Approaching the last week of my mental health leave of absence + my first & last therapy experience
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- Опубліковано 27 вер 2024
- Coming up on the 12th and final week of my LOA from work. Let's talk about how I'm feeling, the inhumane 40 hour work week + my thoughts on therapy.
We are on track to payoff our house in 11 months which will make it just under 5 years total. It's getting very real & starting to sink in.
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** what other videos would you guys like to see?
Disclaimer: I’m not a financial expert or anything related. I am not qualified or certified to give financial advice. These videos are for educational purposes only and the channel’s content is made up of personal opinion gathered through personal experience. Please do your own research.
I got married last year and I’m doing everything in my power to avoid having children now because of the same concerns you have mentioned (my adhd probably doesn’t help that😄)- even though work for me is okay, I don’t think I could manage work + kids at this moment- you’ve done so incredibly well, paying off all your loans and you’re in the final hurdle of paying off your home! I’m so excited for you both and you have inspired me to do the same!
I just turned 29 in September too and I feel like, if you can achieve these goals, I can work towards them too! 2025 is going to be the beginning of a better and more freeing life for you and your family ! Excited for that content😅🥳 keep pushing !x
Lots of love from the UK x!
Thank you! & girlllll! I’m not going to say too much on Beyoncé’s internet but i don’t blame you lol
Have you ever considered incorporating meditation into your life? There are several different methods available, including mindful and transcendental. Meditation helps tremendously with stress, anxiety, and difficulty sleeping. I highly recommend transcendental meditation; however, it does cost money to start with the four-day course and they are location specific. Mindful meditation is something you could learn online or through books from a library for free. Both work about the same and offer the same benefits without having to take medication or generate medical bills.
The option to work part-time is an incentive itself to pay off the home early. Thats good you have the option to do part-time and pursue other interests.
Agreed!! That alone has me so excited.
What do you do for work if I might ask? Is it work from homw or in office? I took PTO the other day and only worked 4 hours and i was so energized in the office. Ugh the 8 hours in office are so draining for me but I can give a strong productive 4 hours smh! I'm so over it, and I def have those boundaries. Not doing anything more than what im supposed to. Nobody's trying to give me a raise so nah! I should try therapy but dont even know where to start. But i would be drained if i have to go to therapy and its too dry and professional lol. Ive never tried it, but it may be good idk
I do wfh! Yeah we have to set those boundaries 💯
Yes indeed! Thanks for sharing!@@LivewithoutLoans
Question: Is it possible as you have a remote job to do your job at a park so you can have a change of scenery? Also can you use your 30 min lunch break to explore/walk/listen to music while you snack or eat during your work time especially if you don’t have to be on camera? I’m sure you are allowed a “pee break” where you can get a quick bite so you can make the most of your 30 min lunch break.
Just some thoughts.
All the best as you head back to work. You got this!
Thank you! I have to be hard wired to the internet. But could try snacking throughout the day, just worried I’ll still be hungry haha