Home Gym Tour - Sorinex Apex Rack, Fatbells, Jammer Arms

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  • Опубліковано 12 лис 2024

КОМЕНТАРІ • 55

  • @Tlevy2
    @Tlevy2 Рік тому +1

    Awesome gym. Thanks for sharing! I love how you have a jammer arm setup, separate from your cable stacks, and then a separate squat rack. That must save so much time.

  • @danielpicerni24
    @danielpicerni24 11 місяців тому

    Watched a lot of home gym tours and yours is one of my favorites. No wasted space and you can do most exercises. Also great that you have open space in the middle of the gym. Well thought out gym!!

  • @maximumgear
    @maximumgear 8 місяців тому

    I enjoyed the tour of your gym, bro! Great setup and use of space! Filled with well-thought out equipment that is all modular/usable so you’re not wasting any space.

  • @devin3863
    @devin3863 Рік тому +3

    Great setup. Like how you actually showed some of the uses you personally like and prefer. Hope to see more as you change it up or refine.

    • @CitizenAthletics
      @CitizenAthletics  Рік тому

      Thanks! I already have a few new pieces I'll be reviewing for a round 2 in a few months.

  • @BusinessAndFitness
    @BusinessAndFitness Рік тому +3

    Love the apex rack

  • @HughLeFitness
    @HughLeFitness Рік тому +3

    The gym pin for the cable stack is nice, but what is the max weight the cables can tolerate before they snap since they are not designed to lift heavier than their designated weight stack?

    • @CitizenAthletics
      @CitizenAthletics  Рік тому +2

      Sorinex uses 3/16" nylon coated aircraft cable. Breaking strength is 4200 lb and average recommended working strength for cables is 20% breaking, so 840 lb. No concerns regarding the gym pin.

  • @emptyhooks
    @emptyhooks 6 місяців тому

    great versatility. thanks for showing so many ways to use.

  • @salazteca1
    @salazteca1 Рік тому +1

    love your Gym ,besides the apex Rack of course my favorite pieces that I would like to have is the Sorinex adjustable pull up bar handles,the Thompson Fatbells and the Dufallo Bar ,Cheers

  • @homerdomer73
    @homerdomer73 Рік тому +1

    Great video. Super informative and in depth.

  • @douglowry7382
    @douglowry7382 8 місяців тому +1

    Sorry if I missed you mentioning it, but where can I get those black plastic looking blocks you were using for the belt squat and deficit deadlifts?

  • @RavenBlackCry
    @RavenBlackCry Рік тому +1

    Great setup and aesthetics! Really enjoyed your tour!🔥☺

  • @MarkPMaguire
    @MarkPMaguire Рік тому +1

    Love the ankle rester 3000, great gym and video!

  • @vincecapri1
    @vincecapri1 11 місяців тому

    Dude! Smart move on the 9' basement!!!

  • @myfreegym
    @myfreegym Рік тому

    I love the way you configured your apex with the kettle shelves acting as wide crossmembers. I had it with the standard crossmembers with those shelves between the center. The shelves got in the way of a spotter, and the crossmembers weren’t wide enough in the normal config.
    I ended up taking it all apart, selling the lat pull-down and fcc and making it into an 8 post rack instead.

    • @CitizenAthletics
      @CitizenAthletics  Рік тому +1

      Thanks! Yeah the center shelf is so tempting for storage but I like the look of that open, at least for now. I don't plan on moving any time soon but I do like the flexibility of this for the long run

  • @ulfrichter3414
    @ulfrichter3414 Рік тому

    Great setup, love the Apex rack. Could you tell me the width of the whole thing? It seems a lot wider than the 104.5 in that Sorinex states on their website.

  • @carps_gym
    @carps_gym Рік тому +1

    Love the flat rack!

  • @umothercracker
    @umothercracker Рік тому

    Love your gym. How big is the basement gym in sqf?

  • @dizietz
    @dizietz Рік тому +1

    Which rubber mats were you using for deficit deadlifts?

  • @tbookou
    @tbookou Рік тому

    What is the red adjustable stool at 10:10?

    • @CitizenAthletics
      @CitizenAthletics  Рік тому

      It's titan. Not a great piece to be honest. A little too wobbly for my liking for a plyo box

  • @EddieLovesYou
    @EddieLovesYou Рік тому

    Is your flooring carpet tiles? Need new gym flooring and I've been thinking about those rather than something made of rubber that'll stink up the place. If so how do you like it?

    • @CitizenAthletics
      @CitizenAthletics  Рік тому +1

      The flooring is a multi-layered rubber-- same quality/thickness you'd find in commercial facilities. Softer top layer for comfort and firmer bottom layer to protect your concrete pad from dropping weights. It also won't compress under the rack over time. And no smell! The company is PLAE. It came shipped on a pallette in four 4 foot wide spools that each weighed 450 lb. Almost 2000 lb. of rubber down there! It was installed directly to the concrete pad with adhesive. Rubber tiles would have been easier to get downstairs and would be my recommendation for basement gyms.

  • @michaelderenne9838
    @michaelderenne9838 Рік тому

    Is that carpet on the floor

  • @josannewinchester640
    @josannewinchester640 Рік тому

    What's the size of the room please?

  • @jimbin-yp8kw
    @jimbin-yp8kw Рік тому

    How smooth are those cables? I am thinking about getting this, rogue, or prime fitness and I can't seem to get many opinions on the sorinex cable system. Also, how did you set up your rack to get cables attached to your jammer arms?

    • @asambi69
      @asambi69 Рік тому

      Sorinex are great quality, but don't have many options for accessories.

    • @CitizenAthletics
      @CitizenAthletics  Рік тому

      The sorinex cable system is fantastic-- so smooth. Very high quality. The Rogue cable system doesn't fit under 9 ft ceilings so I never considered it. I was thinking about the Prime cable but decided I wanted the integration of everything for more space efficiency. It would be nice if they came closer together like the articulating arms of a Prime, but I have no regrets. And if I ever want to put the cable columns closer together later on down the line I can do that and just detach them from the rack.
      I'll do a bit about my cable / jammer arm set up on the next home gym video: I mounted 2 standard (amazon purchased) pulleys on the back of the rack and have extra cables I can quickly connect / disconnect to attach the arms to the cable stacks. This gives me enough cable length to use the jammer arms.

    • @CitizenAthletics
      @CitizenAthletics  Рік тому +1

      @@asambi69 Their 3x3 4-way hole post design with 1 inch hardware is compatible with many other companies which really expands your ability to add accessories. Rogue, Rep, Titan, Fray, Stray Dog to name a few

    • @jimbin-yp8kw
      @jimbin-yp8kw Рік тому +1

      @@CitizenAthletics Thanks so much for the respones. I eagerly await that video of the jammer arms/cable since I plan on doing the same. Thanks a lot!

  • @connerschwerdtfeger3224
    @connerschwerdtfeger3224 Рік тому

    Where'd you get the desk? Definitely need one for my Erg

  • @BareStrength
    @BareStrength Рік тому

    I'm jealous

  • @greentube461
    @greentube461 Рік тому

    Great video man ! What are you using to store your physio ball ? I’ve been looking for something like this for my gym

  • @meisdetermined
    @meisdetermined 9 місяців тому

    Bahaha. Ankle rester 3000. Nice

  • @willythekid18
    @willythekid18 Рік тому

    Beautiful set! Pretty jealous. Wish I had the space for this setup. If you don't mind me asking, about how much did you spend on the rack?

    • @CitizenAthletics
      @CitizenAthletics  Рік тому

      Thank you! The Apex rack starts at 9k USD but doesn't include most of the accessories or storage shelves. It ended up being a little over 20k with the upgrades. This price also includes shipping & install.

  • @50Strong
    @50Strong Рік тому

    Problem when you use the "gym pin" many of the cable machines have weight limits and this exceeds it. Therefore causes damage. Just a thought

    • @CitizenAthletics
      @CitizenAthletics  Рік тому +1

      I'm not concerned about that with this rack but I agree that in some applications it can be risky.

  • @teerutsaengboonsong284
    @teerutsaengboonsong284 Рік тому

    Plz dont stop teaching from Thailand

  • @whiteknucklestormchasing
    @whiteknucklestormchasing Рік тому

    Nice, but I didn't see a Total Gym Fit. You're missing out. Seriously.

    • @CitizenAthletics
      @CitizenAthletics  Рік тому +1

      Lol I purchased 1 of those for my Pt clinic. THey are great.

  • @seriousstuff50
    @seriousstuff50 Рік тому +1

    Nice, but way oversubscribed.

  • @robertmartin8762
    @robertmartin8762 Рік тому +1

    Very interesting review my son. Irish Bob is pleased he was wise enough to subscribe.
    😇🤗😎🍀🇮🇪🇨🇵🦾🩺🥂

    • @CitizenAthletics
      @CitizenAthletics  Рік тому +1

      Teddy always appreciates a man who refers to himself in the third person.

    • @robertmartin8762
      @robertmartin8762 Рік тому

      @@CitizenAthletics Well said Lad, well said