The Untapped Potential of BJJ's Most Underutilized Position
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- Опубліковано 9 кві 2024
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Henry akins has detailed instructional on the kesa gatame position. To make it effective you really sit your hip high on the opponent ribs and then PULL your hip using your legs through the opponent into the mat. The final couple of adjustments he does is to lift the head and just relax sinking into the opponent like a heavy relaxed waterbed
I just learned this a week ago in my judo class
That was a great way of teaching, you get a new sub from me, pun intended.
Badabing tisss
Excellent explanation
Awesome find myself in this position often good to know how to capitalize on it!
Kesa Gatame is an amazing hold.