KETO! What I eat in a day plus, what happened after I went off keto for 2 1/2 weeks?! 😱

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  • Опубліковано 10 жов 2024

КОМЕНТАРІ • 2

  • @jazlynhawkins6679
    @jazlynhawkins6679 2 роки тому

    You seem so sweet! I hate to be the annoying viewer to say this but please add some veggies! Maybe you do on other days but Keto should not be fat fat and more fat. Fiber is crucial for a healthy bowel and there are plenty low-carb veggies/fruits like celery, kale and other greens. I like to add spring mix to my eggs. I wish you nothing but the best as you return to your lifestyle

  • @Tuantranfitnesscoach
    @Tuantranfitnesscoach 2 роки тому

    Hello! I admire the work ethic you have on your weight loss journey! Keep inspiring others! New buddy to help you grow on UA-cam! Let's do this together!