How to Lose Weight and Belly fat Postpartum| Effective tips that work after pregnancy

[@kisakyegelder7051]

I used postpartum TV too, for the second baby, I am expecting my 3rd and I am using the same for my pregnancy workouts , it's a brilliant UA-cam channel 😊

[@LisaKusiima]

Wow it really is helpful ❤️

[@angelkyoshabire9572]

Wow, this is really amazing @ Lisa.
Thank you lots, Stomach vacuums and portion control really work for me.

[@LisaKusiima]

Yes they really do. Thanks for watching

[@WendyPaulaAtim-cf1gy]

It's the lightbulb moment for me😂

[@LisaKusiima]

Hahaha

[@kamimaduka7339]

😂😂

[@jackiejacky8937]

Thanks Lisa for these good reminders. I used to fear exercising after giving birth because I was scared I would loose breast milk but your plugs here short 15 minute exercises are def a good replacement for intense workouts

[@LisaKusiima]

🥰🥰🥰happy to help

[@charlotteasiimwe6607]

Thank you so much Lisa. I am inspired

[@oliviangoma5802]

Even when you have one viewer(God forbid),it will always be me,Lisa.
I love your content❤

[@LisaKusiima]

Awwwww thank you so much ❤

[@nakamatte.brenda.blessed]

Not a mum yet but of course I had to watch for future reference thanks Lisa❤

[@LisaKusiima]

Thank you for watching

[@charlottenatumanya4168]

Thanks Lisa for sharing. God bless you

[@LisaKusiima]

You are welcome

[@daphinenyonjo7123]

cant wait ☺️

[@SerahBabs]

I have been waiting for this video 😊

[@LisaKusiima]

Haha here it is

[@shabaahamize4180]

Very very helpful. Thanks Lisa

[@LisaKusiima]

Glad it was helpful!

[@evajoyschorer8669]

I just knew that u are my ugandan sister. After reading yo name. Thanks somuch for the nice vidio

[@LisaKusiima]

Welcome 😊

[@samaliekakai2295]

This was all the motivation I needed 19months later 😂. God bless you

[@LisaKusiima]

I'm so glad!

[@ndagire4148]

Thank you Lisa

[@LisaKusiima]

You are welcome

[@bellaa2024]

Beautiful 😍
Thanks Lisa

[@LisaKusiima]

Thanks for watching

[@akiizaapophia9835]

Thank you Lisa❤

[@LisaKusiima]

You are welcome

[@JosephineTibasabwa]

The light bulb moment😂😂😂😂😂😂😂😂😂😂😂😂😂😂😂

[@LisaKusiima]

Hahahhaha

[@lynarwabs8592]

This was a good one, will remember to rewatch it when the time comes. But Lisa we need a plug on your clothes...

[@LisaKusiima]

Hahha check out bisastyles shop on Instagram

[@kirabomercie2370]

portion control is what am fighting with huh!

[@LisaKusiima]

You can do it✨✨

[@muzakirechal5844]

You look stunning,I like that make up

[@thepcoscyster9054]

Even those who cant afford waist trainers can use ordinary lesu, my mum made sure i left the hospital with my tummy tied after i had my baby and it really worked in under a month tummy fat was gone..

[@LisaKusiima]

🙌🏾🙌🏾🙌🏾

[@noreennakazibwe1435]

Am blessed 🙌🙌 thanks Lisa

[@LisaKusiima]

Anytime 🥳

[@noreennakazibwe1435]

@@LisaKusiima madam Lisa please help us/me with the effect of pant-wist strainers

[@emmakakai95]

Thank you Lisa .
Are waist trainers advisable for C-section mothers ?

[@LisaKusiima]

Please talk to your Gynecologist first

[@karungiolive4661]

Where can one get a good waist trainer

[@LisaKusiima]

I shared the contact in the video haha but here it is [phone]

[@nakittohellen3934]

Thank you Love sa👏👏👏😊

[@LisaKusiima]

🥰

[@musiimentarosemary2851]

Looking 🎉🎉🎉❤

[@LisaKusiima]

Thank you so much

[@musiimentarosemary2851]

Your welcome

[@amakomuuchenna7645]

I’m breastfeeding but I don’t feel any contractions

[@LisaKusiima]

Wow that’s so new

[@praisepheonah337]

Hey Lisa, is it possible to still have DR after 3 years?

[@LisaKusiima]

Yes

[@winnienalukwago7461]

I feel attacked 😅 i need to do better after watching this

[@LisaKusiima]

Hahah attacked with grace hahah

[@karibunisafari9827]

❤️💛💙💚

[@Avellino256]

Can this work 3 years postpaturm

[@LisaKusiima]

Yes

[@alindagodwin839]

Hi Lisa. Am breastfeeding but gaining am too big

[@LisaKusiima]

Eat a balanced diet

[@amandaakatukunda]

Porridge is the biggest lie🙌🏾

[@LisaKusiima]

Haha right 😅

[@KNB7172]

Greetings beautiful Lisa. I looked for that waste trainer all in vain.

[@LisaKusiima]

Call the number [phone] they’ll help