My 30 Day Health Journey Progress

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  • Опубліковано 7 лис 2024

КОМЕНТАРІ • 22

  • @Lifewithmrsvee
    @Lifewithmrsvee 4 роки тому

    I think journaling your food is great!I should start documenting my food intake, I enjoy meal prepping so much. My fasting is 10am -6pm also. Congratulations on your progress...here to cheer you on😁

  • @decoratingwithjazigreen
    @decoratingwithjazigreen 4 роки тому

    Congratulations on losing 8 lbs, that’s awesome 👏🏽👏🏽👏🏽👏🏽👏🏽 Keep up the good work!

  • @SisterCousinslifestyle
    @SisterCousinslifestyle 4 роки тому

    You look amazing! Congratulations to you on your success. You are so right about meal prepping, it is so helpful. You are such an inspiration.

  • @keyframedstudios1221
    @keyframedstudios1221 4 роки тому

    I’m so proud of you! Awesome job, I know for fact how hard it is you’re giving a lot of people good motivation

  • @eventdecoranddesignsbyieasha
    @eventdecoranddesignsbyieasha 4 роки тому

    Congratulations on your weight loss. Thanks for the motivation...I have started doing planks, walking some, and eating better. We can do this.

  • @marilyncozylifestyle3532
    @marilyncozylifestyle3532 4 роки тому

    Great job Katherine. I haven’t done any exercise routine either but, today was my first. See you in the next video

  • @azialenea5096
    @azialenea5096 4 роки тому

    Keep up the great work!!

  • @marilyncozylifestyle3532
    @marilyncozylifestyle3532 4 роки тому

    You killing it

  • @LeahRoe
    @LeahRoe 4 роки тому

    Congratulations 🎉🎉
    I don't have the willpower to do this....yet!

    • @athomewithkatherineb8424
      @athomewithkatherineb8424  4 роки тому

      Junkernecker It does takes lot of willpower but you can do. Just take baby steps and take one day at a time. Start by changing I thing a day and just keep increasing as time goes on.

  • @glossykay1158
    @glossykay1158 4 роки тому

    congratulation you look so happy

    • @athomewithkatherineb8424
      @athomewithkatherineb8424  4 роки тому

      Glossykay Thanks so much yes I’m so happy at my progress it’s so hard but so worth it