Weight loss Wednesday!! Episode 2
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- Опубліковано 9 вер 2024
- Hey babez!! you already know what time it is a little details from the video!!
Weekday split feel free to try for 30 days!
Monday- Leg Day Hamstring dominant with glutes
Tuesday- Pull Upper body
Wednesday- Leg day Quad dominant with glutes
Thursday- Cardio Circuit
Friday- Leg Day Hamstring dominant
Saturday- Push Upper Body
Sunday- Active Rest Day ( walk 3 miles)
The bombastic woman who inspired the above split
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Sports bra from Walmart size -XXXL
Waist belt from - Kaior Fitness
Any other questions please feel free to comment down below LOL as always subscribe!! like!! and comment. Thank you again for watching the video. See you next Wednesday. 
I DO NOT OWN THE RIGHTS TO THE MUSIC PLAYING IN THE VIDEO ..
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Love the confidence Queen! Keep up the awesome work and tremendous transformation❤
Thank you so much!!👑
Love it , Baby Girl! Motivation and consistency 🌹🙌🏼
Thank you!! 😊💥
So inspiring ❤
Thanks babez ✨💕
Super dope! Keep it up 💪🏽💪🏽
Thank you! Will do!
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Get it girl!! Love that almond milk
Sameeee!!!!
PERIOD ❤❤❤❤ I thought it was really cute and very informative. I'm so sorry about you having your grana tits.. Hereditary. Love what you're doing stay focused keep going persevere the Lord is with you😊🎉🎉🎉
Thank you Granna ☺️ and yes these girls are heavy but beautiful 🤩 😝
I love almond milk
Same it’s sooo delicious 😋 have you tried the brand in the video?
U look soooooo beautiful
Thank you 😊so are you ✨