Off-Season Training Log Week 1

Week 1 of the off-season.
#highlandgames #heavyathletics #throws #trackandfield #chiefsheaf #higherfurtherfaster #caber #openstone #braemar #weightfordistance #hammerthrow #sheaf #wob #fitness #garagegym #grip #gripstrength #stonelifting

[@adamcroker_hg]

GVT FTW...LFG!!

[@gregorysuchyta]

Very spacious new set-up. Heavy sets with volume as back-off is always a solid plan.

[@jacoblangworthy]

It’s nice to not be crammed into the single car garage anymore.

[@Tenkay_armstrength]

Good training vid man

[@jacoblangworthy]

Thank you

[@aedigitalmarketing8307]

Que "Its been a while" by Staind lol

[@jacoblangworthy]

Lol. I’m thinking “New York Groove” by Ace Frehley