3 Common Things I Keep Telling My Patients NOT To Do
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- Опубліковано 25 вер 2024
- I bet you're out here doing at least of these three things several times throughout the day. Avoid these commonly overlooked actions that can cause a whirlwind of discomfort and annoyance later in life.
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I feel seen and attacked at the same time 😂 Going to need more. I’m hooked!!
You are freaking adorable! I love watching your videos. I know you've mentioned having anxiety but for what it's worth your gentle voice puts me at ease, and your grounded advice always hits home! Thank you!
yo, I thought it was just a one time view to get into bullet journaling but I found myself seeing and hearing you rapping before i knew it. Well played!
Lmao 😂 🎣
“Has a standing desk that they don’t use”. I think of this every time I sit at my standing desk. I’ve started using it way more because of that one phrase!!!
Didnt know going to the bathroom jUsT INcAse was a thing. I always found it so weird when colleagues or classmates make a beeline for the bathroom as soon as they show up. If Nature isn’t calling, I aint going.
bruhh asking for a friend 😭😭 i'm an accountant and have had chronic neck and lower back pain for like 7-8 yrs now....and I also sometimes get so anxious or focused that I forget to breathe LMAO. I'm hyperaware of all these things but does not make it any easier for me to remember esp when running around 12+ hrs a day. I will say I do use my standing desk though!! But fr thank u for the reminders/tips, it honestly helps a lot hearing it from a medical professional that isn't condescending or dismissive just bc I'm young :)
Watch this video! ua-cam.com/video/Oh7EUjhEXdI/v-deo.html
It’s pretty long but I’m sure you’ll find it helpful.
1:14 feeling so relieved that I'm standing at my standing desk while working rn😂
Do you have any tips on how to talk to toddlers about going to the bathroom before car rides etc without encouraging them to go just in case?
When I’m teaching a cake decorating class, there’s at least one time when everyone is holding their breath. Everything is very quiet and I say, “don’t forget to breathe.” Then the whole room exhales and cracks up laughing.
😂😂😂😂 I had fun picturing this
GAH. But Im a teacher. I can not leave my 5 year olds to pee when nature calls. The just in case is real. I find myself doing it with kids too. Encouraging them to pee at recess or before they get on the bus to go home. They are still little and those little bladders are still figuring it out. Did not realize I was doing more harm than good. More info on the please!! You are awesome.
Shoulders, breath, etc. All those things are protective measures. Who ISN’T struggling with those after the events of the last decade? Relax and be mindful…Good advice, friend! 😊
Asking for a friend 😂
I got ‘em 👍🏾
I watched 1 min and 29 sec… and 🤯 I said a firm yes to EVERY thing you said.
definitely NOT asking for a friend lol i already had one PT tell me this
Rayos, cuando dijo lo de los hombros, lo hice... Realmente los tenía encogidos!!
Asking for a friend as well (for real tho)
Be looking out!
@@SimieIriarte looking forward to it!
O M G
Practical joke on misophonia folk there at the end. 😖🙉🤣
👏👏👏
🤯🤯🤯🤯