F = m a; P = F v; E(kin)=(m v^2)/2. I couldn't find any reasonable m a^2 for this context. Fixing the common misconception about force: the mass is of the object being moved, and the acceleration is that the force communicates to the object. So in the context of hitting/punching/kicking it's not the mass or acceleration of an attacker, nor his limbs, it's the mass of opponent and the acceleration given to that mass of opponent, given by the strike.
maybe I'm wrong, but I've always looked at it as You are the mass that is moving the way you transfer the weight (either forwards or backwards) pushes a larger or smaller percentage of your weight or mass behind your strike. This is why a rear leg/hand strike hits harder than a lead strike.
I don't understand and don't believe the reaction force. Nothing negative here just don't believe this one aspect of power. It would be wonderful to understand the training to develop the force. One school I went to believed force was primarily about repetition.
Reaction Force is generated with the rechamber of the strike. I assume you pull your hand/foot back when striking and you are automatically creating this shockwave of energy. It can be tested by having someone hit your shoulder with a medium impact hammerfist strike (think low block to the shoulder) first time leave the fist on the point of impact. the second time recoil off of the target, you will feel a sharper impact the second time. This is reaction force
F = m a; P = F v; E(kin)=(m v^2)/2. I couldn't find any reasonable m a^2 for this context. Fixing the common misconception about force: the mass is of the object being moved, and the acceleration is that the force communicates to the object. So in the context of hitting/punching/kicking it's not the mass or acceleration of an attacker, nor his limbs, it's the mass of opponent and the acceleration given to that mass of opponent, given by the strike.
maybe I'm wrong, but I've always looked at it as You are the mass that is moving the way you transfer the weight (either forwards or backwards) pushes a larger or smaller percentage of your weight or mass behind your strike. This is why a rear leg/hand strike hits harder than a lead strike.
I don't understand and don't believe the reaction force. Nothing negative here just don't believe this one aspect of power.
It would be wonderful to understand the training to develop the force. One school I went to believed force was primarily about repetition.
Reaction Force is generated with the rechamber of the strike. I assume you pull your hand/foot back when striking and you are automatically creating this shockwave of energy. It can be tested by having someone hit your shoulder with a medium impact hammerfist strike (think low block to the shoulder) first time leave the fist on the point of impact. the second time recoil off of the target, you will feel a sharper impact the second time. This is reaction force