This is great! I'm happy this video showed up for me! Thank you for putting this out there. In my work, I’ve come across some research on the concept of identity gaps and the different constructs associated with them. While it’s fascinating to see how these gaps might be linked to mental health challenges like depression, much of the literature feels more theoretical than practical for me when I'm reading through it. What I really appreciate about your video is how concise and actionable it is. You break down the concept into clear steps for addressing and closing these gaps in day-to-day life and behaviors, making it not only insightful but also actually useful!
This is great! I'm happy this video showed up for me! Thank you for putting this out there.
In my work, I’ve come across some research on the concept of identity gaps and the different constructs associated with them. While it’s fascinating to see how these gaps might be linked to mental health challenges like depression, much of the literature feels more theoretical than practical for me when I'm reading through it.
What I really appreciate about your video is how concise and actionable it is. You break down the concept into clear steps for addressing and closing these gaps in day-to-day life and behaviors, making it not only insightful but also actually useful!
Thank you for your insight, really appreciate it!