Clarence Kennedy Reveals His Cycle Plus Full Training Session
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- Опубліковано 27 вер 2024
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Part 1 - • Clarence and Hadyn Des...
Part 2 - • Clarence gets Shirtles...
Q&A - • Who is Hadyn Wiseman? ...
Calorie deficit meal prep (discount code hadyn10) - www.musclefood...
Learn Tricking - www.kojostrick...
INSTAGRAM - / hadynwiseman
Weightlifting legend Clarence Kennedy reveals his cycle during a rest day from our collab. In this weeks episode we went bowling, climbed a mountain, did a Q&A and then trained the day after.
Hes not competing, hes not selling programs, hes just lifting and being nice. Refreshing
And that is what makes him unique, he doesn't claim to be a top weightlifter and try to sell you stuff, he just likes to lift and puts his videos up
He sells programs
He does sell programs (I purchased one) and also does online coaching aswell.
@@jmacias3154 good or bad results
@@dontreadmyname4396 good. Got my squat to 300lbs. Bench to like 250. I'm not a gym rat though sure I'm sure I could've gotten better but I was satisfied with the progress I made.
I don't know whats more impressive, Clarence squatting 300kg or the way he was able to keep composure during this: 7:56
Definitely composure.
Yeah, I would be wondering how much you can high bar squat in the heels...
Why is clarence always lifting in the most random places 😂😂
😂😂
Considering how nice and respectful Clarence is, the sound he makes before lifting the weight at 7:09 is absolutely mortifying.
Clarence warms up snatches in the same weight I train deadlift!
Just the bar?
Answer the question
@@mikethelegend1101 let's see yours then
Yup, I knew it, 2 cycles, I knew Clarence was on some sort of green bi-cycle. There's no way someone could get this strong naturally. Now I need to figure out the exact gear number. Hard to see from the video.
I love you!!! Nohomo tho
You can get that strong naturally but not at that weight
@@josiahjones7654 you called it
@@josiahjones7654 well said
True, all atheletes at olympic is on gear
I didn't know what to expect with that clip of Clarence squatting infront of men in high heels rehearsing a dance routine but it was exactly as Clarence described it. To Spice Girls.. I died.
No one talking about the hilarious dance clip?
perty ghey
Just another day in the church basement
Just shows how obsessed people are with ‘who’s natty or not’.
they deffo weren't natty
I'm so relieved to hear your knees pop with every rep lol definitely makes me feel better about my loud ass knees 😅
I was literally just thinking this haha
Mine pop as well. 😂🤣😂🤣That full rom deep squat doesn't play.
hahahahaha yesss you put in the clip of thoses guys dancing in hells while Clarence squats 250 hahaha that clips is amazing
When he sent it to me I was hysterical Haha
You SOB. I saw this on IG and nearly had a heart attack.
Me too
Clarence, you’re such a beast. No idea how you do what you do but you are hella strong and motivate me to keep going at my far more modest Oly lifts. Merry Christmas to you!
Lmao!! I lost it at the high heel dancers and Clarence just there squatting 250kg like nothing 🤣🤣🤣 oh man that was great lol!!
Clarence is such a beast. I can watch him all day.
It must have been such an honor to him, you don't get to train next to Hadyn Wiseman everyday.
🤣
Clarence is new to me, very impressive, and only has a SLIGHT brogue 🇮🇪 accent. My late, nearly 90yo, Dublin-born mum came to NYC in 1958 and here in San Francisco in 1960. My bros. and I have triple (🇺🇸🇮🇪🇨🇭) citizenship thanks 🙏🏻 to her and our Swiss-born father. He passed away 02/20/2022, 45 days after mom.
The broke back mountain movie I didn’t know I wanted to see.
I remember seeing this Clarence guy at school when I was a kid and he was doing backflips and all this other crazy shit then. Fair play to him for always pushing his boundaries.
I know this is an old vid but Hadyn had a massive advantage with his starting position in the arm wrestling
The Hanzo ult sound before he throws a ball at like 5 MPH 😂
When I was younger I used to wanna do ninja like jumps and kicks like that and now I’m a lot closer
That gym makes a lot more sense now
He really was not impressed with how you loaded that plate hayden. 🤣🤣🤣
man I couln't keep my laughing when the Hanzo ult sound came on at 0:59
9:30 is that his knees popping? or the wood under him crackling?
Knees
I am just glad im not the only one whose knees crack like that
Both ;)
nah hydraulic fluid
It's not bad if knees crack like that though
Reassuring to know that I'm not the only one that has knees that sound like microwaved popcorn.
I knew this was clickbait when I saw the title but I clicked on it anyway.
7:04 I also don't like wasting energy while training 😂
You can tell Clarence wasn't used to getting off cycle 🤣
Not sure what happened with the title... but the editing in this was gold hahaha
I almost threw my phone when I saw that title..i was like....my hero...why.. lol
He's on gear tho regardless
Steroids are the shit. Why would you be disappointed? They make you better at everything
Clarence Kennedy: misses 170*
Also Clarence: goes up to 180*
didn't miss.
"you warm up snatches in the same kilo I warm up dead lift." Lol
Lmfaooooo casually squatting 260kg in front of the dancers is top tier lifting video
2:15 ywn frolic and explore a pastoral Irish landscape with Clarence :(
Everyone knows he double scoops creatine.. thats all it takes. And some training perharps too but yeah.
Taking too much creatine doesn’t do anything positive
@@PacifyOW Clearly you have no idea.
@@joakim8377 clearly you don’t 😂😂 your body can only absorb so much
@@PacifyOW He’s not actually referring to creating, he’s using “creatine” as a metaphor for Clarence taking Steroids.
I just check in on every clarence video I can find to make sure the knees are exploding
I love how they could've lined up on the back wall, but instead CHOOSE to "spice up their lives" right in front of him 🤣
Is that the platform creaking or his knees popping?
holy shit his pump after 5min of warming up in snatches
i never heard someones knees pop more than mine. unless its the velcro on the shoes making the noise...
How does one get ahold of your program and diet? I mean being that big and still flexible is very rare.
I like sound of Clarence's knees)
They had us in the first half , not gonna lie.
Is he working out in a pub?
10:54 I don't like knowing that this is actually possible.
...and that I could never do this.
The green one was a good decision
My cousin is in sports medicine for Comm orthopedic med group and 90 percent of his clients are on juice lol
Every athlete does IT.
i keep asking and forgetting, but anybody hear that clicking in the background? is it the Knees or the Platform? the shoes perhaps?
knees popping
If he is natty then he probably feels pretty good about himself reading all the comments about him being on roids.
Dude is a freak of nature for sure but dont be naive
Keepo Hdee I said if he’s natty. There’s not a 0% chance he’s not (but he probably isn’t)
@@coltondavis7022 He is not natty, says so himself
This is so impossible seeming 😳 just be careful don't hurt yourself boys
Is that his knees crackling every time he goes into squat position?
Yeah, he blew them out a few years back probably has cartilage issues
Something about dancing and cracking knees
Looks like a nice little date you had with Clarence, did you put out?
Jesus. Is that Clarence's knee clicking doing squats at the 9 min 25 second area . 😮
LMAO the hanzo dragon was fucking hilarious!!!
What's that clicking sound at 9.30?
This is exactly what I'm doing tonight...except a lot lighter 🤔
6:10 10/10 👌
Why is there always a cracking sound when he lifts? Where's it coming from?
Knees
Miss leading title but I love it
LOL 8:20 the man's in high heels dfkm clearance
LPT: most bowling fun (and laughs) ever --> everyone needs to bowl with their weak hand. #ForrestGumpBowling
7:44
LMFAO!!!!!!!!!
He doesn't have a hugely juiced up physique. Whatever he may or may not be on, I think he looks miles better and healthier than the roid monsters you see these days
I want to know what he takes. Steroids, TRT, HGH. Is it taboo? It would be helpful to know if you want to get stronger or be like him
This guy is lifting twice my Deadlift PR over his head for reps. Ffff
I'm an atg squatter but watching him bang out of the bottom with 200kg or more makes me super cringe. He's the man though, he goes hard.
The Olympic stands he's using at the nine minute mark, can one use those for benching? Because man, they save a lot of space, and I've seen him and others just pick theirs up and move it around like a microphone stand.
I'm not sure how low they go but if they do go low enough then I guess it would work fine
Want to see clearance hit a heavy bag see if all that transfers over into something usefil
7:45 It was that moment that he knew.. he fuck off with the new PR ( Clarence never laught. Hes the exception)
7:45 not at all distracting.
How would you recommend warming up for a tricking session? I'm trying to get into it, but I always feel like my body is not ready to start getting thrown around all crazy & shit
Just warm up basic movements and slowly progress them up
Just warm the neck muscles, so when you end up snapping it you go out clean and quick, no mess. 😉
@@Qwertyuiop-nf1ln nice. I couldn't think of a much better way to end my life
Id love to know how to start learning to do this. Looks like a lot of fun
6:22 🤣🤣🤣🤣
Clarence doin the double take to make sure it’s solid. Lollllz
#imworried
#dontworryillfigurethisouteventually...
I always knew there's something fishy about this guy, but I didn't expect him to be on a green cycle from Walmart. It's like a nightmare come true.
I wonder how Clarence would do on a bike race.....he surely got a lot of CV in those legs
I feel like he would only do well in a sprint event
@@durrantmiller8810 probably
I think ima go into Olympic weightlifting instead of powerlifting. I’d love to be athletic like Clarence. Like what’s the point of being strong if there’s no athleticism to back it🤷🏻♂️ plus being able to do backflips would be sick
If you're althletic tricking should be easy enough to pick up. It's all technique though :)
I don't think it depends on that
you can be an aesthetic powerlifter and an unaesthetic olimpic weightlifter too
it really depends on your training style
@@tamashorvath7954 he was saying athletic, not aesthetic. Also, if you train other stuff, then you can be an athletic powerlifter, I've seen several that really impressed me. But for pure training in either power or weight lifting, Olympic style weight lifting will help you be more athletic do to the explosiveness of the exercises.
@@gesshugh9976 well fuck me I can't read...
What's the song that starts at 2:07?? It sounds super familiar.
The cracking sounds when he's in the hole tho
Why is he warming up with straps?
Those pins were like nope! *Ryujin no ken wo kurae!*
Are those his knees crackling at 9:30?
Yup
Vegan to stay healthy dbol to make gains?
The bromance
Nowadays no matter who it is.
A: “train super hard”
“Commit to training 5 days a week”
“Lift a little bit heavier than average people”
B: “oh look, another steroid user.”
correct except for the little bit part
Hilarious vid and well edited 😂👌🏽
Injured by bowling damn
Can people help me confirm is those pops sounds in clarence s training are his knees?
What else it would be
Is that his knees clicking during the snatches?
Why do you always have that bandit on ?
The crepitus is hurting my knees
what a fucking animal crazy, so much power
1:56 my nigga you are driving on the wrong side of the road!
100% another fake natty lying to audience. Athlean X paving the way! Once you use real stuff you can quickly spot it in others by how they walk, look, lift and sit. This dude using gear. Why not? Super cheap and very legal in UK. Easy to get.
It's not legal in UK.
And cork is in Ireland not uk
Does Clarence have any videos on flexibility to improve squat depth? Getting to 90 angle is fine, anything past that is not happening for me
Stretch your ankles and invest in some Olympic lifting shoes.
Check internal rotation and external rotation. There are lots of videos that athlean-x has made
Thanks guys, I'm currently hitting 210kg on squat. But I feel like it doesn't count, knowing people like Clarence are literally an inch or two away from touching the floor.
badoing2000 nah bruh, you can hit 1000kg but if it ain’t ass to grass then it don’t count.
What kind of place does this guy lift in?
QA: you've ever thrown a barbell on your feet? ^^
Gear or no gear chicken or fish creatine or no creatine it doesn't matter the kid is a beast. People like to say everyone is on juice if they look or perform better than they do but fact is some people are just born MONTERS.
En q traBaja,a q se dedica?
golden clickbait lmao
Does anyone else here his knees crackling?