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Esther Perel and Jack Saul | Breaking Intergenerational Trauma
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- Опубліковано 27 бер 2023
- Intergenerational trauma is a huge part of Esther Perel’s and Jack Saul’s personal histories and work. In today’s podcast, Thomas, Esther, and Jack dig deep into their stories of working with trauma survivors and discuss how creativity, eroticism, and creating new narratives can affect trauma healing, intimate relationships, and the impacts of intergenerational trauma.
What You Will Discover:
✔️ Freedom in confinement comes from our imagination.
What makes people stay alive? Wherever a person may be, they can use their imagination to take their soul elsewhere. This ability connects us to freedom, even in oppressive environments.
✔️ Employ compassionate listening.
Jack Saul shares his experience of helping children recover through theatrical improvisation. He explains that children need this opportunity to convey their stories to the public, acknowledging the events that happened in these children’s lives.
✔️ Creativity is an active engagement with the unknown.
Psychotherapist Esther Perel is the child of Holocaust survivors. She believes her parents worked hard to maintain a sense of aliveness - to establish a place of safety from which they could engage in joy, pleasure, and playfulness.
✔️ How you were loved can impact how you make love.
Trauma constricts us from allowing intimate contact. It causes an involuntary recoil, and the mind no longer learns how to trust. Esther Perel explains her work as loosening up a person on every level - from body language to verbal communication. It’s her mission to teach trauma survivors to grant themselves permission to enjoy the emotional and physical satisfaction of their sexual relationships.
✔️ New experiences change the meaning of the past.
Survivors may shudder at a slight touch, as they have associated the feeling with a traumatic event. To progress in the healing process, they must experience pleasurable contact to erase the negative mental connection.
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Psychotherapist and New York Times bestselling author, Esther Perel is recognized as one of today’s most insightful and original voices on modern relationships. Fluent in nine languages, she helms a therapy practice in New York City and serves as an organizational consultant for Fortune 500 companies around the world. Her celebrated TED talks have garnered more than 20 million views and her international bestseller Mating in Captivity: Unlocking Erotic Intelligence became a global phenomenon translated into 25 languages. Her newest book is the New York Times bestseller The State of Affairs: Rethinking Infidelity (HarperCollins).
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Jack Saul is a licensed psychologist, practicing in Manhattan, New York. I trained at the Judge Baker Guidance Center, Harvard Medical School, the Cambridge Family Institute, and the Minuchin Center for the Family. He is a member of the American Family Therapy Academy and the Founding Director of the International Trauma Studies Program. He offers psychotherapy to individuals, couples, and families, and utilizes a family systems orientation emphasizing a narrative, dialogic, and resilience-based approach. His expertise is in working with individuals with relationship challenges, anxiety, depression, PTSD, trauma and traumatic loss, complicated grief, life and work stress, childhood fears and behavioral and academic difficulties, parenting, intimacy, desire, and sex in couples.
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Thomas Hübl is a renowned teacher, author, and international facilitator whose lifelong work integrates the core insights of the great wisdom traditions and mysticism with the discoveries of science. Since 2004, he has taught and facilitated programs with more than 100,000 people worldwide, including online courses which he began offering in 2008. The origin of his work and more than two decades of study and practice on healing collective trauma is detailed in his book Healing Collective Trauma: A Process for Integrating Our Intergenerational and Cultural Wounds
Connect with Thomas here:
Website: thomashuebl.com/
Facebook: / thomas.huebl.sangha
Instagram: / thomashuebl
Twitter: / thomashuebl
UA-cam: / @thomashuebl
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👉 pointofrelatio...
I so wish I already knew how to contribute to the collective healing, other than taking responsibility for my individual healing of (ancestral) trauma. I so wish to find a path that doesn't require years and years of schooling or training in order to obtain necessary degrees and certificates. THANK YOU to everyone who HAS already found a path and IS contributing.
Just brilliant, necessary and enlightening! Thank you
Glad you enjoyed it! - Team Thomas Hübl
So good 🙏🏻
This touches my heart in so many ways. All my life, through various layers of trauma, I have managed to find refuge in my music and in other forms of creative expression. It allowed me to keep my sense of self around the resource of my creativity in spite of the narratives of worthlessness I was receiving in relationship. It was my way of surviving and keeping hope in the face of abuse. As I have strengthened my sense of self through creative expression, I have found this strength in turn provides the safety to heal the fragments, to bring movement to stagnant loops. Being in relation through song also heals me by filling my soul purpose. Thank you all, and bless you for the work you are doing.
I think this podcast is so informative. I hope it can be listened to around the United States in these challenging times for it gives a place where people can understand what generational trauma is and what we as part of humanity can do. Through Esther and Jacks own experience and their experience as therapists one can see how each of us can participate in finding safe places to heal. So beautifully said and understandable.❤️
So heartfelt. Intergenerational healing is some hard work, but so rewarding. I love this conversation. The art of moving thru the trama thru artistic expression is life saving...
THANK YOU ALL SO MUCH...Enlightening ...Useful in Our Daily Lives!!!
Beautiful. Thank you.
And thank you so much for the conclusion 🙇♀️ what a juicy, deep, necessary work 🙏 inspiring 🌟
This is gold!
wow!!! i can't wait to listen! Thanks you so much!
Very wise and interesting thoughts ❤.
very meaningful for me. thank you
Wonderful.
Wow! 1.05, wow what a way of saying that truth
where are the episode details for esther's podcast?
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We need to start realizing we're not just a subject or object we are transjective. I'm not 2 but 1. 🙏🏼 Reframing the mind. Better science and a better life philosophy. Oh this will also help my biology 😂 🧬
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❤❤❤❤ lo 1:07:52