Acne or pimples:Food to Avoid

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Acne or pimples:Food to Avoid #acnediet #shorts
#viralshorts
Acne is a skin condition that affects millions of people all over the world. It is caused by an excess of oil production and clogged pores, and can lead to inflammation and redness, blackheads, and even scarring. While there is no cure for acne, there are many treatments available to help manage it.
One of the key factors in managing acne is diet. Certain foods have been linked to worsening acne, while others can help.
🛑Foods that can worsen acne include those that are high in sugar and dairy, as they can cause an increase in oil production and inflammation.
✅Foods that can help acne include those that are high in antioxidants, such as fruits and vegetables, as they can help reduce inflammation.
Eating a balanced diet and avoiding processed foods can also help keep acne flare-ups under control. ✅Drinking plenty of water can also help flush out toxins and keep the skin hydrated, which can help reduce the appearance of acne.
It is important to remember that everyone’s skin is different, and what works for one person may not work for another. It is best to talk to a dermatologist to determine the best course of treatment for your specific skin type. #KunFayaKun #kunfayakun #skintrends #acnediet #acnediettips #pimplediet #pimplesolution #drmadhurianantwar

[@Unclejeon103]

I was dead untill it was green😅

[@Tehmiii_na2]

I don't eat anty of these food but still getting acne wtf bro?

[@arpitashah5451]

Ance face food
Dal rice white sugar
Vegetable roti whole?

[@RichaKumari-jj3rh]

Roti is not high glycemic food n ?

[@sagar2677]

Curd good for skin??

[@harshitnirwan4651]

Everything she said not to eat is the daily base diet. Then what to eat? Breath air nd drink water?

[@astra-nomia]

Just try to avoid milk (only cheese, curd in moderate amounts), and instead of white bread choose multigrain bread. I know everyone likes sugar so avoid as much as possible, but don't cut it out.

[@shubhangiiyer1654]

But I don't take these products 😢

[@cmnaik5585]

Curd khane se hota hai mujhe

[@JASKARANSINGH-st4nc]

can we eat oats,
is good or not?

[@little_m.]

I can't live without milk ☹️😭😭

[@rexhulleza1196]

You're not alone 🥲🥲

[@rizwanasyedrizwana6028]

I also becoz i don't drink tea 😢

[@sm_lupus]

​@@rizwanasyedrizwana6028 me too😢

[@parvathyp4152]

Curd

[@hitlerfrankly190]

Milk why.? We must include milk in our diet I guess.?

[@RichaKumari-jj3rh]

Not at all dude .. it's gonna make your acne pimple worse 😢

[@lunalumanis4117]

Chick just said to avoid vegetables...what

[@WastingMyTimeJustLikeYou]

Red is to avoid, green is to take . Next time use some brain