Episode 63: Matt Woodtke

Episode 63's Matt Woodtke introduced the concept of working through mental wellness basics with student-athletes as early as middle school. He also detailed the basics of coaching dynamics, why some coaches seem more approachable, and how adults can create a positive team culture surrounding mental health-related dialogues.
This episode is sponsored by BetterHelp. Get 10% off of your first month at betterhelp.com/closermentality
Season 2's Playlist: • Season 2's Playlist