughts. ...who's the one that hears your thoughts, who's the one that is able to witness your imagination? ??? That is the REAL you...that is PURE awareness.
Between 2 thoughts there's an interval, a gap....if you can focus on that gap, the silence between 2 thoughts, you will eventually be able to enter the state of NO MIND. That's the only way to achieve TRUE Meditation.
Eventually if you can stay in that silence long enough you will feel an energy come over your physical body and loses all senses of the body and experience yourself as pure awareness and energy! Try it.
Good luck.
Dareios
All of reality exists withing your awareness HERE & NOW....Where is your mind??? It's within your awareness! The world and everything you experience is also in you HERE & NOW.
Absolutely wonderful. Thank you so much for this enlightening info!
Good answers! Thanks!
I was seeing floating colors then 1 day emerges a rows of daisy s white n yellow n all peddles lite up blinking telling me their alive then faded as i thought. Had others in color live visuals too. Not sleep either, few i thought whats this im awake. N disappear s.
Very good thank you
Divine,dive in.
Beautiful!.. (thank you) . .
very useful words.
Love it
Guruji i notice u dint blink ur eyes u have powers in u
I have experienced from seeing things, hearing things to nightmares. I have experienced an energy electric thru my whole body were I cant sleep because once I close my eyes a shock goes thru my body and I have nightmares and so many things happen to me. Recently I was sleeping but awake if u understand, like my body was asleep but my conciousness wasn't. So I spoke to my spirit guide and was told how to remove it out my body. I grabbed all the electricity in one place of my body and pushed it all out through my feet. After that no more nightmares or anything. I stopped meditating because I became afraid. I've been going through an awakening the past 2 years very slowly. I have had good days and bad days it isn't easy going thru an awakening. Then all of a sudden I started experiencing manifestation on both positive and negative but more positive. Body self healing and going into deep meditation that i never experienced before. I experience being conscious in my current other lives, speaking to God, speaking to entities. I never felt afraid until the recent charge of energy I experienced. Even though I removed it, I've been afraid to meditate.
Light a lamp and keep a glass of water near you while meditation
@@thulasiram6803 thank you.
Thank you.
Do u feel spiritual growing urself
Thank you for the clarification continued blessings
dear sir when i meditat then i lisen betin sound and colour like red yllow green so what it mean please tell?
I feel them aswell
Very knowledgeable person. Where is he located?
I try out meditating and I saw a lot of little blue lights moving have no idea what it means but at the weirdest thing I've ever dealt with maybe it's because I tried to focus on energy moving through my whole body as I was doing that hmm
its plasma energy
@@alvinlee5927 Its not...
So, you are doing the SOHAM meditation currently?
What does it mean if our body parts sleep during meditation
Finally a guy who know what he’s talking about no bs
I heard twigs breaking in the woods while I was meditating. Whats that?
I've awoken few yrs ago n started meditating n I had some live in color visuals n I was wondering if others experince same way n I'm not sleeping but it's between sleep n awake.
Yes!!! I have many times
shree acharyashree giving me very good knowledge about the spritiul path...
acharyashree u help me a lot in doing meditation...so thank you very very much for you have done....i feel very much calm with doing meditation...again thank you very much....NAHUSH
@dummyiester the focus, I recall, is to focus on ones breath. :)
I hear people like a crowd it’s like I’m floating in different parallel waves of energy
Okay so yesterday I closed me eyes and I started seeing all these bright colors just floating around with a very dark background. As I focused on the colors they became more vibrant. Then out of nowhere I seen a white cloudy ball that form into a rabbit. The rabbit hopped out of sight. Then I started seeing soooo many weed plants and I DONT SMOKE. And out of nowhere I seen an eye looking at me and it blinked. I’ve recently started seeing a white glow around my boyfriend. I also see black shadows when my eyes are closed. I get sooo scared every time I close my eyes because I don’t know if I might see these things again. I’ve never meditated. I never tried to open my 3rd eye. I don’t know if everything I’m experiencing is part of the 3rd eye thingy. But idk what’s happening to me😔😭😢
I wud seek for a spiritual guide to answer those questions, like a yoga or Buddhist monk. That's what I did and it helped ground me and disipate any fear of my own mind. Be careful with drs they ignore many things and usually think everyone who's seen visions is psychotic
You’re having an awakening. It’s sort of frightening at first. But these are good things. Lean into it and keep going. I’d suggest saging the room and saying some sort of prayer of protection prior to meditating though to ensure the visions you see will be positive and uplifting.
Best advice is just stop! "your messing with thing's that out of your control!"
@@indiawest2025 actually at some point it got to be too much, monk told me to stop meditating and do kirtan instead for a week or so. The visions got more calm and suiting, they were a beautiful constant for abt 2 months, then I got distracted and they havent back since
Kind of the Same thing happen to me. I woke up around 5 am and was trying to clean up, but I felt sleepy again. So I laid down in the couch and was falling asleep. And started seeing all colors turquoise, bright pink, green, purple, lilac, yellow, red. And then I saw a number 21 in red color. And I saw images of people, and buildings but I saw smog. And then I saw the eye it looked so real and big fullb of curly eyelashes and it was blinking at me. Then I saw this bright white light coming at me and I heard this vibration in my ears and a huge sound in my ears I kind of got scared and I try to distract my self. I was still with my eyes closed, but I was conscious, then the light was gone and I felt like if i was going really fast in the sky. I could feel the air and the speed I tried to open my eyes but I couldn’t, but I wasn’t afraid. I couldn’t move . For a minute. Then I move my toe and try really har to get up and I did but I felt very heavy.
For Daily Spiritual Inspiration, Guidance & Truth visit Acharya Shree's FB Page: facebook.com/acharyashreeyogeesh.
🙏🏻🙏🏻🙏🏻🙏🏻
من فضلك تفعيل الترجمة للعربية شكرا لك 🙏
I was walking alone to one of the mountain peak in one forest near my house suddenly i felt something strange ,i was afraid and kept going forward a fly came and was flying near my forehead , and I felt a pressure in between my foreheads, and I reached to top of the peak ,sat there and started meditation, but the fly kept on flying near my forehead and I started hearing some mantras , I don't know what is that ,searching the reason for that for many years
I see 5 black bricks in grey background 1 at centre and 4 in corners.. And also eyes come and goes
I'm one of these magicians he referred to. He is right.
💝💝💝
We are all spiritual being because we are spirit having a physical experience we need nothing to be spiritual no practice ritual ie awareness is everything most people talk about consciousness so what about our subconsciousness?
I have a odd one when I meditate feel energy trying to get into my mouth I see nothing but I feel loads , what does this mean thanks
Is your tongue attached to the roof of your mouth, this is the start of microcosmic orbit cycle. MCO microcosmic orbit research it
fam i was tryna meditate then i felt my bodu heavy my ears rang like bells then after it went on silence them i heard voices like it so creepy then i my imagination started blending in.my visualization went grazy and i open my eyes. i can still gear voices now i cant sleep
Bitch you went full schizo
Spirtual awakening!
I saw galaxy , what's that mean?
What means when you see scary imageries?
Use a mantra which gives you great purity and good vibes they'll disappear instead you will see holy beings.
But it is a judgement on me to say I am not spiritual. He's is making a moral assumption there. But I still love him. He's a great teacher.
I saw a tunnel and a red light spinning in circles.
He seemed to me to have a blue aura.
You see you all awakening
I had to look this up because I felt like I was going insane lol
What's ur situation now??
thank god for you tube.
Lol sameee !!! I
Smoowill S I got used to it, you have to surrender to these things.
Use a mantra which brings you good vibes this will make you see holy beings, you'll feel tremendous peace.
What does seeing eyes mean
i had that too when I began with meditation, as soon as I tried to look into the eye, it just close. Who knows, maybe it means something, maybe it is just imagination, your subconcious mind projecting that picture.
@@kyonas6047 I SAW eyes , open eyes literlly as soon as i used to close eyes, few yrs back. but it happened when i strtd mantra recitations. now, i see lights while meditating. lookinf for may answers
:)
Your inner eye is getting polished, which will eventually lead to visions while meditating for colors it's the same gaze at them with a relaxed gaze let them open a horizon, reciting a mantra which gives you good positive vibes during these visions will allow your soul to connect with holy beings 😃
Its not him who is talking ,its a divine power talking through him.
How could it be possible that u didn't even blink ur eyeS during the whole video 🤔
444
Colors were healing for me in the areas I needed work and I got them at different times... just sayin and I’m able to go into deep meditation easy so this isn’t for me obviously
I have a question I've been meditating and recently this swirling portal like thing opened and yes I would speak it's like I could see the energy from my words and they transform into Birds and every time I would speak these energy Birds would fly up into the portal can you maybe explain what was up with that
But pollution and dirt is still there. Once shaken gets cloudy again. Can we clear the water permanently?🙂
I keep hearing high frequency sound..when the priest ring the bell and it echoes, i keep hearing that bell echo non-stop.. still looking for answers to connect the dot. Anyone experiencing the same thing?
It means that your body is vibrating on very high frequency and you ears are hearing higher frequencies as if someone has hit your ear after that you hear a high pitch ringing. You may like to listen to Abraham Hicks on this topic.
I would advise look into the Surat shabd yoga tradition light and sound meditation is important for you, if you follow the sound current you can reach heavenly realms and engage in deeper meditation 😄
It is hard to focus and clear ones mind..especially when you start seeing things while meditating...for me as soon as images start popping up I lose it as I start thinking about the images I am seeing...I have keep my mind blank and just watch...then random images will start playing out getting more and more vivid the longer I can hold it...kind of like a dream but while I am awake...and it is like I am watching through someone elses eyes just doing normal everyday stuff...and when I do dream...it is the same...like I am in someone elses body watching them do normal everyday shit...at times it was like the person who I was watching through was in the future as I would see weird machines and tech....
I also find it easier to do if I leave the TV on but muted...
Even I left meditation many year ago bcoz I started to see things in dream and that used to get real next day or after 2-3 day which made me scared bcoz I started seeing death ,crying , injuries ,which gets to be real ,I got scared and left this meditation and after leaving meditation i got normal after few months and I never tried again ...
Voice very low, not audible, can u improve the volume
What does it mean to hear conversations during meditation?
Guys my body felt so cold and my heart was literally bursting as if it was going to explode...please help..i was so scared..the coldness was slowly coming from my head towards my legs..please help..
Don't worry happens with me too .. dont get scared just keep moving
Happened to me last night! Amazing isn’t it? Meditation reminds me so much of psychedelics
Careful.
Eris Ames it happened with me just now. it was really scary. now i cant sleep
Think love and white light protection. You can’t be harmed with love in your heart.
Does anyone know what this means, I've mediated twice by concentrating on my breathing, one minute I'm breathing the next minute I all of a sudden hear a female voice which wasn't mine saying" speak up Sharon" it came from inside my neck almost and sounded like a lady speaking through a radio, then last night I medicated again and after a while I saw a Chinese lady with short grey hair and glasses looking at my head and it made me jump because all of a sudden I realised she was gettin closer and was trying to look inside my head, it made me jump, I started to medicate again and after a while I was looking through a sort of whole and peered to the left and saw a large long haired black and cream dog almost like a husky/ sheep dog it made me jump again, does anyone know what this means
I imagine they could be manifestations of your spirit guides that you are able to contact on a very physical level. Do you have a problem with communicating with people or projecting your voice? That voice coming from your neck may have been projecting through your throat chakra, the chakra which deals with freedom of expression and communication.
Don't fear these manifestations and be open to their guidance, with time it'll become easier to work out what they are telling you.
I dont have a problem communicating, I dont like being rude though and if people do things im not happy about I do tend to say nothing, I've been having strange strange dreams to, some im flying over a sea with a lady I seem to know but when I awake I cant remember what she looked like, as we are flying I hear talking really loud and I ask her what it is and how I can hear it and she says its a conversation from miles and miles away, in my dream I'm living in a garage converted into a bedroom and I'm sweeping the light beige tiled floor and the lady says my sister has a large carpet she then tells me to open the door to the garage I open it and realise there are two doors I open both and that's when we start flying over the sea
Thank you by the way 😊 for replying x
Shazz No problem :) It's cool that your meditation experiences are so profound :) You should keep a dream journal and add to it every morning (if you don't remember your dream it's ok) When you start recording them you'll notice lots of coincidences and recurring images, the more you record the more coherent they will become. :)
Thank you 😊 god bless you xx
I see people ... Who are they?
Me too lol
It's just your inner eyes are slowly awakening, they can be very random reciting a holy verse or mantra which brings you positive vibes will change your visions to more heavenly ones, this will give you great peace.
please find time (or somebody here in discussion!, thank you) to answer this issue: Is it ok to have cat/dog, or to shelter some whnen I found it on the street, and by that than kill hundreds of other animals so that that pet can survive ? Or let should I let it be (or don't by cats/dogs) so that there will be ultimately less suffereing
I dont think the things are clear from the speech
He is talking something else and the subtitles are saying something else...
Uh, what's with the double talk and contradictions?
How can there be no signs of spiritual attainment if hearing things is a sign of great focus and great focus is a sign of spiritual attainment....? Even though they mean that one must continue to focus more?
Also, one can tell when they themselves are becoming more peaceful. You don't need someone else to tell you that.
The double talk and contradictions in most spiritual "teachers" speech is one of the reasons why I and must others don't trust them.
Coupled with the fact that most of them charge a TON of money for teachings makes them feel even less trustworthy.
It makes the whole, "one becomes more peaceful the more spiritual they become" feel like social programming and marketing to try to get us to buy their teachings... Also to try to get us to let those people who have tons of power and exploit others stay in power and keep us under their yoke.
All though, I will say that there are some Buddhist teachers that are like,
"Look, the whole point is to realize that the material world is and always will be unsatisfactory. Buddhism is all about finding the escape hatch and using it as soon as possible. That to really use that hatch, you must remove yourself from the larger physical world and become a monk. That this is because at some point, you will not be able even live in that world because it will become toxic to you and keep you from escaping."
Vrs must Hindu and Yogic teachers are basically, “You can become a god. But to do so, you gotta give me all of your money."
Which interestingly enough, is supposed to be one of the reasons why the Buddha rebelled against Hinduism in the first place. The lore is that he just saw the higher ups getting richer and richer off of the desperation of people looking for peace.
“Your visions don’t mean anything.” But I bet yours do because you’re a special guru right? Yogananda’s visions were probably something greater, but only cause he was special right? This is where the ego gets in the way of spirituality. You’re not special guru. You have experiential wisdom, true, but the idea that only a prophet/guru-type can receive visions and messages from another realm is narcissistic and seems to be the commonality between all religions. Knowledge is for all!
speak...... faster......... please......... 😩
mob psycho