Trail Running for Beginners || REI

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  • Опубліковано 19 лис 2024

КОМЕНТАРІ • 50

  • @erichandley5176
    @erichandley5176 4 роки тому +37

    Shoes are a must. The right shoes make all the difference in the world. Also don’t run on trails during the deer rut, so I normally knock off trail running from mid October until mid February. I saw a muscle bound Buck running top speed through the woods three years ago and made the decision to stay off the wooded trails during the deer rut

    • @adamj2683
      @adamj2683 2 роки тому +7

      Or just pack some heat and show that Buck who’s really boss. 🔫

  • @benanderson4639
    @benanderson4639 5 років тому +63

    With trail running, form isn't as important and you don't get injured as much because every step you use your muscles in a different way

  • @michaeldautry
    @michaeldautry 2 роки тому +5

    I loved your video, you seem like a very genuine person 👏🏻👏🏻

  • @geobuksun
    @geobuksun 5 років тому +7

    love the improvement on the recent videos!

  • @JEMMTB1
    @JEMMTB1 4 роки тому +13

    Thanks, I just did my 1st run, I normally mountain bike, but trying out running, naturally I want to run in the forest so hence trail running, I've bought cheap shoe's to start with, what brand of shoe's are the favourites for you guys

    • @toms7947
      @toms7947 4 роки тому +1

      New Balance has always worked for me.

    • @jennycbrooks
      @jennycbrooks 4 роки тому +3

      I love my salomons. Recommend reading Chris MCDougall's book, Born To Run. He's got some interesting info regarding shoes and it's a great read too.

    • @surfdrool
      @surfdrool 4 роки тому +1

      Asics baby!

    • @plusbonus1165
      @plusbonus1165 3 роки тому

      Saloman are good but if you need more 'cush ' , Asics are go !

    • @Elizabeth-fc5wu
      @Elizabeth-fc5wu 5 місяців тому

      If you have the opportunity to go into an REÍ and ask them. I’ve had some great conversations about the different aspects of a shoe and find exactly what I’m looking for

  • @joshuaallenwood5944
    @joshuaallenwood5944 2 роки тому

    Thanks for the video

    • @rei
      @rei  2 роки тому +1

      No problem!

  • @thepramudia3028
    @thepramudia3028 3 роки тому

    Thanks.. i love trail run.. 👍

  • @toxico1152
    @toxico1152 Рік тому +1

    Soo… water and snacks. Got it

  • @hiltonmusicstudio
    @hiltonmusicstudio 5 років тому +31

    1. Announce yourself before running up on a hiker who cannot hear you coming.

    • @cezcal20
      @cezcal20 5 років тому +1

      Yes, there have been numerous times in the trail when I hike, runner comes out of no where.

    • @garrettswank6030
      @garrettswank6030 4 роки тому +4

      Lol no

    • @MrGuccimane666
      @MrGuccimane666 4 роки тому +4

      @Skyler.G lol right? I feel that everyone should be keen on their surroundings. I am able to hear someone running behind me from feet behind - easily.

    • @NICUofficial
      @NICUofficial 7 місяців тому +1

      No matter what I do or don't do, the person ALWAYS jumps (and sometimes screams lol)
      I've tried everything. Early warning, calm warning, loud warning, quiet warning, multiple warnings, "on your left", "coming up behind you"
      like NO MATTER WHAT I DO they panic and jump. HAHAHAHHAHAAHA

  • @moviedude22
    @moviedude22 5 років тому +15

    what about the occasional "bump" into wildlife?

  • @CoreySenderson
    @CoreySenderson 4 роки тому

    someone tell me what do you do if you're running on the trail that is only wide enough for one person and you see another runner going slow in front of you with headphones on?

    • @jennycbrooks
      @jennycbrooks 4 роки тому +3

      If they don't hear me, I just go above them, off the trail, passing them on their left. Have been moving off trail anyway when passing others since I choose not to wear a mask when I run, giving others plenty of space.

    • @emane1623
      @emane1623 2 роки тому

      @@jennycbrooks who tf wears a face mask while running 😂😂 poor women u have been conditioned

    • @jennycbrooks
      @jennycbrooks 2 роки тому +1

      @@emane1623 you need to read more carefully, bro. Used to teach- need tutoring?

  • @ambarishudta6291
    @ambarishudta6291 2 роки тому +1

    👌👌👌❤️

    • @rei
      @rei  2 роки тому

      ❤️

  • @micahcarter7765
    @micahcarter7765 5 років тому

    What bag were you using during the 2nd half majority of the video? The one with 2 places for water bottles
    ua-cam.com/video/8eCeQpJqTlM/v-deo.html

  • @jamesdavis7492
    @jamesdavis7492 2 роки тому

    Tuned in for trail running motivation but your just trying to get me to buy stuff..... that sucks

  • @andrewroberts8139
    @andrewroberts8139 5 років тому +3

    I hope you won't mind me saying you're an exceptionally charming young woman and this was a pleasure to watch

  • @citisoccer
    @citisoccer 5 років тому +2

    Well that's certainly the loosest definition of trail running. One step away from being a paved trail lol. If you need an intro into running THESE types of trails, don't ever consider actual trail runs.

    • @c.s.seefoo3550
      @c.s.seefoo3550 4 роки тому +28

      Well, it literally says that is for beginners :)

    • @Darkstar22177
      @Darkstar22177 Рік тому +7

      lol imagine trying to gate keep trail running