Blue Wave Swim School- Advice for Triathlon Training- cyclying
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- Опубліковано 10 лис 2024
- If you are thinking about starting your triathlon training, you will need some help with all parts of it which are swimming, cycling and running. Like swimming cycling could look so easy when highly trained athletes cycle but, again like swimming, you will discover you are going to need lots of coaching & training to get each part right and stay off injuries when you are training and for enhancing your performance for competitions.
. 👉🏻 Here are two top tips from a London-based top fitness trainer (Mike) who is a cyclist himself about how to get the cycling 🚵♀️ part right, whether you are cycling outside or you cycle on a bike at a gym or do Spin classes.
the clear message is: Practice till you get the technique right! #triathlon #triathlete #triathlonlife #trainingfortriathlon