পটল পোস্ত-Potol Posto | Bengali Potol Recipe | Potol Posto Recipe | Bengali parwal Recipe

পটল পোস্ত-Potol Posto | Bengali Potol Recipe | Potol Posto Recipe | Bengali parwal Recipe
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Potol Posto - Bengali Potol Recipe, learn how to make Potol Posto Recipe at home? It is a Bengali Vegetarian Dish. Parwal Recipe is very popular in Bengal. Today I will show you Potol Posto Recipe or parwal poppy seed recipe step bt step.
Potol posto is a very simple and easy recipe and the difficulty level of cooking this dish is low. It could be a perfect option for beginners. The longest part of the recipe is to cut and clean the pointed gourds. Other than this, it gets prepared very quickly without any hassle. All the ingredients to prepare the dish are easily available in any Bengali kitchen pantry. The best part of the recipe is that you don’t need to drop your tears for chopping the onions.
Posto recipes:
Pointed gourd acts as blood purifier. It helps to purify our blood.It increases the immunity power of our bodies.It is easy to digest and good for our digestive system.It is low in calorie and contains pretty good fibre which is great for weight loss.
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উপকরণ:-
75 গ্রাম পোস্ত
6 টি কাঁচা লঙ্কা
স্বাদ মতো নুন
4 টেবিল চামচ সরষের তেল
200 গ্রাম পটল
1/5 চা চামচ হলুদ
রান্নার নির্দেশ সমূহ-
1)পটলের খোসা ছাড়িয়ে নুন হলুদ মাখিয়ে তেলে ভেজে নিতে হবে। পটল ভাজার সময় যা হলুদ দিতে হবে, তরকারি তে আর হলুদ দেওয়া হয় না।
2)পোস্ত ও কাঁচা লঙ্কা একসাথে বেটে নেবে।
3)পটল ভাজা হয়ে গেলে অল্প কালো জিরে ফোড়ন দিতে হবে। ফোড়ন থেকে গন্ধ বের হলে পোস্ত ও কাঁচা লঙ্কা বাটা দিয়ে ভালো করে নেড়ে ½ কাপ জল দিতে হবে। এবার নুন স্বাদ মতো দিয়ে পটল একটু সিদ্ধ হতে দিতে হবে। ফুটে ঘন হয়ে এলে ওপর থেকে সরষের তেল ছড়িয়ে নেড়ে নামিয়ে নিতে হবে। তৈরী আজকের পটল পোস্ত।
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