Ham rolls | DELICIOUS ROLLS FOR EASTER BREAKFAST

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  • Опубліковано 12 вер 2024
  • Simple and quick to prepare Easter rolls in two versions, with egg or with cheese. They will prove useful not only for Easter Breakfast, but also as a meal for work.
    INGREDIENTS:
    Roulades with egg:
    3 eggs
    a small pickled cucumber
    50g of grated yellow cheese
    chives
    salt pepper
    a heaped tablespoon of mayonnaise
    5 slices of ham
    MAKRO for 1 out of 5 egg rolls:
    CALORIES: 154.8 | PROTEIN: 10.4g | FAT: 12.2g | CARBOHYDRATES: 0.6g | NET CARBOHYDRATES: 0.6g
    Rolls with cheese:
    200g of cream cheese
    30g of paprika
    spoon of chives
    spoon of parsley
    salt pepper
    4 slices of ham
    MAKRO for 1 of 4 rolls with cottage cheese:
    CALORIES: 142.7 | PROTEIN: 6.4g | FAT: 12g | CARBOHYDRATES: 2.1g | NET CARBOHYDRATES: 2g
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