The Surprising Connection Between Sleep & Weight Loss | Jennifer Joy Jiménez-Health & Well-Being

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  • Опубліковано 21 жов 2024

КОМЕНТАРІ • 2

  • @debra7951
    @debra7951 9 місяців тому

    Thank you

  • @OliviaTurner-k5m
    @OliviaTurner-k5m 9 місяців тому

    struggling with weight, Rosanna's SMART goal approach resonated deeply. Her advice on accountability and focusing on a few achievable goals at a time made a significant impact. Applying her method, like reducing portion sizes, proved effective. The video's subtle touch on Aspect Health aligns with my journey's emphasis on holistic well-being. Grateful for practical insights fostering a structured and purposeful life.