UFC Champ Leon Edwards' Off-Season Training Routine | Train Like | Men's Health

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  • Опубліковано 21 вер 2024

КОМЕНТАРІ • 145

  • @Whatzz111
    @Whatzz111 Рік тому +1824

    Mario Rios would love this

    • @Musa-ob7rr
      @Musa-ob7rr Рік тому +30

      Yeah and him not starting with shoulders

    • @Blaze-jl4gn
      @Blaze-jl4gn Рік тому +7

      🤣

    • @vonxoliver
      @vonxoliver Рік тому +15

      Leon is Mario Rios's crush

    • @cloudybreh9779
      @cloudybreh9779 Рік тому +34

      Mario Rios is probably at least 500 of the views

    • @BeanePene123
      @BeanePene123 Рік тому +9

      @@balarass3890not to mention the steady rate cardio😱

  • @reymundoalvarado3415
    @reymundoalvarado3415 Рік тому +412

    Probably the best aesthetic build in MMA 💪

    • @mariomirquis9393
      @mariomirquis9393 Рік тому +27

      For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life John 3:16,

    • @xxsqf
      @xxsqf Рік тому +7

      @@mariomirquis9393 ?

    • @BruceWayneKnightfall
      @BruceWayneKnightfall Рік тому +4

      @@xxsqfhe’s been commenting this on every Mario rios video, he’s obv a bot

  • @Xxpp-y9c
    @Xxpp-y9c Рік тому +106

    And that's why Leon Edwards is the most aesthetic man alive

  • @kungfuhippo5565
    @kungfuhippo5565 Рік тому +115

    And thats why leon edwards is the most aesthetic man in the world

  • @natanpazin255
    @natanpazin255 Рік тому +48

    mario rios saw this and decided to make a whole channel about it what a legend

  • @Hadi_Forex
    @Hadi_Forex 10 місяців тому +29

    Mario rioss is beating it to this

  • @iamSeanBrowne
    @iamSeanBrowne Рік тому +193

    Great fighter, great guy, so good to see him with his belt - very well deserved.

    • @mariomirquis9393
      @mariomirquis9393 Рік тому +3

      For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life John 3:16,

  • @jeremynaraine
    @jeremynaraine Рік тому +190

    He Knocked Out Usman To Win The Welterweight Champion. Great Guy And Fighter.

    • @chadmcclain3462
      @chadmcclain3462 Рік тому

      Jobber!!!!!!

    • @mariomirquis9393
      @mariomirquis9393 Рік тому +4

      For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life John 3:16,

    • @chadmcclain3462
      @chadmcclain3462 Рік тому

      @@mariomirquis9393 IJN all glory TMH

  • @shadar2755
    @shadar2755 Рік тому +62

    MAKE FITNESS GREAT AGAIN

  • @ProperCh
    @ProperCh Рік тому +6

    Really love this Leons is becoming a real idol to the people of UK.

  • @AzGamerAlan
    @AzGamerAlan 10 місяців тому +10

    And this is why leon Edwards Bench press standing up so he could engage his core

  • @MrGrandure
    @MrGrandure Рік тому +28

    I want to see an interview with Dana White and ask about his Power Slap League techniques

  • @animedude3884
    @animedude3884 Рік тому +7

    He did a chest supported row.. mario rios would cry if he saw this

  • @rw2502
    @rw2502 Рік тому +13

    We need a Leon Edwards Routine & Diet

  • @kabs255
    @kabs255 Рік тому +14

    2:16 mario crying over how leon edwards is not working out standing up

  • @adilrashid9517
    @adilrashid9517 Рік тому +13

    Leon is pound for pound one of the best in the world, can nobody f with him rn

  • @scottyg5403
    @scottyg5403 Рік тому +18

    Mucho respect for this great champion!

  • @johanmoorits7972
    @johanmoorits7972 11 місяців тому +4

    this is why leon edwards has the most aesthetic body

  • @samhargett
    @samhargett Рік тому +10

    he did a chest supported row, mario rios is not gonna be happy

  • @linkplays2952
    @linkplays2952 Рік тому +9

    CHEST SUPPORTED ROWS
    mario rios even leon edwards does supported rows

  • @night_traffic
    @night_traffic Рік тому +25

    Leon edwards doing CHEST SUPPORTED rows 😂😂😂😂

    • @tsukuchi914
      @tsukuchi914 Рік тому +1

      The opposite exercise to the dumbbell bench press ...

  • @mekudwivedi
    @mekudwivedi Рік тому +37

    really helpful and getting ideas of how to train to be quick and fast.

  • @internetuser-zy3wi
    @internetuser-zy3wi Рік тому +5

    Mario rios holding his phone with his left hand watching this

  • @julianthegrappler
    @julianthegrappler Рік тому +27

    Mario Rios take notes😂

  • @PurpleApeWithGrapes
    @PurpleApeWithGrapes 9 місяців тому +3

    Mario Rios would try this even if it has a lazy Bodybuilder exercise

  • @francescogargiulo9150
    @francescogargiulo9150 Рік тому +13

    He have done a supported row now Mario Rios is sad

  • @Stepoodr3215
    @Stepoodr3215 10 місяців тому +6

    Don’t let Mario ríos see this one 💀

  • @abdulrahman-ho3cj
    @abdulrahman-ho3cj Рік тому +3

    Martin i got a question do I know that Leon Edwards does chest supported rows right? so don't make fun of legends like that

  • @samisamis1521
    @samisamis1521 Рік тому +19

    This is how leon edwards is the sexiest man alive

    • @abdullahhussain9675
      @abdullahhussain9675 Рік тому +4

      Leon Edwards is the greatest anatomy textbook ever alive in the whole of Narnia

    • @thesuplexguy7789
      @thesuplexguy7789 Рік тому +2

      @@abdullahhussain9675 Fr fr this is why Leon Edwards is the real king of narnia and not Peter

  • @AngeloCastillo00
    @AngeloCastillo00 Рік тому +3

    2 Timothy 1:7
    For God hath not given us the spirit of fear; but of power, and of love, and of a sound mind.

    • @seventhenics
      @seventhenics Рік тому

      “that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.”
      ‭‭- Romans‬ ‭10‬:‭9‬

    • @sc-wr3fj
      @sc-wr3fj Рік тому

      Stu dawg

  • @koleszgdanska7149
    @koleszgdanska7149 Рік тому +2

    Men's Health is the villain of fitness

  • @najahgriffin4973
    @najahgriffin4973 Рік тому +2

    bro i train like a genetic beast throw my routine all the time nonstop😎

  • @AhmedTVED4
    @AhmedTVED4 Рік тому +2

    Mario Rios Liked The Video From Multiple Accounts

  • @samuelCWM
    @samuelCWM Рік тому +5

    DON'T LET HIM BULLY YOU SON

  • @yazanbasheer2306
    @yazanbasheer2306 Рік тому +6

    @Mario_Rios
    Leon turned out to be a lazy bodybuilder with these chest supported bench rows 😂

  • @drkay44
    @drkay44 8 місяців тому +1

    The most perfect body in the ufc, in my opinion

  • @benmjr-9536
    @benmjr-9536 9 місяців тому

    Great quick session!

  • @Okay956
    @Okay956 Рік тому +7

    Hats off to Mario rios forcing out content like this from other channels

  • @Marwan-uv1fc
    @Marwan-uv1fc 9 місяців тому

    The champ is here

  • @zainababbas364
    @zainababbas364 Рік тому +3

    Do exercises standing up i see

  • @francescos7361
    @francescos7361 Рік тому +2

    Great man my ispiration.

  • @dipanjanbose4989
    @dipanjanbose4989 Рік тому +2

    Mario rios has officially joined the chat

  • @gabrielinasaridze7008
    @gabrielinasaridze7008 Рік тому +8

    hes training lats laying on bench mario you gotta react man

  • @viperz2111
    @viperz2111 Рік тому +12

    @Mario Rios wya

  • @soflo549
    @soflo549 9 місяців тому

    I did this workout and I gassed out before I could finish. And I was sore for days.

  • @samhbricks3353
    @samhbricks3353 Рік тому +1

    Men's Health knows

  • @bullymaguire1697
    @bullymaguire1697 Рік тому +7

    Leon edwards the sexiest man alive

  • @MMABembel
    @MMABembel 7 місяців тому

    0:51 it says UFC 178 usman vs edwards 2. only off by 100 ppvs

  • @Zaeparker6
    @Zaeparker6 Рік тому +1

    Rocky 🇯🇲champ

  • @calonordstoast
    @calonordstoast 11 місяців тому +1

    And that's why..

  • @officiallolbg
    @officiallolbg Рік тому +1

    Yo Master Leon,
    does this build Muscle's?

  • @deprosport7254
    @deprosport7254 Рік тому +2

    UFC 278 :52

  • @VikaMeso
    @VikaMeso Рік тому +6

    give us more about nutrition cmon :D

  • @Poopopotamusgaming
    @Poopopotamusgaming Рік тому +24

    Better than juiceman 🔥

    • @cliffbooth4826
      @cliffbooth4826 Рік тому +1

      CEO of EPO

    • @D1oyd
      @D1oyd Рік тому +1

      Objectively untrue

    • @cliffbooth4826
      @cliffbooth4826 Рік тому +2

      @Darrel how, in their last fight leon won. therefore he is better lol

    • @bigboris5774
      @bigboris5774 Рік тому

      🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥
      OH HECK YES BROTHER!!!!!!!!!!!!!!!!!! 🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶🥶
      ????????????????????????????????????????? !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! OH YES PLEASE !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!
      RADICALLY RAD BROTHER 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥

  • @Flyerguy
    @Flyerguy Рік тому +1

    MARTIN RIOS IM GONNA TRAIN LIKE LEON

  • @krissifadwa
    @krissifadwa 10 місяців тому

    Chill dude

  • @Ben-nw2pq
    @Ben-nw2pq Рік тому +5

    Jesus is the way believe in Him

    • @seventhenics
      @seventhenics Рік тому +2

      “that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.”
      ‭‭- Romans‬ ‭10‬:‭9‬

    • @Ben-nw2pq
      @Ben-nw2pq Рік тому

      @@seventhenics Amen

  • @adibbb
    @adibbb Рік тому +1

    Okay... But Luke Rockhold has the most durable physique of all time. He's muscular, he's aesthetic, he's fast, he's strong and he can kick your a**.

  • @karybalagosa7369
    @karybalagosa7369 11 місяців тому

    Tiger Train Hard UFC UBay Fitness Center Gym Ubay Bohol and Wildcard VSBBGym

  • @NDtoker
    @NDtoker 10 місяців тому +1

    Skinnier michael jai white

  • @ManishKumar-pg4tm
    @ManishKumar-pg4tm Рік тому

    And that's why....

  • @daniel91191
    @daniel91191 10 місяців тому +2

    and thats why Leon Edwards finished his training with bedroom cardio with Mario Rios

  • @josephshort6329
    @josephshort6329 Рік тому +1

    You mean ufc 278 right??

  • @msjones1979
    @msjones1979 Рік тому +7

    Deadlifts don't work triple extension. Nice try Men's Health.

    • @dillonwolcott7655
      @dillonwolcott7655 Рік тому +1

      Uhhhh, hips, knees, ankles. Yes it does

    • @Tom-vu1wr
      @Tom-vu1wr Рік тому

      ​@@dillonwolcott7655surely u need a clean for the ankles

    • @dillonwolcott7655
      @dillonwolcott7655 Рік тому

      @@Tom-vu1wr if your ankles don't dorsiflex for deadlifts I'd be worried

    • @Tom-vu1wr
      @Tom-vu1wr Рік тому

      @@dillonwolcott7655 ? Im saying that deadlifts dont have triple extension because u dont calf raise at the end

  • @trulytrash9989
    @trulytrash9989 Рік тому

    how many times a week?

  • @benouahmanehamza8646
    @benouahmanehamza8646 Рік тому

    The reps range confused me

  • @srinjoyroy5698
    @srinjoyroy5698 Рік тому +3

    Usman did this then he lost !

  • @JordanChanDan
    @JordanChanDan 10 місяців тому

    I feel like Leon looks good just needs to work on his arms more

  • @aibel99
    @aibel99 11 місяців тому +1

    Im sure thats like a fifth of his workouts.

  • @mariomirquis9393
    @mariomirquis9393 Рік тому +7

    For God so loved the world, that He gave His only begotten Son, that whoever believes in Him shall not perish, but have eternal life John 3:16,

    • @s66s46
      @s66s46 Рік тому

      You are kinda annoying, you just never respond

    • @chilldoc9638
      @chilldoc9638 Рік тому

      Amen

  • @InfinityExt
    @InfinityExt Рік тому +4

    This guy is so lazy because he doesn’t stand when he does his rows or when he does assault bike. Idk who this guy is but Leon Edwards would def be disappointed

  • @ChicaWendy-ix9ib
    @ChicaWendy-ix9ib 5 місяців тому

    ndks

  • @ck-rd2ce
    @ck-rd2ce Рік тому +1

    "Strength Training" - does 20 reps sets....

  • @TheBigKing0
    @TheBigKing0 Рік тому +3

    No way is that all he does

    • @GammaFZ
      @GammaFZ Рік тому +9

      He does much more lol

    • @sv_sup6661
      @sv_sup6661 Рік тому +5

      He's a fighter not a bodybuilder. He obviously does his martial arts training on top of this. No point in doing a 2 hour doing bodybuilder style workout routine then being too gassed and stiff in sparring/rolling.

    • @TheBigKing0
      @TheBigKing0 Рік тому +3

      @@sv_sup6661I know what you’re saying, but I mean, no way does doing those exercises get you shoulders like he has. So it’s missing half of what he actually does

    • @HeylookbuddyImanengineerThatme
      @HeylookbuddyImanengineerThatme Рік тому +1

      Well he is a hard worker. On top of good aesthetic genetics, he’s gonna look good.

  • @panther_jpeter1959
    @panther_jpeter1959 Рік тому +2

    @Mario Rios

  • @ethanestevez
    @ethanestevez Рік тому +2

    @mariorios wya

  • @sugarshawn9244
    @sugarshawn9244 Рік тому

    With all respect, but as a long time MMA fan, I can guarantee this dude wont gonna Champ for such a long time. His hands dropped almost every time he attacks….definitely gonna get caught someday.

    • @Raifyiix
      @Raifyiix Рік тому +10

      well

    • @ananddarnal6702
      @ananddarnal6702 Рік тому +5

      Look at me Now!!!

    • @mrlee3294
      @mrlee3294 Рік тому +5

      And still !

    • @awex7
      @awex7 Рік тому

      ur the biggest causal and i can tell from ur username

  • @phantomzz23
    @phantomzz23 Рік тому +5

    @mariorios

  • @bkhung4339
    @bkhung4339 4 місяці тому +1

    And thats why leon edwards is the most aesthetic man in the world

  • @RedditStories1875
    @RedditStories1875 Рік тому +1

    @Mario Rios